i find it very useful and interesting….. all masters are so helpful and knowledgeable

The first part of the course (Nov-Dec) was really good and informative. The second part (Jan) could have been more structured, informative and condensed. The last part of the course involving the practical Yoga Therapy was very useful and effective.

What an eye-opening and meaningful experience! Personally I think that this is a course for everyone who loves yoga as it really helps widen and deepen my vision of what Yoga and Yoga Therapy is. I feel lucky and amazing that I had the chance to attend this course in Hong Kong. I learnt a lot of knowledge about the authentic Yoga Therapy from this comprehensive, scientific, theory-based yet pragmatic course. Masters are all very professional, incredibly knowledgeable, enthusiastic, passionate yet humorous and approachable. They created a very joyful learning atmosphere in the classes which made me forget the tiredness after work and be able to enjoy the 3-hour class every time.

I love this course very much The master is very professional I would recommend to my friends of this course and school

The content of this course is very practice, I can apply what I learnt to my clients. Their feedback also positive. I am satisfy with the course. I will join AYC to see how to apply these learning in various community projects.

This is an awesome therapy course where we learned about human anatomy, doshas, chakras, diets, body conditions and therapy techniques (including asanas, meditation, diets and natural therapy) for various ailments in details. I came to realise how little I knew about human mind and body but how powerful yoga can be applied in daily life to help myself live a healthier lifestyle but also as importantly, how to help my yoga students and friends and family relieve pain and improve health by really focusing on their unique anatomy and designing the right sequence very much based on what they need. Thank you so much Master Yogananth, Master Vishnu, Master Anurag, Master Dilip and Master Mahesh for sharing their invaluable knowledge and experience with us!

My 300-hour therapy training is informative and practical. All instructors are experienced and generous in sharing their knowledges. I am very satisfied with my classes. thank you for sharing your knowledge and experience.

Its been a few days that I reflect on how to recap in a comment the Yoga Therapy course and the image that continues to come to my mind is that of a full backpack because, figuratively, this is what I finally brought to home. Master Visnhu has transmitted to me many of his infinite knowledge, not only what it concerns anatomy, but above all Ayurveda (a world so far unknown to me), Tredosha, Marma and diet, as well as making me a better teacher, have changed my way of practicing Yoga. Master Yogananth is pure anatomy in motion. In a few hours he manages to enrich the knowledge of his students and to transmit all his love and his passion for Yoga. If I look in the backpack, I find what you have transmitted in those months, the wealth of experiences that you have given me and especially the desire to get involved to make it excellent. Now it only depends on me to make the most of this incomparable “knowing” and start to use it. Namasté

1. I can know more about yoga by studying the anatomy, pranayama and body constitutes types, marma points that I did not know before. 2. Yoga is a sophiscated study that many issues are interrelated. Such as Air, Earth, Wind, etc have their own with the human beings. 3. Amazing when I am doing the assignment, I have the chance to apply the yogic knowledge practically. It is an valued experiential learning process for future. 4. Information and knowledge is enough on the notes. 5. In fact, I have a good harvest to study this course which can nurture my yogic value, knowledge and skills.

I completed my 200 hour teacher training course at Anahata in 2016, and came back to Anahata for this 300 hour yoga therapy teacher training course in 2017 because I really enjoyed my experience here, and all teachers are very knowledgeable. I like that this course taught us yoga therapy from the traditional Ayurveda approach. Ideally, the hours of theory teaching can be increased since there is so much to learn about yoga therapy.

I completed my 200 hour teacher training course at Anahata in 2016, and came back to Anahata for this 300 hour yoga therapy teacher training course in 2017 because I really enjoyed my experience here, and all teachers are very knowledgeable. I like that this course taught us yoga therapy from the traditional Ayurveda approach. Ideally, the hours of theory teaching can be increased since there is so much to learn about yoga therapy.

The programme is comprehensive. Anatomy and asana sessions were taught in detail. Master Vishnu delivered fantastic sessions on anatomy and physiology. I enjoyed his classes a lot. In conclusion, the programme was informative and practical. If duration of the course can be lengthened a bit, I am sure I can benefit even more.

I really loved this course. After studying an Anatomy 101 at University I felt that I can already could apply yoga methods to the healing and strengthening of physical ailments, but I have a clearer knowledge now on how exactly yoga makes a difference. I understand that in addition to stretching a muscle, by stimulating or relaxing pressure points in the body, a pain, spasm, stiffness or even uric acid crystals can heal by altering blood supply and sufficient nerve pulses through the target area. It is very interesting to learn which postures stimulate certain pressure points añd how I can apply pressure manually as a Yoga Therapist. I have tried it on a client and it works really well. I found the topic on womens health very interesting too, Dr Lakshmi has vast knowledge. There are exercises that I implemented on myself and my best friend to relieve serious menstrual pain and ovarian cysts and it subsided within the first month. Therewith I also incorporated postures to help balance our hormones which proved promising to the fact that I am now happily pregnant. I will definitely explore this route of practise further with my clients, because I know it worked on me and my best friend too. Master Yogananths classes on specifically Breast Cancer was also a great field of interest and I started attending the actual classes with the patients that he is working with. I was amazed to see a difference in these patients, not only physically but also in their moods and outlook on life. This is a field of practice that I would like to pursue further. It is encouraging to learn that I can help women with mastectomies to overcome limitations caused by the removal of (-or partial removal of) their pectorals and sometimes intercostal muscles. Helping these women to heal, use their arm again, build immunity and feel good about themselves again is very satisfying. In Abu Dhabi, where I live are also many people with diabetes that I would like to help. It is amazing that such simple movements can make such a great difference to peoples lives in management of their disease. Simple postures stimulate the organs and glands responsible for such a destructive disease and I would like to help these suffers to manage their symptoms better. One of my dearest friends in Dubai is pregnant and suffers from gestational diabetes and arthritis because of it. I have given her the postures as Dr Lakshmi has demonstrated to us and they seem to be relieving her symptoms. It is fulfilling to have the answers and methods to help others. My father also suffers from a form of arthritis, gout. After this course I was able to give my father advice on his diet and also gave him a range of digestive postures and movements that help blood circulation and lymph drainage; three month later with regular practice he is gout free! This year I also found out that I have cervical spondylosis and a bulging disk between c4 and c5. With the knowledge I have learned from this course I am able to manage my injury and lifestyle. I know now how to alter my practice to prevent recurrent injury and I also know how to do strengthening exercises for the muscles of the neck and loosen the muscles around the shoulders to prevent spasms. It has proven to be successful and I am happy to manage my injury in a way to live a pain free life and I am ready to help others with similar injuries. Thank you.

Yoga therapy is a very board and expanding subject. Master Vishnu is very knowledgeable on the subject. Weve learnt anatomy in understanding the body and different systems; the yoga therapy and ayurvedic theories and how they work; the different diseases and body conditions; how to use the yoga therapy approaches to help manage different body conditions. Other teachers Master Yogananth, Master Arun, Master Lakshmi and Master Anurag also shared many useful knowledge and experiences on different aspects of the subject. The course is very informative and we get to observe and analyse different body types, as well as practising different yoga therapy sequences.

The Yoga Therapy TT helped me to realize the true meaning of Yoga. It was interesting to learn how to provide suitable yoga practice to eliminate physical and mental stresses, so-called modern day disorders, such as insomnia, diabetes, stiff shoulders etc. The topics were very large and I understood very basic but the knowledge and the experience are of much help to my future daily practice and life. I would like to start to assist the Breast cancer patient yoga class to learn more and would like to teach sometime in the future. I enjoyed this course and Thank you for all Yoga Masters at Anahata Yoga.