Busy Hong Kong professionals now have the option of undergoing yoga teacher training at their own pace and in their own schedule. Available for the first time in Hong Kong, Anahata Yoga now applies a modular system to all its yoga teacher training programme. This will allow yoga practitioners with busy schedules to enrol only in one (or more) of the series of classes of their choice – without having to enrol in the teacher training in one go.

Students will receive a participation certificate after completing a module. Those who have completed the total number of modules within a two-year period and have successfully passed other requirements may then obtain the 200 Hours Yoga Teacher Training Certificate, which signifies their completion of the entire course.

Yoga Therapy Module

Yoga Therapy Module

This module completely focuses on the fundamentals of yoga therapy and its approach. Students will learn how to sequence poses to address various conditions, including back pain, neck pain, obesity, hypertension, respiratory disorders and injuries in the knee, hamstring, hips and shoulders. The module is recommended to yoga practitioners of all levels and those who are particularly interested in the healing benefits of yoga, as well as natural therapies such as leaf therapy, mud therapy and water therapy.

Please note

Yoga therapy and Ayurveda are different sciences that demand decades of study, practice and research to fully understand and apply as holistic therapy. This training serves only as an introductory workshop and foundational course for those interested in learning about the healing benefits of these two, great, Indian sciences.