It’s great experience for me to know the real meaning of Yoga according to this course. All the masters are enthusiastic about the yoga and showed genuine concern for me.

Months of yoga training hasn’t been quiet an easy journey for me. I had fears to overcome as I had doubts and questions to myself before applying the course; Is it ok to apply if I can’t even touch my toes in forward bend? How am I going to manage my time between classes, work and personal obligations? After all, I am glad that I applied the yoga teacher training course because I’ve learned a lot of things from it about myself, yoga and life. The teacher training course was a major eye opener, I’ve learned many lessons, I’ve met some amazing yoga lovers; I’ve overcome countless obstacles. Throughout my yoga teacher training, I learned so much about my body, I have a better understanding of what my body can do and what adjustment I should make for myself in my yoga practice. I am thankful for my practice with the masters and the others that yoga helps being a better self. Yoga taught me self-love. Also, I am grateful that I’ve learned how to be a good yoga instructor, A good instructor can read their class, and adjust as required even the tone of the voice is needed to be considered. Masters from Anahata have given me many gifts. Yoga is an ongoing practice, I will continue my practice to be a better me and to get better at living. Namaste!

This course provided knowledgeable teachers, I gain more than what the textbook has given and what I have expected. The anatomy part is really great and detailed. I love it very much. Through the course, I think myself has improved in experiencing the differences on body and mindset. My flexibility and inner strength is improving, as I can do some of the advanced poses that I couldn’t do before. I learn how to relief stress and calm myself better especially for the past few months with the work stress. Before the course, I know stretching is essential to our body only. After this course, my concept is more well-rounded with the development of mind, body and spirit.

The masters were professional, experienced and passionate. They could answer all my queries on yoga and merged the lecture content into daily life examples. It’s deepened my understand of yoga and increased my passion to yoga. The 30 classes included in the course were a great experience, too. The class style and sequence were quite different from what I usually practiced in another center. An inversion (especially headstand) was included in almost every class… and I managed to do a headstand without a wall during that period! Practice and all is coming.

Firstly, I want to thanks for Master Yogananth, Master Vishunu, Master Anurag and Master Mahesh who taught us for the past 3 months. So happy I am one of the students of this YTT 200 course.During the course, I have learned the history of different lineages of yoga; the human anatomy, the asanas and the teaching techniques. It totally changed my concept of yoga. After the course, I have known that yoga is more than that asanas. It harmonizes our physical body and mind. Yoga is a lifestyle rather than a sport. And what the masters always said: Never compare to others inspired me a lot asI used to be upset when I can’t achieve to the asana. However, I begin to appreciate every movement of my body and enjoy different progress I made.And I want to send my big thanks to all the masters and staffs in Anahata who gave me an unforgettable experience in my life.

It was overall a very good experience. I have deepened my knowledge in all aspects of Yoga practice and experienced different teaching methods. It’s a first step to going deeper into the knowledge, developing further my personal practice and teaching to beginners. I would have liked to see more time dedicated to mentoring, teaching methodology and yoga philosophy discussions.

When I started this course I knew that I loved yoga as an enjoyable and relaxing form of exercise. The course changed my understanding of what yoga is and how important it is in developing a healthy lifestyle. In particular I enjoyed learning about the role and importance of active and passive meditation, the essential dependency of a healthy mind and body, the role of a healthy vegan/vegetarian diet and the anatomy of the human body. I found the knowledge and passion of the instructors very inspiring. I want to continue learning and developing my yoga practice in the future. I feel more confident about sharing my yoga practice with my friends and family, and I hope I’ll be able to participate in voluntary work in the community.

It was quite an enriching experience. This programme not only provided the physical flexibility but gave me the much needed peace of mind. it changed my perception about yoga that it is not only about the poses but about connecting mind and body with soul.

The 200 Hours Yoga Teacher Training Certificate Course is comprehensive and what I have experienced is far more than the 200-hr course included. First, the 40 hours self practice allow me to try all different types of yoga class, from Hatha Yoga, Yin Yoga, Yoga balance and core yoga. Throughout these practice, I have learnt more about asana practicing, more on self improvement, focusing more on enjoying yoga and find myself more calm and balance. Master of each class always provide their professional instructions and advice which allow me to enjoy the classes I have attended. The 30 classes of Adiappan yoga practice are the best and very valuable time for my practice. Each one or two hours class allows us to first, doing group practice, then do self practice under supervised by masters. I particular like the choices of class, from Shoulders and upper back, back bending, hips and hamstrings, wall series, inversion, and twisting, so I can do practice focusing on particular body parts which I hope to improve. In the YTT course, my classmates and I attended to the classes twice a week since November last year. It has been a long but fruitful journey, as we have been guided and have discovered the world of yoga from its history, philosophy, basic anatomy of human, asana practice, teaching practice and techniques. We have opportunities to exchange our ideas when we have discussion together and we have our doubts cleared when we asked questions to masters during the course. And the yoga journey is not only about doing poses, it is all about getting know more about ourselves and find the peace. I enjoy the class a lot especially when I can find myself improve a little each time after both theory classes and practical classes. I would like to send my deepest gratitude to all masters in the classes that I have attended, thank you for your teaching and I hope I will see you again in my upcoming yoga journey. Namaste.

Overall, the Teacher Training course was a very pleasant experience. It was obvious that all the Masters were very passionate about yoga and wanted the students to learn. The Asana practice was very well done, with an explanation of how to correctly and safely approach each pose. The Anatomy was very interesting and I appreciated how it was a mixture of anatomy and practice at the same time. All in all, it was a very rewarding experience and I would recommend the course to anyone looking to deepen their knowledge of yoga.

This is a very resourceful and enjoyable course. Not only does it deepen my understanding of yoga, but also enhances my interests in exploring more on this broad subject. All the masters teaching the course are very knowledgeable and dedicated to sharing their wisdom and experience with the students. It is a very pleasant learning experience journey in which the programme objective and the learning outcomes are attained. Namaste!

This training truly nurtured my yoga practice in unexpected ways. Throughout the entire program I was able to notice a change both physically and mentally. I became more aware of my own emotions and saw how yoga could help me. The diversification of teachers gave me examples on how to teach and how to guide students during a class. I must highlight the fact that I really appreciated the quality of your teachers and I am grateful for their guidance during the entire programm.

Generally good value. I learnt a lot from Master Yoganath and Vishnu. I wish there were more sessions involving class planning and teaching practice. The history module can be shortened. Thanks.

I am practicing yoga for 2- 3 years now. The reason to attend this course is to help myself to know more about yoga, from the fundamental of yoga to practical yoga practices. This course is exactly what I am expecting. Thank you for all of the Masters who teaches the class as all of them are very friendly, caring, experienced, and well-knowledge in what they are teaching of. I really enjoy the class and will recommend to my friend who interest to enhance their yoga knowledge as well. After this class, I will continue my yoga practice journey as many said, “yoga is a lifestyle.”

During this course I really found the things I was looking for when signing up for it. The history part of the course was very intense but also very important to understand the different approach and the way yoga was build in time. The yogic anatomy part was super interesting even for me who have a nursing degree I really enjoyed it. The part with the practice of different poses was very good but i takes time to understand how to sequence in order for warm up and counter poses. The pranayama and breathing part was good ( even if there was a lot of them that I could not do because of the pregnancy) I just regret that we did not have any classes about the chakras, I really miss this part of the training. The learning experience was good, the teaching method was very nice, all the teacher were very accessible if we have any questions or inquiry. Even being pregnant I did not feel left aside at all as all of them always find a modification for me without me feeling them annoyed by me, which was appreciable. The only down side for me is that I could not participate in all the classes and andiappan classes like core, detox or twisting because of the pregnancy but of course, that’s my own fault and not the course problem. I really wanted to say that I did enjoyed this course very much and just feel that I still need to learn even more from all the teachers and that I am already thinking about signing up for more teacher training. Thank you all