The YTT course has been an intense yet fruitful journey into gaining a deeper understanding of yoga. Not only has it improved my own practice, but it has also inspired me to want to share my knowledge and experience with others. The masters and my classmates are very friendly and helpful, and it's great to learn in such a positive and supportive environment. In addition to learning about the history and origin of yoga, I especially enjoyed the yoga anatomy module, where we get to learn about different parts of the body and the breakdown of the body movements when doing a yoga pose. I've considered continuing my training after this course, but unfortunately, most of the courses/workshops clash with my work and school schedule. I will, however, look into taking any courses and workshops Anahata Yoga has to offer in the future.

I really enjoyed YTT200. Each master shared their excellent knowledge to us and I felt that 3 hour was too short every day. Master Vishnu's anatomy lectures were so informative and made me want to know more about therapy aspects of yoga. It goes without saying, Asana practice by Master Yogananth was a great experience and gave me a new way to approach those popular asanas, I am looking forward to taking further course soon at Anahata!

Master Yogananth is a very generous teacher who I find to be patient and inspiring. Master Vishnu is extremely knowledgable. It's a great joy to learn from him, who also clearly enjoys imparting his knowledge with others. Overall, the course is great and I learned a lot. I was able to integrate the different aspects of yoga – specifically asana and pranyama. I also feel like I have grown a lot in my asana practice.

I enjoyed the course, it helped me improve my knowledge of yoga and its fundamentals. I would definitely not feel as confident as I do now without having followed the course. The teachers were passionate and very good making sure we stayed interactive within the class. The centre has good class rooms with enough space for the classes and the room, changing room and equipment is always of maximal hygiene. I appreciate the learning experience and I can not wait to start teaching. However I will definitely be back to do further specific Yoga courses to broaden my teaching of Yoga.

On the theory part, I really enjoyed the part about how to build a sequence, how to structure the class properly, how to correct the poses and make sure we teach the correct alignment. I also liked the anatomy part. I also liked the pranayama part as I was quite unfamiliar with it despite practicing yoga for several years. Nevertheless, the teachers were able to transmit their passion for yoga and to make us understand what yoga is and is not. On the self-practice side, I went to the Andiappan classes in the morning which I really enjoyed. It enabled me to learn a lot more about a specific theme, like inversions, upper back, shoulders, hips… I really recommend any student to go to these classes, and in particular any student involved in the 200 hours yoga teacher training. More generally, I really enjoyed all the practice classes in particular with Master Vishnu, Master Mahesh and Master Kamal. These teachers are really dedicated and have a really good knowledge of yoga and really helped me to deepen many postures, improve a lot my flexibility and better understand the poses. Namaste.

Teachers are very passionate about teaching, very knowlegeable.

200 Hours Yoga Teacher Training course at Anahata was one of the best decisions I made this year. Not only did I build my theoretical and practical knowledge of yoga, but through the whole leanring process, I also greatly developed my love for yoga practice. The more I came to know about scientific and historic theories behind yoga, the more I found personally meaningful and attached to my daily yoga practice. This exceeded my initial expectations for the course, which was merely to earn credentials to become a yoga teacher, and I am very satisfied with all the inner improvement as well as dear yogi friends I encountered in the course. I firstly benefited a lot from the structure of the course, as I was provided with a textbook and the entire time frame and course descriptions over the four-modules. It provided me a big picture of what exactly to expect from each class, so that I could be mentally and physically prepared for the required workload in advance. The four modules were evenly divided into the theoretical and practical components, providing a balanced approach to connect the two. With all the knowledge on the philosophy and anatomy of yoga, as well as asanas and pranayama, I find myself as a more self-confident yogi after the program. I highly recommend this course to anyone who would love to deepen their practice and continue their journey of improvement. Namaste!

I first heard about 200 hour yoga teacher training course from my aerial yoga teacher. She told me it would be a good way for me to lay a good foundation and beautify the postures. Therefore I did research online and found out a lot of information about the training course. After comparing with other private yoga schools, I finally decided to join Anahata yoga. At first, the course was really a big challenge for me, especially 40-hour practical classes. It is because I am a beginner of yoga. Yoga Balance, Core Yoga and Power Yoga classes made me really exhausted. Yin yoga and Iyengar Yoga classes challenged my flexibility. However, the magical things happened. After the practical classes, I found myself changing. Gradually, I am able to do the postures that I could not do before. I realized that yoga is not the work of a single day. We need to practice and listen to our body. Then the inner body will change accordingly and silently. I think this is the MAGIC OF YOGA. Thereafter, I will always listen to my body and mind. I will try my best to live and maintain a balanced state of mind in everyday living.

It has been a great experience to be a student of the course, with all the great yoga masters and classmates met in the course. Throughout the course, I have equipped myself with a deeper understanding into yoga. It has broaden my horizon in the field as I rather tended to regard yoga as a kind of physical exercise, but I have never given a deep thought of the philosophy behind. Although it was challenging to be committed to the course given my full-time work schedule, it was fortunate that the yoga masters had made it easier for us (the students) to stay along in the course with their deep knowledge in the field. The learning experience of the course would definitely be one of the memorable moments in my life. 🙂

I really enjoyed the course as it enabled me to learn a lot about yoga philosophy, anatomy, poses I thought I knew, and teaching methodology.

The classes and teachers are very professional, the course helps me to have a deeper understanding of Yoga, helps me to develop in full set of knowledge in yoga.

This is my first time to join YTT course, and I really enjoy the class and those master are full of experience and knowledge, not just about yoga posture, and also a lot of teaching skills and interesting experience to share with us. They are helpful to answer my questions too. I am happy to join this course and still have many things about yoga I need to learn and practice.

The masters in throughout the teaching course are all great masters. They are all very experienced. I gain more understanding of the history of yoga from the classes as well as the correct alignment of the asanas. It was a great experience to me.

The teachers were experienced.

This course was a wonderful experience. I truly enjoyed my time attending the course and the practice sessions; the teachers are great. Not only did I learn a lot during this course, but it also started me on a path to further my knowledge as I will now be attending further courses.

This teacher training course makes me know yoga deeply, not only asana. Teachers explain very clearly to let us know what is yoga and about our body inside.

I learn a lot from this course, the teacher is kind and helps me stretched a lot.

I like this course very much. The class atmosphere is very pleasant and the atmosphere of study among classmates is also very good. The course content is very practical, easy to understand, and I have a deeper understanding of yoga! The teacher's preaching during the class was very interesting, which made people feel that the class was more vivid and deepen their memory. This course you can learn a lot of traditional yoga doctrine, I benefited a lot. I will continue studying in this school. Because she makes me love yoga more. Namaste ♥️

The YTT course inspired me about the aims on practicing yoga rather than just doing the asanas. It is not only about the training on yoga, also taught me about the spiritual of life. I have totally changed about yoga what I have understood previously. I can feel the differences on my mental and practical aspects after the YTT course. I am really treasure that I could attend the YTT training at Anahata. In Anahata, all staffs are really friendly and helpful.

All the masters are a very patient teacher and he goes all out to make sure that we understand their teachings. They all did a lot of demonstrations for the poses which not only help me but also those of us who were not quite sure of the actual position and movement of the joints during the anatomy lessons. They also made sure we understand the sutras by incorporating them during the asana practice. We learned so much about how to sequence a class as we went through the sequence of different asanas practice by asking us to identify the component parts and the preparatory poses for the peak pose of the sequence. The dedication and sincerity in their teaching has been an inspiration for me to deepen my practice further. Feedbacks were given on our teaching skills and styles; our strong areas as well as areas which needed improvement. I am glad that I have finally found my voice and am more confident in my teaching, and is beginning to have a better idea of how to give clear instructions for the poses. One of the most important notes for me to take away from the course is the importance of alignment and how it helps us better understand and experience the asanas. Also that yoga goes way beyond the physical postures.

The course provided me a brief overview about different sectors of yoga. It is not just about asanas, but also pranayama, meditation and kriya. It is about the union of body and soul.

I thoroughly enjoyed the 100 Hours Prenatal Yoga Teacher Training Course with all the masters in Anahata. They were outstanding in leading us through their fully immersive program. Its my third Teacher Training I have completed in Anahata and all the courses material was structured so brilliantly and systematically; that we were able to cover a plethora of topics in a relatively short amount of time - and retain it! We dove deeply into beautiful pranayama and asana practices and learnt how to craftfully structure a class energetically and physically. I have learned more about myself, happiness, compassion for others and most importantly, listen to my body as a mom-to-be! Thank you Master Yogananth, Master Mahesh & Master Vishnu!

Its an informative yet fun course. Many different instructors were involved in introducing different topics concerning pregnancy including yoga asanas for pregnant women and Ayurveda advice. All the students enjoyed the class and the instructors were very willing to answer all our questions during and after the class.

This is my second Yoga Teacher Training course and I have learnt and benefited a lot from this course. Pregnancy is an incredibly special time in womens life. So this makes me very curious about prenatal yoga. As I m a yoga lover (I m also a woman?), I would like to know how yoga can help with a pregnancy and this course was most educational. I have learnt about physiological and emotional changes in pregnancy period. Pregnant women may have different conditions like depression, back pain and insomnia… etc. I am now more fully appreciate the sacrifice of mother. I have learnt many interdictions and asana suitable for pregnant women and what to avoid during this period now. I hope my knowledge can help with my teaching of pregnant women Finally, I do want to thank all Masters who had taught me in this course. They are all very kind and professional, I hope I can join other advanced classes in the coming year! Namaste

The course was very informative and I feel I enhanced my knowledge on yoga asana / pranayama / meditation in general, not just restricted to prenatal. Learning from a variety of teachers was very beneficial and it was great to get the view of a number of different experienced individuals. Overall it was very enjoyable and I would now be much more comfortable even if a pregnant woman were to walk into a class that I'm teaching! Thank you!