I started practicing yoga since 2010 for pursuing a healthy body. And eventually I realized yoga brings me not only the healthy body but also a simple life style, a peaceful mind and changed me into a better person. These 3 levels Advanced Hatha YTT were amazing. I learned much more than I expected. How lucky I am to have all those great masters to teach and help me in my yoga journey. Namaste

I was really excited to come back to Level 3 training and reconnect with classmates in Anahata community. The practices are so powerful and fun and transformative, but mostly I love being in lectures with Yogananth. He is hilarious and at the same time transmitting such profound and intelligent information. I appreciate all the details and patience Yogananth attends in order to create such a potent experience for everyone. Namaste

Yoga and Ayurveda together form a comprehensive and integrated therapeutic working model for maintaining our physical and mental health and resolving conditions of ill health. While it is impossible for any single course to teach all aspects of these two interrelated branches of ancient Vedic knowledge, the course ignited a fire in me to learn the art, science, and philosophy of Yoga and Ayurveda, from both traditional and modern perspective.

Love that the classes target different common injuries and disorders in each lesson, so that we have a more focused learning and discussion and in-depth Q&A in the specific yoga therapy topic. Very informative and detailed classes.

I thoroughly enjoyed the Yoga Therapy course, taught by the Masters with their wealth of knowledge.

I love every thing i learnt in this teacher training course, Thank you Master Yogananth and Vishnu. Would love to have more practice on breathing. I understand there is always more to learn in yoga therapy.

My pleasure to take second TT course at Anahata. Detailed content in variety of aspects.

Very informative, learned a lot. Thank you.

This comprehensive 300 hr Yoga Therapy Teacher Training course is well-designed, and has deepened and widened my understanding and knowledge of yoga and ayurveda in various aspects - from anatomy, asana, kriya, meditation to spirituality. The teaching masters, in particular Master Yogananth, Master Vishnu and Master Dhiraj, are caring and have been sharing their knowledge as much as they could. It is overall an inspirational course to attend and beneficial for anyone who will/is teaching.

Very useful and practical knowledge on Ayurveda, meditation and yoga therapy for people with different health issues and/or body discomfort. Also, am grateful that masters shared their extensive experience with us and accessible for questions. Some information was the same as the 200-hour YTT but not a lot and was good review for the info.

This is a great learning experience for me, through this course, I learned different health complications and how yoga can help. I am so grateful for the teachings by Master Yogananth, Master Vishnu, Master Dhiraj and Master Nirmal. Namaste! Regarding the assignment, I would love to receive my markings if possible, so that I know the room for improvement. Thank you!

After yoga therapy teacher training at Anahata studio, I know my body and state of mind better. Thanks all masters for sharing your valuable experience with me from your hearts.

I am happy and glad that I got this chance to study this course. Understand that there are so much to learn still regarding Yoga Therapy but I will always be a student, be humble, learn, listen, obverse and try my best to spread the love of yoga to everyone.

The yoga therapy course has been an amazing journey. I am really grateful for the Masters' generosity in sharing their knowledge, experience and time. I learnt more about yoga anatomy, but also Ayurveda, Tredosha, Marma and diet, I had great experiences with different meditations and was of course really interested with the practical part. All thanks to very inspiring Masters. Thank you. I would definitely be ready to do an advanced yoga course since there's still so much to learn.

The course helps me to understand better the yoga therapy power as a holistic approach in restoring one's health and well being. The teachers are very experienced and knowledgeable. Now I have deeper understanding about the benefits of yoga therapy.

It's great and I learn a lot from the course. The time and schedule is quite tight but I enjoy so much.

There so many things we have to learn during this course. Each topic had much deeper and more complicated contents than I had expected. Yet thanks to masters, the classes were very satisfactory and I also enjoyed learning them. Master Dhiraj's meditation classes gave me a completely different experience of meditation. Master Vishnu was so enthusiastic as always and I was so impressed with his full knowledge of ayurveda. I appreciated that Master Yogananth shared his yoga therapy knowledge and experience over the course. Master Nirmal also shared his interesting point of view of Yoga Therapy. I wish there were more sessions so that we can continue learning on this subject.

A very informative first TTC for me and it gives the fundamental blocks of what yoga therapy is and how it is related to yoga practice as a whole. Some learnings and practice could apply to myself. A lot of in-depth studies and experiences are required to become a full-fledged yoga therapist after this course.

I joined this course, as I am pregnant myself and I wanted to deepen my yoga practice during pregnancy, and to immerse myself in an overall yogic- experience in this phase. I was a little worried initially about completing 100 hours in such a short span of time, but it is amazing how much flexibility the course offered in terms of different classes and timings that I could choose from depending on my energy levels week on week ranging from Pranayama, Yin Yoga or more challenging Hatha practices. I loved how the course was structured and gave a lot of emphasis to pranayama, chakras, Tratak meditation and aspects of yoga that are little appreciated or taught. I felt that all the masters have this great field of energy around them making the class interactions a deeply uplifting experience. All masters are extremely down-to-earth and friendly and were happy to answer any questions we had in great detail. They also all have a different unique style of teaching, different backgrounds and come with their own set of experiences with pregnant women, which make the course very holistic as the students are exposed to a range of teaching methods, alternate ways to sequence a class and perspectives. I also loved the discussions on food and lifestyle choices for pregnant women that are rooted in Ayurveda, Garbha Shastra (old Vedic texts pertaining to the womb) and old Indian practices. Occasionally I found some aspects of these teachings quite controversial, but I still personally loved it as it expanded my thought process even though I did not necessarily agree with the masters on some topics. This course overall, was an excellent pregnancy management tool for my own pregnancy, other than being an excellent teacher training course. I can earnestly say it helped me manage several of my pregnancy-related issues like body stiffness, aches and pains, insomnia, mood swings, gas and reflux that I had dealt with last pregnancy.  It helped me relax deeply, and connect with my body and my baby with a confidence and intuition that I did not know I possessed. Understanding the necessary modifications for a pregnant anatomy, enabled me to attend any yoga class and modify it to work for me. I will recommend this course especially to all pregnant women (not just aspiring teachers) if you want to have a strong, healthy, profoundly fulfilling pregnancy in a yogic way. I feel so blessed to have found this course in my current phase, as it will always make this pregnancy a very special one for me.

I truly enjoyed Prenatal YTT with Anahata Yoga. With all the generous and caring masters guidance, my classmates and I have learned a lot throughout this 100 hours Prenatal YTT course. As a woman who is planning to have a baby and an enthusiastic yoga practitioner, I have understood a lot more about pregnancy which gives me a great confidence in my yoga journey. Before commencing taking part in this course, I have a lot of misunderstanding about practising yoga during pregnancy. After taking this YTT course, I have learned asanas, pranayama techniques and meditation techniques recommended for pregnancy. Knowing how to perform safely and avoid injury for pregnant yogis. All the variations and modifications of asanas, pranayama, and meditation for pregnant women are very useful. Thank you very much to all Masters guidiance and patience. Namaste.

I spent lots of time researching where to take my yoga teacher training and I find that I make my right choice here. It was a great experience of my first YTT in Anahata, the training let me know more about yoga that it isnt not only about asana but many things as well. All Masters that teach the training are knowledgeable, well-experienced and supportive. For the prenatal training, we do not only learn to do asana, but we also know about mediation and some contradictions during pregnancy. Its really helped me a lot to deepen my yoga knowledge, especially for pregnant women. The best part was that we touched on various meditation skills, modification of prenatal series, the reason for doing these poses and more. The Masters are always welcome for questions and extra help. Besides the training course, the group classes and Andiappan classes improve my yoga skills immensely and my knowledge of the asanas grow dramatically. During Andiappan classes, its more chance for me to interact with other classmates and let me assisting each other for doing certain poses. This is a really good way to learn that I have more experience to assist the student when I teach in the future. In general, the studio is warm and welcoming, no matter my yoga skill level is experienced or not. I definitely recommend this YTT course to my yogi friends

I joined this course, as I am pregnant myself and I wanted to deepen my yoga practice during pregnancy, and to immerse myself in an overall yogic- experience in this phase. I was a little worried initially about completing 100 hours in such a short span of time, but it is amazing how much flexibility the course offered in terms of different classes and timings that I could choose from depending on my energy levels week on week ranging from Pranayama, Yin Yoga or more challenging Hatha practices. I loved how the course was structured and gave a lot of emphasis to pranayama, chakras, Tratak meditation and aspects of yoga that are little appreciated or taught. I felt that all the masters have this great field of energy around them making the class interactions a deeply uplifting experience. All masters are extremely down-to-earth and friendly and were happy to answer any questions we had in great detail. They also all have a different unique style of teaching, different backgrounds and come with their own set of experiences with pregnant women, which make the course very holistic as the students are exposed to a range of teaching methods, alternate ways to sequence a class and perspectives. I also loved the discussions on food and life-style choices for pregnant women that are rooted in Ayurveda, Garbha Shastra (old Vedic texts pertaining to the womb) and old Indian practices. Occasionally I found some aspects of these teachings quite controversial, but I still personally loved it as it expanded my thought process even though I did not necessarily agree with the masters on some topics. This course overall, was an excellent pregnancy management tool for my own pregnancy, other than being an excellent teacher training course. I can earnestly say it helped me manage several of my pregnancy related issues like body stiffness, aches and pains, insomnia, mood swings, gas and reflux that I had dealt with last pregnancy. It helped me relax deeply, and connect with my body and my baby with a confidence and intuition that I did not know I possessed. Understanding the necessary modifications for a pregnant anatomy, enabled me to attend any yoga class and modify it to work for me. I will recommend this course especially to all pregnant women (not just aspiring teachers) if you want to have a strong, healthy, profoundly fulfilling pregnancy in a yogic way. I feel so blessed to have found this course in my current phase, as it will always make this pregnancy a very special one for me.

I really enjoyed learning more in depth about pregnancy options and how people can safely practice yoga while gaining all the benefits. All the masters were very knowledgable.

I spent lots of time researching where to take my yoga teacher training and I find that I make my right choice here. It was a great experience of my first YTT in Anahata, the training let me know more about yoga that it isn’t not only about asana but many things as well. All Masters that teach the training are knowledgeable, well-experienced and supportive. For the prenatal training, we’re not only learn doing asana, we also know about mediation and some contradictions during pregnancy. It’s really help me a lot to deepen my yoga knowledge especially for pregnant women. The best part was that we touched on various meditation skills, modification of prenatal series, reason for doing these poses and more. The Masters are always welcome for questions and extra help. Besides training course, the group classes and Andiappan classes improve my yoga skills immensely and my knowledge of the asanas grow dramatically. During Andiappan classes, it’s more chance for me to interact with other classmates and let me assisting each other for doing certain poses. This is a really good way to learn that I have more experience to assist student when I teach in the future. In general, the studio is warm and welcoming, no matter my yoga skill level is experienced or not. I definitely recommend this YTT course to my yogi friends

The course equips students with the fundamental of pregnancy and how yoga can help pregnant women. I hope the course could include more about how to sequence a prenatal yoga class and provide more teaching practice.