It was a very great experience for me to participle in the YTT training in Anahata Yoga. The Masters and staffs are all very friendly and caring. I am so glad that I have made the right choice taking the YTT course in here. The reason for me to take part in the YTT course is not only to learn fancy and advance poses but also to really understand what is yoga including the mental and meditation theory behind it which I think this course equipped me well with that knowledge. I completely understand that practicing yoga is an endless journey and I am sure I will keep going on this path. Please allow me to take this chance to thank you for all the masters who given me support throughout this course especially after found out I am pregnant. Without all of yours understand and support, I do not think I can get through this. Looking forward to rejoining the classes with more intense training after my delivery! See you all later.

It was a great experience to be part of this Yoga instructor training module. It opens my eyes on Yoga theory and practice by the amazing instructors and warm support of the fellows in my class. I was never a fitness or yoga person when I was young. I picked up exercise 10 years ago and it changed my life really. In recent years I started to practice yoga occasionally and becomes my interests in an in-depth learning. This is just a beginning and I still have a long journey to go. I will remain humble and keep learning on theory and practice of yoga and would like to become a yoga instructor one day to share my passion and knowledge to my students. Thank you so much for all the instructors of Anahata Yoga 🙂

After I completed YTT 200 hours and Yoga Therapy 300hours, I was looking for something challenging to do. Hatha Advance Level 1-2 was the perfect training to do since I was looking for something to deepen and develop my practice. I started my 30 hours self-practice earlier because I knew that my body needed to be ready for a minimum of 3 hours of intensive practice a day during this training. The poses are challenging, but we did an intensive warm-up and preparation every time and they showed us steps to follow to the final pose. Sometimes the final pose was too difficult for me, but we had variations and modifications of every asana. I felt very safe during the training, as Master Yogananth, Master Mahesh, and Master Kamal were very clear about how to prepare our body, performing safely avoiding injury. I learnt a lot of poses also in Sanscrit name, anatomy, benefits, and chakra awareness and technics regarding how to use props. I m very happy with the result, and I feel confident to do my home practice working on these beautiful poses. Thank you very much to the Masters that guided me and helped me to do my best. Namaste

It was a special experience for me to join the Level 1 course as a woman in midlife with stiff muscles. All of the final postures in the handout looked like mission impossible for me at the beginning. However, all the masters of Anahata are very professional, patient and helpful. We never got any chances to injure ourselves during the practice of those challenging poses. After the intensive three-week training, I can perform most of the variation and modification poses and feel great and blissful about it. Namaste

Level two was more intense than level 1. But quite enjoyable. Thank you so much!

Thank you Master Yogananth, Master Mahesh, and Master Kamal. It is a gift to be able to experience the practice with you. I have proved to myself the true strength I have, become more aware and living a better life. Namaste

This course was very practical and has taught me many different ideas and the overall concept o kids yoga. I especially like that we are allowed to teach an actual class, which is of course the best learning we can get.

I thought the teacher training experience was positive and I learned a lot. I also enjoyed learning from three yoga masters with different teaching styles. My favorite part of the course was taught by Master Yogananth because he focused on children's themes, asanas and variations, and how to sequence a class.

The kid yoga training is great! I never think of the theme and game that can make yoga to be fun. Teaching the kids needs to be more flexible, this class teach me a lot. I hope I could have more opportunity to practice the skillset that I learnt from the kid yoga class to enrich my teaching skill.

After I completed YTT 200 hours and Yoga Therapy 300hours, I was looking for something challenging to do. Hatha Advance Level 1-2 was the perfect training to do since I was looking for something to deepen and develop my practice. I started my 30 hours self-practice earlier because I knew that my body needed to be ready for a minimum of 3 hours of intensive practice a day during this training. The poses are challenging, but we did an intensive warm-up and preparation every time and they showed us steps to follow to the final pose. Sometimes the final pose was too difficult for me, but we had variations and modifications of every asana. I felt very safe during the training, as Master Yogananth, Master Mahesh, and Master Kamal were very clear about how to prepare our body, performing safely avoiding injury. I learnt a lot of poses also in Sanscrit name, anatomy, benefits, and chakra awareness and technics regarding how to use props. Im very happy with the result, and I feel confident to do my home practice working on these beautiful poses. Thank you very much to the Masters that guided me and helped me to do my best. Namaste

Thank you Master Yogananth, Master Mahesh, and Master Kamal. It is a gift to be able to experience the practice with you. I have proved to myself the true strength I have, become more aware and living a better life. Namaste

There are many of difficult postures, but I learnt how to approach to these difficult ones. I enjoyed the class so much!

I am grateful to complete this 200-hour YTT course at the Anahata Yoga. I did not have any regular yoga practise before the course though I have tried a few yoga classes in different studios/fitness centres before. My feeling to yoga was a relatively boring and slow exercise. From this 200-hour YTT course, I learnt more about the background of yoga in different areas, from its history, philosophy, asana, pranayama, mudra, bandha, teaching techniques etc. Through the intensive classes, I maintained a regular practise in the past few months and learnt different techniques from different talented yoga masters. More importantly, I learnt that yoga is a life-long learning and practising process. It taught me to observe and accept myself and yoga is not for comparison. I will continue my yoga journey starting from this 200-hour YTT course.

It was a great experience. I have gained an immense amount of yoga knowledge that is the yoga philosophy and anatomy. I was able to connect with other yoga enthusiasts through Anahata yoga. It has been a very fruitful few months and I am excited to share what I have learnt with others and also cannot wait go further with my yoga journey to take on the next 300 hours to extend my yoga knowledge and practice.

When I first joined Anahata Yoga studio, I didnt realise how this could be a life-changing experience. Before Anahata, I used to do yoga on and off however, this was the first time I took Yoga seriously and decided to do a yoga certification course. As time went by, I learned more about the history of yoga and human anatomy. As an Indian, I had expected that I knew a lot about yoga, however, with time, I realised I had a lot to learn. The course material provided by Anahata was very good and drew me to read more books and understand different facets of yoga. The tutors at Anahata have been an inspiration. They are all humble and very thorough with their teaching and practices. They all are very compassionate and cater to everyones needs. I also liked the Group sessions that Anahata provided as a bundle. These have helped me to practice my learnings and poses. I have been able to discuss with my family and teach them various poses and have long conversations on the benefits of yoga with them. By doing so, it has helped me solidify my concepts in my mind and build my own perspective on yoga. It has also helped me at a personal level as I have found myself getting calmer and more composed day by day and found a way to channel my stress in a positive manner. Anahata has helped me grow a lot as an individual and I believe that it is one of the best yoga studios Ive attended.

I have joined the 200ytt as a personal development journey to follow my passion and curiosity for Yoga. All teachers have been extremely professional and patient during all hours of classes, they have been of a great support for all student to share their knowledge and tangible life experiences, helping us to reach the posture of best of our abilities and showing us clear steps on how to improve through asana. I have enjoyed the opportunity of a brief teaching experience although the course is not enough to prepare you and build the necessary confidence requested for teaching to others. The practice hours were long and with an intense full time job it wasnt always easy to manage, however I am proud of how much I have been able to develop myself in these months. I will be certainly continue my practice and studies as I do wish one day to be able to share my experiences and support people who do wish to join the yoga path. As a suggestion, teaching classes should be combined with theory and practical on same session to make them more dynamic and maintain students focus.

It was an eye-opening experience. It was a great experience the learn from different masters. Each master were very passionate about teaching. They were willing to answer our questions outside of class. I truly enjoyed learning not only Asanas but also the history of yoga. Thank you for the great experience.

The 200 hours YTT at ANAHATA has been an amazing experience. The content of the course is well thought, with a tremendous amount of essential knowledge in terms of philosophy, anatomic and asana practice aspects of yoga. It includes a complete and essential digest of basic knowledge for any dedicated yoga practitioner I believe and even more for any aspiring teacher. The quality of the course was beyond my expectation, particularly in terms of anatomic knowledge taught during the course. The highlight of the course and the source of its quality remain from my point of view the amazing teachers and their dedication. It has been truly inspiring to get to learn from such different and unique teachers, who shared with so much passion and patience their knowledge, practice, tips and even simple life advice. From Master Vishnu, the living anatomic and therapeutic encyclopaedia and his warming laugh, Master Nirmal and his contagious zest of life, Master Anurag with his strong wisdom, Master Mahesh the humble “prodigy” and Master Yogananth with its impressing mastery of yoga in all its aspects. But also, all the other teachers of the studio, who taught us so much during their classes. From Master Dhiraj, with his literally body and soul healing classes, Master Kamal with his powerful technique, Master Aarya with his harmonious classes that inspire to go beyond ones limits, and many more.

Being part of the Anahata 200hrs YTT was truly an enjoyable journey. Each instructor offered their guidance selflessly, enriching the experience with their unique perspective. I could literally breath the positive energy and intention of all the program participants (practitioners and instructors). There were times where I felt like a 5 year old in a playground full of friends.

It is an awesome experience in taking this YTT program! It is very much as I expected and I got much deeper knowledge about yoga, not only on asana but the true meaning of it!

its great, really enjoy the course and learn a lot.

I enjoyed the YTT. All the masters are very patience and helpful in answering your questions and doubts in the practice. Namaste

I have thoroughly enjoyed the TT course at Anahata, which over the course of several months has reshaped my yoga journey in many different ways. To begin with, I have gained a greater understanding of the importance of pranayama, and acquired better knowledge of the origins and history of yoga, as well as its lineage. In addition to obvious physical benefits the asanas, when practiced regularly, will bring, I now have a better awareness of Chakras and other mental and spiritual benefits Yoga could offer. In addition, the lectures and workshops on anatomy and asanas have deepened my personal practice, and sharing the teaching and practice sessions with my classmates has been truly beneficial to my ongoing and future exploration. Ultimately, learning with the excellent Masters has transformed my entire experience by bringing me closer to the heart of what Yoga is all about.

This course is very well structured. From theories to practical, this course provided me with very comprehensive knowledge about yoga. All the modules are interrelated and can help me a lot with my personal growth on the yoga journey. Masters are all very knowledgeable and willing to teach. I am encouraged to further enrich myself and gain experience on teaching.

The 200 YTT course has been a fantastic experience. The Masters are very knowledgeable, patient, and provide ongoing support. It was great to experience variety of teaching/guiding styles. Every one of the masters brought to the course incredible amount of positive energy and it was a pleasure to learn from them. I would highly recommend this course to my friends. I am also looking forward to continue my personal yoga journey and continue to practice at Anahata after the summer. Thank you for to all for all.