After this YTT200 program can learn more yoga history, origin, philosophy, anatomy and asanas knowledge, especially for the Kriyas practical session. I can feel my body much better and using the technique to improve my flexibility. When I keep on practicing will be have another mind and stage.

After the course, I feel I have gained not just the knowledge but strength and flexibility. Yoga masters here are especially encouraging. They always answer our doubts on yoga professionally. And the course include some self-practice classes called Andiappan yoga , this practice focus on different aspects like hamstrings/shoulder/ back opening ,so we can focus on our weakness during the practice. I definitely recommend this course to anyone who is interested In yoga . And I would like to take this chance to praise master Yogananth, master Vishnu, master Mahesh and master Dhiraj for their patience, inspiration and professional teaching. Thank you

It is a great course, a lot of information to take in, so it is better to be involved 100 percent in it. Experienced and knowledgeable masters. Good way to deepen your own practice, or prepare yourself to lead your own classes. Especially enjoyed meditation lectures. Would definitely recommend this course!

The teachers at Anahata are outstanding. Their knowledge of Yoga and their ability to help students individually is impressive and well worth the cost. I was quite pleased with the course and will likely spend many more hours at Anahata!

I have a good experience after finished this YTT course. I am so glad to know the yoga deeper after finished this course, All Masters in the class are very experienced and teaching enthusiastically in different aspects of yoga. I need to give truth thanks to all of them. They guide us not just teaching asana but all the theory besides yoga. That is well prepared to be being a yoga teacher in future. I also appreciate the andiappan classes practice in this centre, it provides a chance to practice in class with interaction between master and the learners in order to solve the hesitate that they have. It is very important in the improvement of the learning process. I also surprise for the lesson in Panayama, murdra and kriyas, these give a new interesting experience to me that I have never experienced before. On the other hand, I can apply the knowledge I learned in class on my assessment and teaching practice assessment. It helps me to consolidate my knowledge in yoga. At the same time, I would like to give some suggestions after finished the course. This a good coach in my journey of yoga learning .I wish I can be a yoga teacher in one day in order to introduce the benefits of yoga to others, let them enjoy yoga as well.

I am very happy that I choose the right place to learn my yoga practice. During the courses, I learned more yoga knowledge and understand why so many people nowadays practicing yoga. I think this is a BIG topic to talk about yoga, not only practice on the yoga mat, but it changes a person’s habit, health and patience. Anahata Yoga has very good teachers and masters. They are so kind and friendly, and always have chances for students ask questions. Specially thanks to Master Mahesh, he looks very young, and he is a good and patient teacher. He wants to teach us all the knowledge about yoga ? and his teaching instruction is very clear and easy to understand.

The course have taught me a lot. Not only on the theory, but how to be a yogi. I have also learn the reasons behind the poses and the sequences, how to think and analysis for each pose based on the anatomy and the type of the pose, how can it combined with the warm up exercise and the neutralising pose. Last but not the least, how it gave me the opportunity to understand more deeply into yoga.

Its a awesome course and i love it , i like all the teachers and all practise in yoga with them, learnt many technique where no other studio can teach me.

this course is amazing and it was exactly what i was looking to learn in the teacher training. All the masters are well-knowledge, friendly and caring. Now that i finished the course i have more understanding about the history and fundamentals of yoga, alignment principals in each asanas, and how to help students go deeper in each asanas safely. i am glad that i have learnt so much during the theory and piratical class. i would recommend anyone to come and take the course.

The course really help to improve my alignment, and helps to kwon more about yoga.

Your feedback and learning experience about the course I enjoy the class in Anahata. During the YTT 200hrs, I have spent 3-4 days yoga practice per week. Yoga has become my daily routine. The course is not only equip me some basic knowledge about Yoga, but also train up my patient and body. In this course, I met lots of amazing master. They always give us a clean and cheerful ideas to achieve the goal. We will know how to do the pose in safe way to avoid injury. In this 3 months, I have tried lots of new yoga pose with lots of modifications and verifications. It’s a good ideas for us to practice yoga in different way at different level. I will strongly recommend to my friend to Anahata for this course. Also, I will keep practice here to enhance my yoga knowledge.

The course was a great experience. Lessons I will take with me throughout my life.

This 200-hr YTT provided a solid foundation in helping me understand the basics of yoga and how yoga has evolved over time. I was particularly drawn to the anatomy module and it helped me better understand my practice specifically in body alignment.

Overall the course is good. We have learnt a lot of different approaches for various pose, which is god for our self practice. The masters spend their best effort in helping us.

I have learned Yoga for three years, in order to improve my knowledge and skill I would like to take an official training course at Anahata Yoga. I learned many new skill and knowledge about Yoga in Anahata Yoga. For example, Anatomy, Asana, Pranayama, Mudra, Bandha, Kriya, Teaching Technique which are very useful for me. I also learn not to compare myself to other people in yoga as we are all unique individuals. Each one of us has her gifts and her challenges. Each has her story. It’s impossible to compare. There is no use, and it doesn’t help. Practicing Yoga regularly is important, muscles and joints become tough and I cannot make the asana that I easily made just a couple of weeks before. Therefore, I have to keep practicing Yoga daily to keep improving.