I learned many meditation techniques which can be practiced by myself or teaching others. I could learn and practice in the class with the other students. The other students are also very committed and eager to learn. I could do meditation in class every day. Teachers are experienced and helpful. I was happy to be trained in this course.

I think overall the course increased our knowledge of Pranayama and Meditation. We’ve got 3 very capable masters with different teaching style. I would give a thumb up for all 3 masters. What I like about is the practicum. I had the opportunity to teach the class twice and learnt from Master Dhiraj and Master Yogananth about the teaching technique which is something more than I expected. What I think would be better is the school could consolidate everyone’s contact in one group whatsapp so we would know each other more even after the course is over.

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Pranayama and meditation was a perfect course to take after 200Hr of teacher training. It complemented the earlier knowledge very well. The course was well structured and the sessions with Master Yoginath and Master Dheeraj were absolutely brilliant and life changing. The sessions had good mix of theory and practice. I hope I can continue and adopt this learning in my day to day practice.

Wonderful course having so much about the pranayama and meditation techniques leading to healthy and peaceful living.