From this course, I was learning what is Ashtanga Yoga and more skill and practice for yoga.

I am a newbie in yoga practice and I took this course hoping to build a strong foundation for my future practice. And it was one of the best decisions I have made. The content of the course is very dynamic and well planned to provide students with a through understanding of yoga theories, history as well as asanas. The masters are incredibly helpful, passionate and encouraging. They give individual attention to every student in group classes which I have not experienced before in other yoga centres. They really help students improve regardless of where they are at in their yoga practice. I see myself continuing my practice at Anahata Yoga. One thing that could make the whole course even better is to have more Andiappan classes during non-office hours because it is rather difficult for students who work 9-6 monday to friday to come in during office hours. But all in all this has been a great experience and I would like to sincerely say thank you to all of the masters and staff at the centre.

The YTT 200-hr class enhances my knowledge on the postures and yoga practice. It also inspires me on my way of living. Yoga is a therapy not only helpful on my physical fitness but also the mental wellness. Thanks for the masters and staffs in the studio giving me a wonderful learning journey.

It is amazing and beyond what i expected. I now have a deeper understand of not only the various yoga poses, but also its heritage, history and principals which gave light to a new perspective to how i practice yoga and how i live my every day life.

I really enjoyed the holistic nature of the course and the dedication of the teachers. This training has helped me improve my own practice and practice with others, and understanding of yoga. Thank you!

I throughly enjoyed my YTT training , I thought each master was exceptional at teaching and each style was different which created interesting classes. I believe that the manual could be improved to more of a working document , with spaces for notes for students and perhaps a short test at the end of each subject for either personal learning or the Masters to use as a check and balance. I would also like to point out that I thought that an excellent job was done to make sure all classes remained on during the protests and I for one was lucky to be able to travel to attend. I feel that what was a very good course could become even better with a few new processes. All of the above would not put me off attending another course at Anahata and I intend to again this year as I believe the staff from reception to the masters that teach are excellent and I would highly recommend to others With thanks , Namaste Sarah Rock

The course has been a very good introduction to the knowledge of Yoga. It has definitely aroused my interests in learning more about it and commit to the practice of Yoga as part of my life long learning.

My yoga journey started in university life. I initially approached yoga as a way to exercise, to maintain flexibility and strength. It is my pleasure to join Anahata Yoga as my first YTT course and I know it is still a very long journey in my yogic life. Thank you for the teaching.

Yoga from the Heart. I really enjoyed the YTT and it was a great experience. All the masters are very encouraging, knowledgeable and helpful, they can always bring out the best of each students, especially learning from Dr. Yogananth and Master Vishnu. Namaste

Anahata Yoga centre is a very professional studio that give out love to teach yoga to partitioners, I have learnt a lots from this 200H YTT course as well as normal recommended yoga session at the studio and i am sure I will make good use of my knowledge i gained through this teacher training to guide people who is in needed.

Learning this teacher training here is a very good experience taught by experienced yoga masters who teaches real yoga. I am so happy to have done this course. Great experience and learning.

It’s a great course that deepens my understanding of yoga not only improves our asana practice by learning in detail how to approach the postures by paying attention of different human anatomies but also helps us develop a healthy lifestyle in general. I also find this course particularly helpful to prevent injuries in our yoga practice, especially how to protect the weaker joints like the knees and shoulders. The masters are very knowledgeable and patient. The classes are very enjoyable and fun!

Deciding to enroll in this teacher training program has been one of the best decisions I’ve ever made. I had been practicing yoga for only six months before the course and it has broadened my understanding so incredibly much. It is a great course for beginners with a consistent practice who want to learn more and deepen their understanding of yoga as a whole. It is a very well-rounded course, and includes everything from asana practice to yoga history and literature. Throughout the course, you start to notice and become more aware of your own body and the importance of yoga as a lifestyle. Each master is so well educated and has so much to share. It was such an honor and blessing to learn from them. Additionally, it is such a special experience to practice with the same group of people over a period of time, as we all share a common passion and love for learning. I would have preferred more home study and possibly quizzes to check our understanding of the course content. The recommended readings were great and definitely helped me a lot in my writing assignments and practical assessment. Thank you so much, Anahata Yoga for this experience!

The 200-Hour teacher training provided a thorough and holistic view of yoga for me. After 2 years of practice, I was looking to deepen my understanding of my asana practice and yoga journey as a whole. I connected deeply with the Anatomy module as well as the Ayurvedic modules that I can use in my teaching and practice. Thank you to all the dedicated masters at Anahata who has helped gain more confidence and guided my on my path.

The teacher training course was excellent and very indepth. However, there was so much information covered and retaining all information was a challenge for me. The materials given can be more organised which would help remember and provide a mental structure by which to organize one’s learning.