This is an absolutely remarkable journey! I have been practicing yoga since 2000 and never thought about taking yoga as training. For the past years I had been living in between Hong Kong and Europe, also had been traveling constantly to different countries. Wherever I went, I practiced yoga in order to get myself back together, gave myself some space to breathe and be authentic. Every time I came back I practiced at Anahata because I always knew that Master Yogananth and his professional team are the best. So, it is the right time to go into yoga seriously and I am ready to go further.

I started with some apprehension as some members who had attended the Advanced Level courses told me that the asanas taught were really intense and difficult, and the asanas shown in the course manuals appeared really challenging to me. However, after I have started, I realised that I was not alone in having that concern and I was not the only one not able to achieve the final position of quite a number of the poses taught. The important thing, it soon dawned on me, is that I was able to learn and understand how the more advanced asanas should be approached, including the warm-up, the detailed steps to come into the final pose, the modifications and variations, counterposes, etc.

Level 2 was in effect a continuation of Level 1, just that different asanas were taught. The structure and teaching were pretty much the same and so my comments on Level 1 also apply here. I should add that as we have spent more time attending classes together, I got to know my course mates better and they encouraged me. We were therefore more ready to help each other which made the learning experience even better.

Advanced Hatha teacher training was like an awakening to my asana practice. Master Yogananth and Master Mahesh set the tone for what effective, intense, and individualized Hatha Yoga training is. What I appreciated was the detailed anatomical and scientific approach to yoga that made every pose safe and approachable, every movement accessible with time. I am also grateful to have practiced and learn alongside a group of fantastic and inspiring yogis and yoginis who I also consider both teachers and friends. Most important, I received exactly what I wanted and more – I gained more confidence in my teaching as my own practice progressed exponentially through effort and guidance of Masters on and off the mat to open that which was once closed. Thank you.

Advanced Hatha teacher training was like an awakening to my asana practice. Master Yogananth and Master Mahesh set the tone for what effective, intense, and individualized Hatha Yoga training is. What I appreciated was the detailed anatomical and scientific approach to yoga that made every pose safe and approachable, every movement accessible with time. I am also grateful to have practiced and learn alongside a group of fantastic and inspiring yogis and yoginis who I also consider both teachers and friends. Most important, I received exactly what I wanted and more – I gained more confidence in my teaching as my own practice progressed exponentially through effort and guidance of Masters on and off the mat to open that which was once closed. Thank you.

“I’m pleased to learn yoga at Anahata. Once I stepped in Anahata, I felt positive and peaceful. People surrounding are happy and discussing yoga. We all immersed in a good learning environment here. Masters are knowledgeable and students feel supported, welcomed, and respected. Thank you Anahata!! Namaste!! “

“I’m pleased to learn yoga at Anahata. Once I stepped in Anahata, I felt positive and peaceful. People surrounding are happy and discussing yoga. We all immersed in a good learning environment here. Masters are knowledgeable and students feel supported, welcomed, and respected. Thank you Anahata!! Namaste!! “

The Hatha yoga teacher training course provided a good opportunity to deepen my understanding of yoga practice and yoga teaching. Different types of poses were covered in the course. During the course, each pose was clearly introduced and demonstrated by the master. Besides, the partnership was also emphasised in the course. With master’s guidance and assistance, I did a lot of poses that I never had done before which really surprised me. I enjoyed the course a lot.

Very fruitful learning experience with Master Yogananth. Can learn more about how to do an asana easily with sufficient warm ups and proper understanding of anatomy.

The proper practice techniques made me improved a lot. It was great to know the way on how to get into those advanced asana step by step. Thank you!

The proper practice techniques made me improved a lot. It was great to know the way on how to get into those advanced asana step by step. Thank you!

The asanas taught in this course was challenging but the masters were very knowledgeable and able to guide us through breaking down advanced poses to make them more accessible for different anatomies and abilities. I was very surprised by how much I was able to progress with the right guidance by the end of this course. I feel better informed on how to structure my own self practice as well as how to assist other students through poses.

The asanas taught in this course was challenging but the masters were very knowledgeable and able to guide us through breaking down advanced poses to make them more accessible for different anatomies and abilities. I was very surprised by how much I was able to progress with the right guidance by the end of this course. I feel better informed on how to structure my own self practice as well as how to assist other students through poses. namaste

After the ttc, I learned more about my body anatomy to some of poses which happens limitation on me. Also,the importance of the preparation and warm up before practicing the poses. It really helps a lot when I do the self practice. Even though the poses were looking so difficult, but master yogananth still encouraged us to be more open mind to it. Really enjoyed the course and will recommend to my friend for sure. Namaste!

After the ttc, I learned more about my body anatomy to some of poses which happens limitation on me. Also,the importance of the preparation and warm up before practicing the poses. It really helps a lot when I do the self practice. Even though the poses were looking so difficult, but master yogananth still encouraged us to be more open mind to it. Really enjoyed the course and will recommend to my friend for sure. Namaste!