100-hours Pranayama and Meditation Teacher Training Course (Tue,Wed & Thu Morning) - [ 16th June 2020 ~ 15th July 2020]

Student Feedback

Hear what our past and present students have to say about our Teacher Training Programmes.

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It was an interesting course with a lot of knowledge and content. It was great to have a variety of teachers to share their teaching techniques and expertise in different fields. To summarize, it was a really good course and I look forward to sharing it with others. Thank you.
Student ID : 2022000284
Batch Code : 2022/09/100/AM/OS/PMT/HK/1


After taking the 200 hours teacher training, it has enabled me to gain a deeper understanding of the Indian culture and the eight limbs of yoga. Meditation is an area where I hope to explore more in the future. If you are seeking a deeper understanding of yoga as well as yoga as a holistic practice, I highly recommend Anahata yoga.
Student ID : 2021001566
Batch Code : 2022/09/100/AM/OS/PMT/HK/1


I pretty enjoy the interactive learning experiences with Master Dhiraj and Master Yogananth. I think offering online learning is a great way to adapt for the current Covid-19 situation in Hong Kong. It deepens my learning and understanding in pranayama and meditation yoga theory and practice. It really benefits my life and mind. I will incorporate what I have learned in this pranayama and meditation course in my regular yoga teaching to benefit for more people.
Student ID : 2018001347
Batch Code : 2020/12/100/AM/OS/PMT/HK/1


I really enjoyed learning from Master Yogananth. I felt that I got the most out of the classes he taught. His teaching method is very clear, the information makes sense, it is applicable, and useful for teaching the material. I also felt inspired to learn more on other topics as a result of taking those classes with him. I do enjoy all of the yoga classes that I take at Anahata and I think the masters there are fantastic and I will continue to happily take their classes. I felt that I have grown as a yoga student for having learned under some of the masters there and I am grateful to them for their wisdom and knowledge.
Student ID : 2020000058
Batch Code : 2020/06/100/AM/OS/PMT/HK/1


The Pranayama and Meditation course is a great course, we learn the philosophy and theories and also experience the practice of various meditation techniques and pranayama methods. I somewhat got a lots of problems from my worklife, learning pranayama and meditation helps me with the right direction and practice to move out from there and towards a healthy life. The benefits from this course is invaluable. Lastly, thank you all the masters with great hearts teaching us and patience explaining the details to us in the class.
Student ID : 2019001686
Batch Code : 2020/06/100/AM/OS/PMT/HK/1


This course has offered me great in-depth insights into meditation and has corrected some of the mindsets that I previously had towards meditation. Listening to the sharings from different masters was very inspiring. I have learned a lot about the culture, rituals, and beliefs of yoga. It has strengthened my yoga knowledge and motivation in practicing regularly every day. Would definitely recommend this course to the others!
Student ID : 2019000232
Batch Code : 2020/06/100/AM/OS/PMT/HK/1


After attending the Pranayama and Meditation Teacher Training Course, I have a deepen knowledge and understanding of meditation, learnt different ways to experience meditation. It also promoted to the practice of the Asanas. Thanks to all masters for their dedicated teaching, so that we can continue the classes with inner peace under the epidemic situation of COVID‚Äź19. Namaste!
Student ID : 2018000998
Batch Code : 2020/06/100/AM/OS/PMT/HK/1


Very informative course. There are still so much information and material yet to be learnt in such a short period of time. I enjoyed practicing meditation (Nidra Yoga and Chakra meditation) and different types of pranayama.
Student ID : 2017000961
Batch Code : 2019/10/100/PM/PMT/HK/1


I have learned a lot and have enjoyed every moment. I love all the awesome teachers. And I will continue my learnings of Yoga with your studio. I will be joining the Kids Yoga teacher training in March. Keep me updated for the online joining opportunity. Thank you very much for everything. and Also the front desk employees have been so. Kind and helpful in my every step of this experience Nicole and Lynn are the best at the front desk.
Student ID : 2019001702
Batch Code : 2019/10/100/PM/PMT/HK/1


I really enjoyed learning at Anahata Yoga. I have learned a lot in just a few months. There are some amazing teachers here at this studio. I have felt my asana practice improve in a short amount of time taking class at Anahata. The TT course has also opened up my mind and mentality about Yoga. ūüôā Thank you!
Student ID : 2019001691
Batch Code : 2019/10/100/PM/PMT/HK/1


The teacher training course overall is very practical and the teachers are very knowledgeable and professional.
Student ID : 2018001380
Batch Code : 2019/10/100/PM/PMT/HK/1


Masters Dhiraj and Yogananth are excellent teachers – highly knowledgeable, kind, open and humble. Master Vishnu is a very experienced and well-trained asana teacher, Overall, I appreciated this experience. I appreciated the chance to take this course and am grateful to all of the teachers.
Student ID : 2019001639
Batch Code : 2019/10/100/PM/PMT/HK/1


Teachers are very professional and experienced. This course has enriched and expanded my knowledge and deepened my interest in practicing Yoga as a lifestyle. Thank you
Student ID : 2018001155
Batch Code : 2019/10/100/PM/PMT/HK/1


After practicing yoga for so many years in Asana, this YTT has given me a deep insight and understand my body better. I love this pranayama and meditation course which helps me in Asana practice and learned more about calming my mind and body.
Student ID : 2019000181
Batch Code : 2019/02/100/AM/PMT/HK/1


I have been practicing meditation on my own almost every day in the past two years. The course, on the one hand, gives me much more knowledge about pranayama and meditation. On the other hand, it let us experience different types of meditation for us to teach with not only techniques but also self-experience. To me, it is also a good complementary to what I have learned in the 300-hour Yoga Therapy Training.
Student ID : 2018000454
Batch Code : 2019/02/100/AM/PMT/HK/1



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If you wish to enquire more details about the teacher training course or about early bird spot availability please WhatsApp to our Business account, our staff can assist you.