The course makes me know much more about prenatal, and the difference between normal yoga class and prenatal yoga class, and what to be aware of, would be great if we can also learn more about post-natal yoga, thank you.

Good experience.

This is my second Yoga Teacher Training course and I have learnt and benefited a lot from this course. Pregnancy is an incredibly special time in women’s life. So this makes me very curious about prenatal yoga. As I’m a yoga lover (I’m also a woman), I would like to know how yoga can help with a pregnancy and this course was most educational. I have learnt about physiological and emotional changes in pregnancy period. Pregnant women may have different conditions like depression, back pain and insomnia… etc. I am now more fully appreciate the sacrifice of mother. I have learnt many interdictions and asana suitable for pregnant women and what to avoid during this period now. I hope my knowledge can help with my teaching of pregnant women. Finally, I do want to thank all Masters who had taught me in this course. They are all very kind and professional, I hope I can join other advanced classes in the coming year! Namaste

I thoroughly enjoyed my experience with Kids Yoga Teacher Training. All Masters are extremely knowledgeable and shared with us extremely valuable information and wisdom which builds a strong foundation as we embark on becoming Kids Yoga Teachers as well as for our own practice. The training is completely comprehensive programme from the childs anatomy, asanas and modifications for various age groups, breathing, yoga games, teaching practicals, etc. all whilst maintaining the fun element because it is after all for kids. Masters would always wholeheartedly answer our questions and be open to any clarifications and doubts as well. Another thing I would like to share is that the environment was very encouraging and supportive and the group always helped one another out - I believe this is an important point for the learning and the full credit goes to the Masters and the full Anahata Yoga team who created such atmosphere. Personally speaking, this warm and welcoming environment in the teachers training, as well as Anahata Yoga as a whole, is something I genuinely like and believe is important. Ive completed the training and look forward to growing as a Kids Yoga Teacher!

I feel blessed choosing Anahata to study my Kids Yoga Teacher Training. Teaching kids is different from teaching adults. It needs skills and experience to become a good kids yoga teacher. Anahata provides plenty opportunity for students to gain experience in teaching. I would recommend my friends to study here as well.

It was my amazing journey when I start the 100 Hours Advanced Hatha Yoga Teacher Training Level 1. During the training, Master Yogananth will teach you and lead you the way to do different asanas. It is amazing that it makes me to explore my infinite and improve all whatever the correct poses, teaching skills and the ways to prevent injury. I feel great I can learn all from Master. Thank you ! You let me love yoga more.

Master is passionate and the team is very helpful to motivate to join Advanced Level 1.

The programme is comprehensive. Anatomy and asana sessions were taught in detail. Master Vishnu delivered fantastic sessions on anatomy and physiology. I enjoyed his classes a lot. In conclusion, the programme was informative and practical. If duration of the course can be lengthened a bit, I am sure I can benefit even more.

I completed my 200 hour teacher training course at Anahata in 2016, and came back to Anahata for this 300 hour yoga therapy teacher training course in 2017 because I really enjoyed my experience here, and all teachers are very knowledgeable. I like that this course taught us yoga therapy from the traditional Ayurveda approach. Ideally, the hours of theory teaching can be increased since there is so much to learn about yoga therapy.

I completed my 200 hour teacher training course at Anahata in 2016, and came back to Anahata for this 300 hour yoga therapy teacher training course in 2017 because I really enjoyed my experience here, and all teachers are very knowledgeable. I like that this course taught us yoga therapy from the traditional Ayurveda approach. Ideally, the hours of theory teaching can be increased since there is so much to learn about yoga therapy.

1. I can know more about yoga by studying the anatomy, pranayama and body constitutes types, marma points that I did not know before. 2. Yoga is a sophiscated study that many issues are interrelated. Such as Air, Earth, Wind, etc have their own with the human beings. 3. Amazing when I am doing the assignment, I have the chance to apply the yogic knowledge practically. It is an valued experiential learning process for future. 4. Information and knowledge is enough on the notes. 5. In fact, I have a good harvest to study this course which can nurture my yogic value, knowledge and skills.

Its been a few days that I reflect on how to recap in a comment the Yoga Therapy course and the image that continues to come to my mind is that of a full backpack because, figuratively, this is what I finally brought to home. Master Visnhu has transmitted to me many of his infinite knowledge, not only what it concerns anatomy, but above all Ayurveda (a world so far unknown to me), Tredosha, Marma and diet, as well as making me a better teacher, have changed my way of practicing Yoga. Master Yogananth is pure anatomy in motion. In a few hours he manages to enrich the knowledge of his students and to transmit all his love and his passion for Yoga. If I look in the backpack, I find what you have transmitted in those months, the wealth of experiences that you have given me and especially the desire to get involved to make it excellent. Now it only depends on me to make the most of this incomparable "knowing" and start to use it. Namasté

Teachers are good and knowledgeable on the topics. The asana classes are wonderful and really helpful for my health.

Thanks for offering this course- I found it insightful and enjoyable. Special thanks to our lecture masters and all the masters of our group classes- for their passion, patience and love for teaching us.

Learning experience was great. I like the practical part with Master Yoganath.

Very good theoretical content, sequences and really appreciated to have postures by ailment. Thanks for everything.

It's been amazing learning all the different aspects of yoga from history, philosophy, asanas, pranayama, techniques and musculoskeletal systems. I've been able to get a better understanding of how the practice of yoga can affect not just the physical elements but also on a mental and emotional level. Overall, I'm very pleased with the program and all that I've learned in the past few months from Anahata!

First of all my gratitude to all the teachers for their time and support while learning, it was a very good experience to have something like Anahata centre in Hong Kong. The Andiappan Anahata centre is a great yoga facility in fast pace Hong Kong, the centre run classes from 7am to 9 pm thats amazing. Each and every Teacher here is very punctual, I never seen any classes got cancelled. More over the atmosphere of the centre is so good that you get addicted to go again and again to attend variety of yoga classes made available to us. All the classes whether its a Power Yoga B class, or Hatha Yoga B class, are tailor made to suit every one of us to reach the final pose, while the teachers keep in mind the advanced students who need to experience more variation when doing poses. In our 200 hrs Teacher Training I got to know many new things about yoga, most important was that while most of us relate Yoga with physical postures, it is much much more than simply doing difficult postures, and more about the opening and centering of the inner being. I personally feel the Andiappan yoga class is really good class everyone should try it, teachers really make an effort to reach each and every one in the class who is having difficulty trying the pose; they have set of different posture of every one to help them to reach final pose. They also have full knowledge of the body anatomy. From spiritual point of view to physical aspect of yoga each and everything was discussed thoroughly, I personally got so much information about the human body and its self-healing powers. We get rid of fear while challenging our own body limits, this is what I realised when I tried doing a Head Stand, with all support initially I was sacred then one day while trying with the wall support I was able to do that and that day I really felt happy and realised how sometimes challenging the body limits helps release fear in the mind.

I joined Anahatha yoga about 3 years ago and knew about the 200 hours Yoga Teacher training program by my friend. However, I could never find time to join until both of my kids go to the full-day school last September. And now I had finished this program and I have to say that it was a great experience for people like me have being practicing asana regularly for years but actually treat yoga as a stretch exercise or work out and knows nothing else about Yoga. Im so happy that I was brought to another level of my yoga practice. Thought this 200 hours, I understand the history and philosophy of yoga, the life style, the diet and even the anatomy. It helps me to correct some mistakes I used to make during my practice and build up good habits with a healthy mind. I would strongly recommend all yoga lovers to join the course. Its not only to enrich the knowledge of yoga but also lead us to a completely healthy life style for the future.

I have enjoyed the YTT200 hours course a lot. I used to think that I am not good enough to join the teacher training course, since I am not flexible to come to many postures in perfection and I did not know much about the yoga terminologies. After this course, I have learned a great deal on the background and philosophy of yoga. It is not only about the physical movement, but also the alignment to our mind and soul along with proper breathing. It is about self-awareness of our body when we are doing a pose; it is about self-discipline and persistent when it comes to becoming a yoga practitioner. This is how I learn about self-improvement through the learning and practice of yoga on a regular basis. All the teachers of YTT are very helpful and patient, they have a way to teach us how to approach the asana step by step or in modification according to our anatomy. I appreciate to their encouragement and support toward my learning journey. I am also grateful to have met my classmates who share the same passion. They have made the learning experience more interesting with the exchange on our learning and knowledge about yoga.

Overall I thoroughly enjoyed the course and felt that Yogananth had provided a worldclass level of teaching. A few points below: Fantastic Asana, Pranayama, Anatomy, Mudra and Kriya modules. - Thoroughly enjoyed the assignments and feel that assignment 1 should have been requested from all students BEFORE the start of the course as I felt that the assignment really solidified my understanding of traditional yoga. - Course time and dates. - Approachability of all masters.

Since the first time I’ve got started into Yoga, I had come across a lot of great episodes in my life, and that is gaining benefits for my mental and physical wellness, surrounded by wonderful diverse people and improved my awareness to myself and life as well. Such a great experience to learn from people that yoga is a part of their culture and grew up practicing and living it. I had also learned not only anatomy and philosophy of Yoga, Asanas, Pranayama, and cleansing, but also the Indian culture and some touch up of their history and beliefs; which is, I guess, it is essential having learned that. The teachers are knowledgeable and gives the students confidence in what they are learning. I would like to highlight the breathing, which is probably the most useful thing that I had learned. For instance, whatever I may do; whether doing Yoga poses or doing my everyday hustle, Yoga breathing makes me calm down and helps me to get ready for the next day. As individuals, I think the importance of Yoga can help us determine clearly and consciously for ourselves what we should and should not be doing in our lives so that we can live in harmony with our own being. Otherwise, we will have certain mental and emotional disturbance which in turn affects our physical and emotional health. Yoga is such a very interesting sport for everyone to practice. Which I do hope, many people will make a great transition in life.

I had an amazing time attending the 200 Hrs Yoga Teacher Training Cert Course at Anahata Yoga. All the teachers were very helpful and followed very closely with our progress. I would recommend this course to anyone who is interested in further their knowledge of yoga. I am very happy and satisfied that I decided to join Anahata Yoga for this course.

Being YTT student in Anahata Yoga is a chance for me. I registered Anahata Yoga because of course time proper for me. This is a luck for me. Anahata Yoga is the right place to learn yoga in traditional way. After attending Anahata Yoga, I can understand more deeply how yoga can be meditative and relaxing. I felt more mindfully. I felt really lucky to meet all masters and learn their yogic way. Thanks to everyone.

My personal practice has improved immensely and my knowledge of the asanas has grown dramatically. I really enjoyed learning the correct way to adjust students and how to bring them further within their own practice. Yoganath’s knowledge of the asanas and his ability to demonstrate them is very impressive. The assistance from Vishnu was majorly appreciated. Both of them always available to help and happy to do so. Arunag, Nirmal and Mahesh were very informative and patient with the class. Overall, the subjects we focused on were extremely informative and I am really grateful I was able to take part.