I love this course a lot. All instructors here are very patient to teach even i am a beginner. They taught, they shared and they helped me a lot in poses and the principle learning in yoga.

200hrs Yoga Teacher Training Course with Anahata Yoga was one the best experiences in my life. The teachers are not only knowledgeable, but also easy to approach and are always offering to help you with your personal development. Not only did we learn about how to teach yoga classes, but we also dipped into yoga philosophy, anatomy and adjustments as well as deepening my personal practice both mentally and physically. The community we built here with the other students felt very close and we gained lots of happy times. It was an unforgettable experience, and I’m so happy I decided to take this journey with Anahata Yoga. One tiny suggestion, 30 hours self practice class need to complete in a month after completion of lecturing classes is a bit tight schedule;

The Anahata 200-hours Yoga Teacher Training Certificate Course has deepened my understanding of yoga. The yoga masters who teach the course are impressive with their commitment to a yogic lifestyle and their vast knowledge. Throughout the teaching, the yoga masters shared how yoga can help with different physical ailments and disease. I had already learnt about the ‘energy’ flow of Chakras and the importance of diet in yoga but this was my first introduction into learning Yoga through Yoga anatomy and developing an understanding of how asanas and pranayama work with the muscles, bones and joints. I began to understand poses in terms of strengthening and stretching muscles, working with the body and understanding the differences in lateral stretches, lengthening, twisting and rotations, for example. I learnt the importance of sequencing asanas to work with the body and with the movement of air. I have always preferred the active meditation and flow of breathe, I find in the sequence of asanas. Yet, during this course I have understood the fundamental role of pranayama, mudra, bandha and kriya in ones practice. I also have a renewed sense for mediation. I found the assignments not only a great opportunity to reflect on what I had indeed learnt from the course but also to continue to deepen my understanding.

I have gained great learning experience of this course, which offers a systematic way of yoga theory study and yoga practice. It has not only stimulated my interest in yoga learning but also offers guidance to search for life balance, integrated body and mind.

It was overall a very good experience. I have deepened my knowledge in all aspects of Yoga practice and experienced different teaching methods. It's a first step to going deeper into the knowledge, developing further my personal practice and teaching to beginners. I would have liked to see more time dedicated to mentoring, teaching methodology and yoga philosophy discussions.

Firstly, I want to thanks for Master Yogananth, Master Vishunu, Master Anurag and Master Mahesh who taught us for the past 3 months. So happy I am one of the students of this YTT 200 course.During the course, I have learned the history of different lineages of yoga; the human anatomy, the asanas and the teaching techniques. It totally changed my concept of yoga. After the course, I have known that yoga is more than that asanas. It harmonizes our physical body and mind. Yoga is a lifestyle rather than a sport. And what the masters always said: Never compare to others inspired me a lot asI used to be upset when I can't achieve to the asana. However, I begin to appreciate every movement of my body and enjoy different progress I made.And I want to send my big thanks to all the masters and staffs in Anahata who gave me an unforgettable experience in my life.

The masters were professional, experienced and passionate. They could answer all my queries on yoga and merged the lecture content into daily life examples. It's deepened my understand of yoga and increased my passion to yoga. The 30 classes included in the course were a great experience, too. The class style and sequence were quite different from what I usually practiced in another center. An inversion (especially headstand) was included in almost every class... and I managed to do a headstand without a wall during that period! Practice and all is coming.

This course provided knowledgeable teachers, I gain more than what the textbook has given and what I have expected. The anatomy part is really great and detailed. I love it very much. Through the course, I think myself has improved in experiencing the differences on body and mindset. My flexibility and inner strength is improving, as I can do some of the advanced poses that I couldn't do before. I learn how to relief stress and calm myself better especially for the past few months with the work stress. Before the course, I know stretching is essential to our body only. After this course, my concept is more well-rounded with the development of mind, body and spirit.

Months of yoga training hasn't been quiet an easy journey for me. I had fears to overcome as I had doubts and questions to myself before applying the course; Is it ok to apply if I can’t even touch my toes in forward bend? How am I going to manage my time between classes, work and personal obligations? After all, I am glad that I applied the yoga teacher training course because I’ve learned a lot of things from it about myself, yoga and life. The teacher training course was a major eye opener, I’ve learned many lessons, I’ve met some amazing yoga lovers; I’ve overcome countless obstacles. Throughout my yoga teacher training, I learned so much about my body, I have a better understanding of what my body can do and what adjustment I should make for myself in my yoga practice. I am thankful for my practice with the masters and the others that yoga helps being a better self. Yoga taught me self-love. Also, I am grateful that I’ve learned how to be a good yoga instructor, A good instructor can read their class, and adjust as required even the tone of the voice is needed to be considered. Masters from Anahata have given me many gifts. Yoga is an ongoing practice, I will continue my practice to be a better me and to get better at living. Namaste!

It's great experience for me to know the real meaning of Yoga according to this course. All the masters are enthusiastic about the yoga and showed genuine concern for me.

I am incredibly grateful for the opportunity to participate in this yoga teacher training course. The delivery of the course was exceptional, exceeding my expectations in every aspect. The teachers demonstrated profound knowledge, provided engaging and interactive sessions, and created a supportive learning environment. The course administration was well-organized, and the materials provided were comprehensive. Overall, this transformative experience has equipped me with the skills and knowledge to embark on my teaching journey. Thank you for this remarkable opportunity.

My 300-hour therapy training is informative and practical. All instructors are experienced and generous in sharing their knowledges. I am very satisfied with my classes. thank you for sharing your knowledge and experience.

This is an awesome therapy course where we learned about human anatomy, doshas, chakras, diets, body conditions and therapy techniques (including asanas, meditation, diets and natural therapy) for various ailments in details. I came to realise how little I knew about human mind and body but how powerful yoga can be applied in daily life to help myself live a healthier lifestyle but also as importantly, how to help my yoga students and friends and family relieve pain and improve health by really focusing on their unique anatomy and designing the right sequence very much based on what they need. Thank you so much Master Yogananth, Master Vishnu, Master Anurag, Master Dilip and Master Mahesh for sharing their invaluable knowledge and experience with us!

The content of this course is very practice, I can apply what I learnt to my clients. Their feedback also positive. I am satisfy with the course. I will join AYC to see how to apply these learning in various community projects.

I love this course very much The master is very professional I would recommend to my friends of this course and school

What an eye-opening and meaningful experience! Personally I think that this is a course for everyone who loves yoga as it really helps widen and deepen my vision of what Yoga and Yoga Therapy is. I feel lucky and amazing that I had the chance to attend this course in Hong Kong. I learnt a lot of knowledge about the authentic Yoga Therapy from this comprehensive, scientific, theory-based yet pragmatic course. Masters are all very professional, incredibly knowledgeable, enthusiastic, passionate yet humorous and approachable. They created a very joyful learning atmosphere in the classes which made me forget the tiredness after work and be able to enjoy the 3-hour class every time.

The first part of the course (Nov-Dec) was really good and informative. The second part (Jan) could have been more structured, informative and condensed. The last part of the course involving the practical Yoga Therapy was very useful and effective.

I HAVE REALLY ENJOYED THIS COURSE. IT HAS OPENED ME TO SO MANY AREA OF KNOWLEDGE LIKE TRIDOSHA,MARMA POINTS,YOGA NIDRA ,CHAKRAS, DIET ASPECTS, AYURVAEDIC TREATMENTS,PHYSICAL STUDY OF BODY ANATOMY THEN LEARNING IN DEATAILS VARIOUS BODY AILMENTS, THERE CAUSES AND RELATING THEM TO ABOVE CONCEPTS TO TRY TO FIND A COMPREHENSIVE REHABILITATION YOGA THERAPY PROGRAM. MAY BE WE CAN HAVE SOME PRACTICAL EXPERIENCE OF DESIGNING AND APPLYING THE YOGA THERAPY TO A REAL LIFE SITUATION.

This course provides me a more broader understand about yoga and its principles. In addition to asana practice, the combination of meditation, pranayama, diet management and kriyas are essential to maintain a healthy live and can reach therapeutic goals. After this course, I can benefit from the knowledge learned myself and hopefully can share my experience with others to bring healthy live to those who has the will to pursue.

Overall I had a fantastic experience. I found the content appropriate and the teachers knowledgable and helpful. The front desk is very helpful and were always available to help with queries. Maybe a little more physical asana practise and less theory so that I can apply some of the modified asanas would be helpful but overall I am more than satisfied and would recommend this course to others.

It is amazing, enjoyable and rewarding during my yoga journey and teaching journey. Thanks for the support and kindness.

It's been a great learning experience. After I took my first 200-hr YTT in 2014 and started to teach part time, people started to ask me what they should do if they have different kind of conditions. At that time, I had no idea what to advise. This course has helped me in understanding my own anatomy and what and how to observe others. Although it is an introductory for common diseases and injuries, it helps me to understand more about how yoga therapy could help and what I could advise client and design a class specific for different types of condition.

This is my first TT program with Anahata and it's an eye opening experience for me. The course was well structured and had a good balance between theroy and practice. The part I enjoyed the most is the topic on marmas, and I will try and do more studies on it on my own. Sorry for the late submission of assignment, was occupied by work these days, many apoligies. Namaste!

I thought the course was useful by providing me with a better understanding of the body, it's muscular skeletal system and the ailments that a person can be diagnosed with and how to manage it with the practice of yoga therapy. It would have been even better if we could have spent more time on learning about Ayurvedic Medicine in more depth but I understand this a vast subject to cover in such a short amount of time.

The course is meaningful which teaches me a lot of knowledge about yoga therapy. I've found out that yoga therapy can help people with diseases. It also makes me know that practising yoga can change a people’s life and even their family member's.