I truly enjoyed Prenatal YTT with Anahata Yoga. With all the generous and caring masters’ guidance, my classmates and I have learnt a lot throughout this 100 hours Prenatal YTT course. As a woman who is planning to have a baby and an enthusiastic yoga practitioner, I have understood a lot more about pregnancy which gives me great confidence in my yoga journey. Before commencing taking part in this course, I have a lot of misunderstanding about practicing yoga during pregnancy. After taking this YTT course, I have learned asanas, pranayama techniques and meditation techniques recommended for pregnancy. Knowing how to perform safely and avoid injury for pregnant yogis. All the variations and modifications of asanas, pranayama, and meditation for pregnant women are very useful. Thank you very much to all Masters’ guidance and patience. Namaste

Wonderful course having so much about the pranayama and meditation techniques leading to healthy and peaceful living.

Pranayama and meditation was a perfect course to take after 200Hr of teacher training. It complemented the earlier knowledge very well. The course was well structured and the sessions with Master Yoginath and Master Dheeraj were absolutely brilliant and life changing. The sessions had good mix of theory and practice. I hope I can continue and adopt this learning in my day to day practice.

Great content

Thank you for a wonderful learning experience.

Great experience in learning yoga in depth. Practical classes and basic poses were explained in detail.

I have learned Yoga for three years, in order to improve my knowledge and skill I would like to take an official training course at Anahata Yoga. I learned many new skill and knowledge about Yoga in Anahata Yoga. For example, Anatomy, Asana, Pranayama, Mudra, Bandha, Kriya, Teaching Technique which are very useful for me. I also learn not to compare myself to other people in yoga as we are all unique individuals. Each one of us has her gifts and her challenges. Each has her story. It’s impossible to compare. There is no use, and it doesn’t help. Practicing Yoga regularly is important, muscles and joints become tough and I cannot make the asana that I easily made just a couple of weeks before. Therefore, I have to keep practicing Yoga daily to keep improving.

Overall the course is good. We have learnt a lot of different approaches for various pose, which is god for our self practice. The masters spend their best effort in helping us.

This 200-hr YTT provided a solid foundation in helping me understand the basics of yoga and how yoga has evolved over time. I was particularly drawn to the anatomy module and it helped me better understand my practice specifically in body alignment.

The course was a great experience. Lessons I will take with me throughout my life.

Your feedback and learning experience about the course I enjoy the class in Anahata. During the YTT 200hrs, I have spent 3-4 days yoga practice per week. Yoga has become my daily routine. The course is not only equip me some basic knowledge about Yoga, but also train up my patient and body. In this course, I met lots of amazing master. They always give us a clean and cheerful ideas to achieve the goal. We will know how to do the pose in safe way to avoid injury. In this 3 months, I have tried lots of new yoga pose with lots of modifications and verifications. It’s a good ideas for us to practice yoga in different way at different level. I will strongly recommend to my friend to Anahata for this course. Also, I will keep practice here to enhance my yoga knowledge.

The course really help to improve my alignment, and helps to kwon more about yoga.

this course is amazing and it was exactly what i was looking to learn in the teacher training. All the masters are well-knowledge, friendly and caring. Now that i finished the course i have more understanding about the history and fundamentals of yoga, alignment principals in each asanas, and how to help students go deeper in each asanas safely. i am glad that i have learnt so much during the theory and piratical class. i would recommend anyone to come and take the course.

Its a awesome course and i love it , i like all the teachers and all practise in yoga with them, learnt many technique where no other studio can teach me.

I got Amazing experience from this course. I can feel my inner body and find my weakness. This experience helps me improve a lot. I'm full of confidence and possiblity after knowing about me. Thanks so much my Masthers, especially Master Yogananth and Master Mahesh~

I've enjoyed the course and really appreciate that it was available mostly outside of working hours that I was able to take it even though I work full time. Thank you Anahata Studio! I've enjoyed learning about yoga history, our body anatomy and muscles, pranayama and trying some mediation techniques. Of course Master Yogananth Asana module is the most exciting as it provides deep insights into different poses modifications and variations as well as positive impacts. Although I wish we had more sessions talking about various class flows and targeted classes (like for backcare, hips, etc). The last exam experience was very useful and appreciate feedback given to us at the end of the exam. Now I'd love to try teaching part time and of course want to learn more by taking other more advanced or specialty courses, perhaps at the Anahata studio as well.

Yogananth and Vishnu are great teachers and very experienced for the yoga practice and teaching and very are knowledgeable yoga masters. Not only I have learnt the yoga demonstration and teaching techniques but also the yoga philosophy which really impact my daily life. My feeling is that yoga is a board subject. The course has equipped me to further explore the yoga world and both master really encouraged me to further study and investigate the yoga knowledge. Mahesh is always helping his student sincerely.

200 hours well-spent of my life. Such a life changing experience, absolutely loved it.

The 200 YTT course was a great stepping stone into pursuing yoga professionally. Most of the teachers have great knowledge and impart their knowledge very well. The course gave me a good anatomical understanding of various asanas. It also gave me a more solid understanding of the various schools of yoga and its prominent teachers. The teachers’ pay good attention to the students and answer doubts and queries wonderfully. More than anything it was excellent to understand how yoga should ideally be designed for each student in a way that’s specific to their requirement, which is something we don’t learn or understand in studios elsewhere. Also, learning about the modifications, dos & don’ts for different medical conditions was very helpful to understand yoga as a teacher. Overall I think the course holds good credit and gives an excellent starting point as a teacher of yoga. I will definitely like to study further and pursue yoga ahead. So it has surely been a positive start and step for me in the field of yoga.

It was a great experience to be part of this Yoga instructor training module. It opens my eyes on Yoga theory and practice by the amazing instructors and warm support of the fellows in my class. I was never a fitness or yoga person when I was young. I picked up exercise 10 years ago and it changed my life really. In recent years I started to practice yoga occasionally and becomes my interests in an in-depth learning. This is just a beginning and I still have a long journey to go. I will remain humble and keep learning on theory and practice of yoga and would like to become a yoga instructor one day to share my passion and knowledge to my students. Thank you so much for all the instructors of Anahata Yoga 🙂

I have a great experience and lovely time. Masters are very experienced, helpful and friendly. The course has broaden my insight and knowledge of yoga practice, theory and history. I am very happy with the course structure, along with the 40hours yoga class, which is flexible to suit my schedule.

It was a very great experience for me to participle in the YTT training in Anahata Yoga. The Masters and Students are all very friendly and caring. I am so glad that I have made the right choice taking the YTT course in here. The reason for me to take part in the YTT course is not only to learn fancy and advance poses but also to really understand what is yoga including the mental and meditation theory behind it which I think this course equipped me well with those knowledge. I completely understand that practicing yoga is a endless journey and I am sure I will keep going on this path. Please allow me to take this chance to thank you for all the masters who given me support throughout this course especially after found out I am pregnant. Without all of yours understand and support, I do not think I can get through this. Looking forward to rejoin the classes with more intense training after my delivery! See you all later.

I definitely recommend this RYT 200 course to my friends. Also, It is a milestone for me to take this course and I wish I could be a yoga teacher one day~

Get to know more about yoga, knowing Yoga is not only about flexibility but many things as well. Will need to learn more in the future! The masters here are awesome, patience and helpful!

I had been practising yoga for about a year and a half before I came across and applied for the part-time 200hr YTTC at Anahata Yoga - Yoga from the Heart. Yoga had helped me with my flexibility and state of mind and I was interested to deepen my knowledge of yoga and learn how to develop self-practise. I was basically doing a series of random asanas without really knowing the purpose of each one or if I was even doing them properly! The yoga masters at this studio are extremely knowledgeable about yoga from all aspects, with different masters teaching different modules of the course. I really appreciate how they are able to make that knowledge accessible and relatable to anyone regardless of their background knowledge. I could always approach them if I had any wonderings and everyone at the studio and the course were also very supportive. I feel the advantage of doing YTT part-time is that it provides you with time and space to digest all the wonderful things you are learning and have a go at experiencing them yourself. I would imagine it also makes the transition back to your normal life easier than if you had gone away for a month for an intensive course. Anahata Yoga also has a great community that provides you with opportunities to assist and eventually teach at community classes for when you ‘graduate’, providing a great platform and support system for new teachers. I would like to take this opportunity to thank everyone at Anahata Yoga for making me feel welcomed and for inspiring me to deepen my practice!