Dr. Yogananth Andiappan, the Founder and Director of Anahata Yoga was born to India's famous Yoga Guru, Dr. Asana Andiappan. He started learning Yoga from his Father and Guru at the age of two. By the age of thirty, Yogananth is well qualified in the field of Yoga having completed two diplomas (Yoga and Naturopathy, Yogic Science and Education), a Bachelor and Master of Science in Yoga and Naturopathy from Manonmanian Sundaranar University in Chennai, India. He has recently completed his Ph.D (Yoga Therapy) on the effect of yoga therapy on cancer patients with the Physical Education and Sports University in India.
He not only has won many State, National and International Titles in Yoga Championships but has also given workshops, demonstrations and conducts Teacher Training across different countries including Hong Kong, Taiwan, China, Singapore, Korea, Malaysia, Thailand, Australia and France.
He is also appointed as the 'honorary professor' at Zhangzhou University in China.
His contribution in the field of yoga from the very young age was appreciated by two presidents of India. Dr. A. P. J. Abdul Kalam and Smt.Pratibha Devisingh Patil.
Yogananth specializes in Thirumoolar's Ashtanga Yoga and Hatha Yoga. His passion and mission in life is to spread the benefits of Yoga to all those who are interested and open to its philosophy. In addition, he wishes to continue his research on the countless Asanas and its benefit. Yogananth published a high quality coffee table yoga book called 'Yoga from the Heart', and has launched a few best selling yoga DVDs for home practice.
Master Vishnu is a qualified Ayurveda and Yoga Therapist who hails from a traditional Indian family near Tirupathi, the holy city. He holds Master of Yogic science and master of philosophy in yogic science and currently pursuing his Ph.D in yoga.
He has worked as a chief Yoga Therapist at Asana Andiappan Yoga College, Chennai, South India for over 8 years and has done extensive research work in Hatha Yoga and Ayurvedic Science. Besides his Professional Yoga Degrees, he is also MBA graduate in health care management. He has received a Yogaacharya Award from the Chief Justice of Madras High Court in 2010 for his contribution in Yoga Theoretical Excellence and Ayurveda propagation in India and abroad.
He has mastered his Hatha Yoga Practice and Yoga Therapy under the direct guidance of the legendary Guru Dr.Asana Andiappan for over 15 years. He has learned Babaji's Kriya Hatha yoga and Ayurveda Marma Sashtra since his young age from his grandfather who hails from a traditional Ayurveda Varma family. Though all of his brothers and sisters are modern medical doctors, he has decided to dedicate his life to do extensive research in Indian yogic science and medicine. Some of his teaching style includes Yoga Therapy is based on Ayurvedic Tridoshas Imbalances in the body.
He also teaches tailor made yoga programs for corporate executives and traditional yoga classes such as Hatha Yoga, Pranayama and Meditation, Postural Alignments in Yoga Therapy. He conducts his classes in a very detailed oriented and full of knowledge and self research.
Edith was raised in NYC and came to HK after her studies. She attended her first yoga class 11 years ago and immediately felt the physical and mental benefits. It was not until she found herself overwhelmed by the stress of running her own business and balancing home life, that she decided to consistently practice yoga. With a regular practice, she began to notice changes in her physical, emotional and spiritual bodies. She left her business in 2009 and completed her 200 Hours Hatha Yoga Teacher Training in 2010. She further continued her yogic studies and accomplished her 300 Hours Advanced Hatha Yoga Teacher Training with Master Yogananth Andiappan.
Edith is grateful to learn under Master Yogananth Andiappan and the expert team of teachers in Anahata Yoga. Yoga has taught her to garner a new-found connection between her mind and her body, beyond what she thought was imaginable. Edith is passionate to share her yoga experience, and to help others feel the significant physical and mental benefits that yoga has provided for her.
Edith is also a volunteer member of Yogananth Andiappan Community and currently teaches at Changing Young lives foundation.
Master Mahesh is the grandson of Guruji Andiappan, He was born into a family of yoga masters and started his yoga journey at the very young age of 4. He has trained under the tutelage of Guruji Dr. Asana Andiappan and Guruma Sugatha Kumari Andiappan.
He has completed his Diploma and Bachelors in Yoga and Naturopathy and currently studying Masters in Yogic Science at Manonmaniam Sundaranar University in Chennai.
He has won numerous awards in state and national level Yoga competitions. Mahesh has travelled extensively all throughout various parts of India, Hong Kong and trained yoga students of various backgrounds such as law enforcement personals, judicial academy, staff training college of various banks staff .
He has also conducted yoga theory and practical classes for the teacher training students at Asana Andiappan College of Yoga and Research Centre, Chennai.,
Mahesh specializes in Hatha Yoga, Thirumoolar's Ashtanga Yoga and Yoga Therapy for special needs and ailments.
Master Raja has studied yoga for over 10 years under the direct supervision of Guruji Dr. Asana Andiappan. He is a professionally qualified and experienced instructor and has acquired his Diploma, Post Graduate and Master Degree in Yogic Science at Tamil Nadu physical education and sports university in India.
Master Raja has years of teaching experience in the yoga field starting with working as a Yoga master at Asana Andiappan College of Yoga and Research Centre. His classes are unique with individual attention on each persons specific needs.
These include stress management, weight control as well as specific goals such as inversions, arm balance, and backbends.
He encourages his students to work with their physical and mental limitations through his customized sequences, alignments, and hands-on direction. This enables his students to gain a deeper understanding of yogic techniques in their own practice and an ability to explore and rediscover one's natural strength, endurance, and range of motion.
Master Raja is a versatile teacher in various styles and levels of yoga such as Hatha Yoga, Andiappan Yoga, Core Yoga, Yoga Balance, Slimming Yoga, Yoga Therapy and Pranayama Meditation.
"Yoga helps maintain fitness, improves one's health, and enables the body to open up slowly and safely," says Anurag, a fitness buff inspired to incorporate the practice of yoga into his health-conscious lifestyle.
However, there is more to the athletic yoga instructor of ten years than a priority for physical fitness.
Anurag was initiated into Jigyasu Sanyasa by Guru Niranjanananda Saraswati, the successor of Swami Satyananda Saraswati and head of Bihar Yoga Bharati (Institute for Advanced Studies in Yogic Science), the world's first and only university of yogic science. There he obtained his certificate in Yogic Studies and received the spiritual title 'Sanat Kumar.' He then worked as a yoga instructor in Solace, a health and fitness centre in Kolkata, India; then served for a time as the main yoga consultant for Mr. R.P. Goenka, a member of Indian Parliament as well as Chairman of RPG Enterprise, one of India's largest business conglomerates.
Anurag is also well-versed in several yoga teaching styles thanks to various training, including Victor Chng's Asia Yin Yoga Teacher Training and Baron Baptiste's Power Yoga Training. Anurag brings a strong sense of body awareness to his classes as well as a thorough understanding of rhythm and movement, imparting to his students the rudiments of maintaining one's fitness, the benefits it reaps for one's health, and the central balance they can attain by combining it all with yoga.
Anuja has been practicing yoga at a very young age. Inspired by her mother she started doing Yoga at the age of 15. She has always used Yoga as a way to balance her body, mind, and soul. She also always felt that Yoga was a great form of exercise. She decided a few years ago to change her passion for Yoga into something that she could share with others and took up training in becoming a Yoga teacher.
She has completed 200 hours of Hatha Yoga teacher training course and 300 hours of advanced Hatha Yoga teacher training with the International Yoga Academy with Master Yogananth Andiappan as her main teacher. Anuja is also an active member of Andiappan yoga community a non-profit, a volunteer-run organization whose mission is to share Yoga with those who may not be able to afford Yoga classes or those with special needs. She has also been teaching Yoga privately with now a passionate and active group of students who have credited her teaching style.
Anuja is an active mother of two has always believed that Yoga has helped her maintain calm and balance in an otherwise very hectic and fast-paced life in a big city like Hong Kong. I believe yoga strengthens, it centers and makes you stretch your abilities. It is food for both body and soul and she truly believes that it is something that can help anyone that goes into it with an open mind.
Dilip comes from Kerala in Southern India Born into a renowned family of Ayurvedic physicians (traditional Indian medical system) and yoga masters, he started the practice of Yoga, Ayurveda and Martial Arts (Kalaripayat – the ancient Keralan art of healing and self-defense) from the age of 8 and has been teaching in Hong Kong since 2005.
While teaching and conducting yoga and naturopathy camps and awareness programs in South India, he gained extensive knowledge in Yoga Therapy while treating people with numerous common ailments. He has also served as a Yoga Therapist and Ayurvedic Massage therapist in renowned medical institutions.
Dilip’s classes incorporate his understanding of ancient yogic and medical science to create specific techniques that cater to individual needs. Students will find him to be a caring and compassionate teacher, and his classes to be filled with fun and good energy.
"Originally from Hong Kong and was living in San Francisco as her second home town where she had her first yoga class. Hazel immediately fell in loved with the practice and started taking yoga classes on a regular basis after her return to Hong Kong. She found it was tough to be back after being away from home for a long time and very stressful, also got frustrated adapting to the local working culture and lifestyle again. Going to yoga classes seemed to be her only way out in the beginning and later on she started longing for deeper knowledge in yoga which is actually more than only moving the physical body into postures as the most commonly known nowadays.
Under the guidance of different traditional yoga masters from India, with Master Yogananth Andiappan as the main master, she obtained her 200hours Yoga Teacher Certificate in 2013 and completed her 300 hours Advanced Hatha Yoga Teacher Training in 2015 in Hong Kong along with the Intensive Advanced Hatha Yoga Teacher Training in Chennai, India. Hazel is now a Yoga Alliance registered RYT 500 teacher and recently has completed a Master’s Degree in Yoga and Naturopathy from Tamil Nadu Physical Education and Sports University. As words are not enough to describe how yoga helps her both physically and mentally, she believes by becoming a yoga teacher would be the best way to share her passion, experience and benefits of yoga to the others."
Pratyay started his wellness journey at an early age. He has always loved to get in shape, improve strength and flexibility and takes a keen interest in arm balance movements and is also trained in martial arts. He was overwhelmed by the flow, intensity and calmness of Yoga after his first class and has since incorporated it into his daily practice. Pratyay was awarded at the Bihar Leadership Festival for leading a new way of fitness, Yoga and Calisthenics and was also awarded the Youth Icon Award at the Bahrat Leadership Festival.
He has taught in India, Thailand, Vietnam and Singapore is now happy to share his knowledge with the people of Hong Kong. Pratyay teaches Ashtanga, Hatha, Vinyasa, Yin Yoga and specializes in Arm Balance and Dynamic Flow.
Master Keshav has been practicing yoga since 1995. He is a professionally qualified and experienced instructor, who was inspired by various yoga Gurus in India. Keshav has acquired his Diploma, Post Graduate and Master Degree in Yogic Science at Annamalai University, India.
Keshav has over ten years experience in the yoga field starting with working as a Yoga Therapist in various health centers and Universities. His classes are unique with individual attention on each person's specific needs. These include stress management, weight control as well as specific goals such as inversions, arm balance and back bends.
He encourages his students to work with their physical and mental limitations through his customized sequences, alignments and hands on direction. This enables his students to gain a deeper understanding of yogic techniques in their own practice and an ability to explore and rediscover one's natural strength, endurance, and range of motion.
Keshav is a versatile teacher in various styles and levels of yoga such as Hatha Yoga, Ashtanga Vinyasa, Core Yoga , Sun Vinyasa , Back Care Yoga, Yoga Balance, and Andiappan Yoga.
Kammy started her yoga practice at Anahata Yoga Centre in Hong Kong since 2012. Under the guidance of Master Yogananth Andiappan and his team of professional masters, she accomplished the 200 hours Yoga Teacher Training Course in2012, as well as the 300 hours Advanced Hatha Yoga Teacher Training in 2014.
The training courses motivated her to continue the yoga journey and it is a life journey for her too. She thinks the practice of yoga is not only about the flexibility in one's body, also in one's mind. Through the practice of asanas, pranayama and meditation, it helps to maintain better physical health and mental peace.
Based on the traditional Hatha yoga practice, Kammy considers about different people's needs according to different body types. She also emphasizes the importance of alignment, the balance of flexibility and strength.
She always encourage people to listen to body, connect the mind and follow the heart. Therefore, she hopes to share yoga with more people and inspire to live out yoga as a life practice.
Yoga has been big part of Petra’s life for many years. She attended her first yoga course already in 2001 in Finland but it was only later when yoga became part of her everyday life.
Petra joined 200 Hours Hatha Yoga Teacher Training in 2014 and continued her studies by completing 300 Hours Advanced Hatha Yoga Teacher Training with Master Yogananth. She has also completed 300 hours Yoga Therapy Teacher Training and 100 hours Kids Yoga Teacher Training. She has also completed 100 Hours Meditation and Pranayama teacher training course.
Today yoga is an important part of Petra’s daily life. Yoga has given her strength both physically and mentally and Petra believes that with the help of yoga she has been able to stay balanced and strong when life has challenged her.
Petra has been teaching Hatha, Power, Yin and Yoga Therapy classes as well as kids yoga. She lived in Hong Kong for 9 years but she’s now based in Finland where she’s also running her own home studio.
“I love teaching yoga. It’s inspirational to see how yoga can change people’s life. I believe yoga belongs to everyone and I’m grateful that I can share my yoga experience and see the benefits of yoga with my students."
Originally from Italy, but based in Hong Kong since early 2004, Federica started her yogic journey since her move to Asia, fascinated by the sense of peace and release she immediately experienced on and off the mat. Yoga practice inspired her to live each moment more mindfully and empathetically and to help others find the same comfort through it.
She completed her 200 hrs Yoga Teacher Training in 2016 and her 300 hrs Advanced Hatha YTT under the guidance of Master Yogananth Andiappan. She has been active in the Andiappan Yoga Community (AYC) as a leading teacher of a free yoga program for overseas domestic helpers in Discovery Bay, where she lives.
Federica believes yoga is the right balance between strength and flexibility, so her classes combine a Yin and Yang approach to postures, with a focus on meditation and breathing techniques. Her teaching combines the correct alignment, breath work and body awareness, aiming to encourage each student to explore his own potential and strengthen the connection between body and mind.
Priyanka has completed Intensive Hatha yoga teacher training certificate course at Asana Andiappan College of Yoga and Research Centre under the guidance of Guruji Asana Andiappan and completed 500 Hrs and Grand Master in Transformational Hatha Yoga certification (YAI) at SRI MA International School Of Transformational Integral Hatha Yoga Centre located in Auroville Puducherry. Over 6 years of teaching experience in Hatha and therapeutic yoga which is a transformational experience for the students helping them channelizing their inner sense of calm and peace. Priyanka's teaching focuses a lot on alignment and she encourages students to always go back to the basics so they can build a strong foundation for a life long yoga journey.
Originally from Poland, Ewelina settled in Hong Kong permanently in 2007. Ewelina loves sharing yoga with her friends in Hong Kong and Europe and has seen its remarkable benefits on her own health and wellbeing. No medication or treatment worked for her migraines and she thought she would have to accept it for good.
Under the guidance of masters in Anahata Yoga, Ewelina learned how to balance her work as an architect and family as a mother of two young boys. And, with regular practice, she soon began to notice changes on every level, including the impossible one – her migraines.
Ewelina completed 300 hours of Advanced Hatha Yoga teacher training at Anahata Yoga. This experience gave her broader knowledge not only of her own body’s capabilities – and its limitations following a past ACL injury while playing sports – but also how to support students to achieve those things that matter most to them as individuals.
Ewelina is very excited to be part of your yoga journey. She loves working with people who are interested in the benefits of exploring a mind-body practice to improve and balance every aspect of life.
Yoko Kikuchi moved from Tokyo, Japan to Hong Kong in 1999. She has always been in sport, particularly in golf, tennis, and jogging.
It was in 2009 that Yoko doing yoga as a form of muscle training in preparation for a full marathon - a venture that led her to discover the perfect solution to strengthening herself both physically and spiritually.
Today, yoga has become part of Yoko's life: she practices an average of 2 to 3 hours a day, has accomplished the 200 Hours Yoga Teacher Training Certificate Course accredited by India's Tami Nadu Physical Sports University, as well as Master Yogananth Andiappan's 300 Hours Advanced Hatha Yoga Teacher Training. Yoko is passionate and caring in her teaching, no matter what shape and state you are at, everyone walks out of her class with a refreshing body and mind.
Carol began her yoga journey in 2013 and has been a yoga enthusiast ever since. Carol perceives yoga as both an exercise as well as therapy and dedicates herself to promoting yoga for health and happiness.
She accomplished her 500 Hours Yoga Teacher Training under the guidance of Master Yogananth Andiappan and his team and is an active participant for the Andiappan Yoga Community such as being the Project Leader for several projects including The Financially Disadvantaged Group in Central, Yoga Therapy and Meditation for Drug Abusers (SARDA), and the Free Online Yoga Class for All.
In Carol's classes, she emphasises conscious breathing with each movement which allows students to leave the class with a calm mind and an energised body.