This yoga teacher training experience was very challenging but I have really enjoyed it. All the Masters are great and very supportive for your learning. Thank you everyone!

Thank you for all andiappan yoga masters for your teachings. All masters here are very knowledgeable and patient in their teachings. It was a truly wonderful experience. I will come back for more studies.

I really enjoyed the training, all the masters are very helpful , shared us various approaches of teaching experience and skill , encourage us a lots. Thank you Anahata Yoga for this wonderful learning experience.

Teachers are mostly gentle and friendly. They all equip with amazing yoga skills! They’re always enthusiastic about teaching and are very helpful. They demonstrated every pose step-by-step clearly and let us easy to follow. As a whole, it was really a fruitful experience to me. Finally, let me express my deepest gratitude especially to Master Yogananth, Master Vishnu and Master Mahesh. Thank you for your guidance and support!

The course was well structured and all Masters were well experienced and able to share their knowledge with the students in a well sequenced way. The material was very helpful and perfectly complemented the courses. I found the anatomy classes most helpful when we started to learn about the anatomy and then follow with asanas that stretch or strengthen that body part. I would suggest having all anatomy classes this way. Any specific advice on how to interact with future students and how to deal with potential difficulties was particularly helpful.

Truly Yoga from the Heart. Very supportive and patient teachers. Highly recommended.

I have thoroughly enjoyed the course! It’s been a great journey of self-discovery!

Very informative and the Asana module is awesome. thank you very much!

After learning yoga classes, my personal application of it can be summarized into the following three aspects: 1. Soothing mood. After a busy work life, I often feel heavy headed, slow thinking and depression. During this time, I practice yoga under the guidance of a coach so that I could throw away the troublesome thinking, and put awareness on my own breathing, at the same time with the body position to stimulate the body’s sympathetic, enhance my body activity. This is good for delighting my mood and stabilizing my emotions I believe this is the first time many yoga practitioners feel the most intense thing. 2. To improve body shape and health. Due to the lack of a fit body, especially accumulated fat around abdomen, back and other core areas of the body, which resulted in pelvis ante-version, chest and other issues, especially the anterior pelvis will bring leg deformation. I am using yoga exercises to enhance the strength of the core muscles, which also gradually improve body shape such as leg lines. My body becomes firmer and my body stretches more. In addition, my years of breast hyperplasia and headache problems have also been very significant improvements. 3. Help self-control. I remember when I started practicing yoga, even in front of the mirror and in the presence of case of a coach demonstration, my action is still not in the form. After practicing the conscious observation of my body, I rely on my own consciousness to sense the turning, stretching of each muscle and skeleton in my body. Gradually strengthen self-body communication skills, as well as the ability to control the body. This ability to control my own body will not only make my yoga style more beautiful standard, but also to drive my body’s mobility.

All the masters are a very patient teacher and he goes all out to make sure that we understand their teachings. They all did a lot of demonstrations for the poses which not only help me but also those of us who were not quite sure of the actual position and movement of the joints during the anatomy lessons. They also made sure we understand the sutras by incorporating them during the asana practice. We learned so much about how to sequence a class as we went through the sequence of different asanas practice by asking us to identify the component parts and the preparatory poses for the peak pose of the sequence. The dedication and sincerity in their teaching has been an inspiration for me to deepen my practice further. Feedbacks were given on our teaching skills and styles; our strong areas as well as areas which needed improvement. I am glad that I have finally found my voice and am more confident in my teaching, and is beginning to have a better idea of how to give clear instructions for the poses. One of the most important notes for me to take away from the course is the importance of alignment and how it helps us better understand and experience the asanas. Also that yoga goes way beyond the physical postures.

This course provided me broad knowledge about yoga. I have gained valuable experience in my yoga journey. Thank you all the Yoga Masters’ guidance and support.

Yogananth and Vishnu are great teachers and very experienced for the yoga practice and teaching and very are knowledgeable yoga masters. Not only I have learnt the yoga demonstration and teaching techniques but also the yoga philosophy which really impact my daily life. My feeling is that yoga is a board subject. The course has equipped me to further explore the yoga world and both master really encouraged me to further study and investigate the yoga knowledge. Mahesh is always helping his student sincerely.

Hello. My name is William. I was really surprised to have met many different great Indian masters inone ytt class. They have definitely satisfied all my knowledge yearning in the course, from anatomy, asana, to history of yoga, they are all very profoundly knowledgeable. For practice, I feel that they really know about my body, and can give the right suggestion. My body is extremely inflexible, even some basic postures are very beyond my ability, but teachers could always find the way to give me variations. And most importantly, through the class, I have learnt the ability to give variations to the others too. I think the most memorable moment, is when Master Yogananth Andiappan shared about his practice and his challenges in practice and teaching. I can feel that he is a very respectable yoga master, and meanwhile a very humble and honest human being. He is open to share about his feelings and stories with us as students and as friends, which lets me what a yoga master should be like, which is, to be connected with people. His presence is very impressive and will be influencing me a lot in my yoga journey, I’m sure. I also love Master Mahesh a lot, he is a very kind person, always having a gentle smile with us, and I am thankful that when he saw my limitations, he taught me some useful recovery poses. All other teachers are also very, outstanding and good, that I am forever thankful to have this 3 month close relationship with. Thank you again. And the reception staff are all very kind, it is a very happy experience studying in Anahata Yoga! I will keep my practice after the TTC. Thank you so much!! Hari Om.

Being a student of various yoga traditions and practices since 1996, I am profoundly grateful for all of the learning experiences taking place at Anahata in Hong Kong. It has been a haven of happiness to practice under the guidance of Yogananth, Mahesh, Nirmal, Vishnu, and Dhiraj. Many thanks!

This has been a fascinating journey, all the teachers are extremely knowledgeable in this area and I can feel that they are all genuinely passionate about what they do. I will take some time to absorb my learning first, and come back to attend the 300 hours later.