I am beyond grateful for the inspiring, very educational and incredibly fulfilling journey, I was allowed to experience within the Anahata 200 hours YTT. I had an absolutely wonderful time and could not be more thankful for all the knowledge about yoga I was able to absorb and all the beautiful souls I’ve met along this way. All the masters are very knowledgeable and friendly and I enjoyed each of their classes. Thank you so much for everything, dear Anahata Team and I would always decide for this Teacher Training again 🙂

I enjoyed the asanas classes the most and felt that the attainment of knowledge of how to approach each asanas has helped immensely in my own self-practices. Prior to these classes, I always found myself not knowing how to start a practice and I couldn’t see much of an improvement after self-practices, on the contrary, now I practice with knowledge and I can see progress. Thank you for the knowledge and teaching!

It’s been amazing learning all the different aspects of yoga from history, philosophy, asanas, pranayama, techniques and musculoskeletal systems. I’ve been able to get a better understanding of how the practice of yoga can affect not just the physical elements but also on a mental and emotional level. Overall, I’m very pleased with the program and all that I’ve learned in the past few months from Anahata!

Months of yoga training hasn’t been quiet an easy journey for me. I had fears to overcome as I had doubts and questions to myself before applying the course; Is it ok to apply if I can’t even touch my toes in forward bend? How am I going to manage my time between classes, work and personal obligations? After all, I am glad that I applied the yoga teacher training course because I’ve learned a lot of things from it about myself, yoga and life. The teacher training course was a major eye opener, I’ve learned many lessons, I’ve met some amazing yoga lovers; I’ve overcome countless obstacles. Throughout my yoga teacher training, I learned so much about my body, I have a better understanding of what my body can do and what adjustment I should make for myself in my yoga practice. I am thankful for my practice with the masters and the others that yoga helps being a better self. Yoga taught me self-love. Also, I am grateful that I’ve learned how to be a good yoga instructor, A good instructor can read their class, and adjust as required even the tone of the voice is needed to be considered. Masters from Anahata have given me many gifts. Yoga is an ongoing practice, I will continue my practice to be a better me and to get better at living. Namaste!

I really enjoy the course! The course has provided important knowledge in terms of Yoga’s root, philosophy and asanas. Thank you all the Masters and staff members for the course and I will continue my practice : )

It’s an amazing journey to join the YTT course!

I feel like a new person after completing the course. It was very insightful and cohesive, definitely made me think deeper into the various techniques and ways of ‘Yoga’ I can approach to connect better with my body and mind. My lifestyle has changed drastically since bringing my mind to some of the things I was taught like sleeping well and mindful eating. My favourite was probably the philosophy part, understanding the way different disciplines and yogic thinking can help enhance the overall practice, the history of it and different practitioners. It definitely makes me want to know more and study further in some of the subjects. The 200hrs was a good foundation that made me realise the areas I want to further my study in such as Prenatal and Therapy. The teachers never made me feel uncomfortable, very open and knowledgable.

I am happy that I took this Teaching Training, it gives me a more in-depth understanding of what is yoga, I also understand this is just a very basic training and there is so much more to learn. I’d like to thank Master Yogananth, Master Vishnu and Master Anurag for their great teaching and unconditional sharing, they all teach from their hearts and this is a very fruitful experience for me. After this training, I become more aware of my own practice and I will keep on practicing. Namaste!

Yoga has changed my body, mind and spirit very much. Yoga gives me contentment, initiative to change, discipline, dedication and commitment. Through daily yoga practice, I can learn how to build my equanimity. I feel that Yoga is infinite and I am interested and want to know more after the course. Thus, I continue to attend the Advanced Hatha Yoga Intensive Course. It’s amazing and funny journey.

The yoga teacher course not only enriched my knowledge about the structure of human’s body, details of every single Asana and the teaching skills. Also, it reminded me to be humble, to selflessly share what i have learnt to the people surrounding me. Yoga is an endless path, it pushes me to practice to get better and better on my postures and set my mind free and liberated, which an expensive pair of yoga pants don’t work. Practicing yoga can transform and benefit every aspect of life, not just spending time on the yoga mat. I learnt to be kind, trustful and use my energy in a worthwhile way. There’re different masters with different styles in Anahata Yoga which can also wider my horizon on my yoga path. I’m happy to learn and gain so many yoga techniques here! Namaste.

The masters are very professional and willing to share. The syllabus of the course is clear. I will recommend others who would like to devote in Yoga Teaching to join Anahata’s 200 hours YTT.

Overall I had a really good experience during the course. I really appreciated having different modules of focus. I especially loved Master Yogananth’s teaching for the asanas. My suggestion is We could have been given quizzes during each week to help memorize our knowledge. Especially for Sanskrit names, yoga anatomy, or Asana poses.

It is my pleasure to study with the Masters and a group of intelligence yogis. Apart from the formal lectures and group classes, we have exchanged a lot about our own experiences on yoga and how it effects our daily lives. Through the course I know more about my own anatomy, my strengths and areas for improvement. I also learnt from the tradition yoga philosophy on how to maintain calmness and comfort in my mind. The most significant change is that I have developed a habit of self practice regularly. Further, I’m now confident to speak and share my yoga experience to others, and provide guidance to my friends and family to do some simple stretches and asanas which can release the tension on their bodies and minds. I’d love to further my advance my knowledge in the near future!

Being in that teacher training course was a great experience for me. i learned a lot during our teacher training class. teachers are very supportive and approachable. they taught us the correct way to do our practice. i learned a lot about body anatomy and how to teach. i’m thankful to all of my teachers us new knowledge that we can use as a yogi. this will be the beginning of a long journey for me as a teacher and a yogi.

The 200 hr YTT is a transformational experience. From a practitioner who come to group classes from time to time, to building up the knowledge behind Yoga history, philosophy, practicals, it guides me to embark on a journey to discover more about yoga. It seems like the whole point of teacher training would be to learn to teach. But there’re much more to it. It’s more about exploring your love for yoga and deepening your practice. I love the experience of immersing myself in it and with others who enjoy it as much as me. Also, I love that the teachers are very knowledgeable and passionate about teaching yoga. They made a good role model of how a “good” yogi / yoga teacher should be. Many thanks to them. Namaste.