I am to know more about the history of Yoga, what is yoga and how Yoga bring us a more healthy mind and body. It is a nice experience here to have such a place to provide all the knowledge I want to know. The master are all very experienced on everything about Yoga, I learn so much from them.

I enjoyed the course and learned a lot from it. The teachers are eager to teach and experienced. I am grateful for all their dedication and especially thankful for teaching us different poses. The content is well organized and focuses on both theory and practical, with plenty of examples and practices which are very useful. Overall, I consider this a great course, with great instructors and I would recommend it to anyone!

This was a holistic kids' yoga teacher training learning experience. I am content with it and very happy with the learning process.

This Kids Yoga YTT helped me discover why yoga is so important for children in our world today · Learn how it is different than adult yoga and how to best teach children. · See the benefits of yoga for kids including how to teach yoga to children that will give them the skills that will last for life. · Practice the best breathing exercises, poses, techniques will be taught that will help kids remain calm and focused in their daily activities. · Child-friendly yoga poses, games, exercises, and activities are shown that actually help children practice and remember the yoga postures. · Learn the best mindfulness tips and relaxation techniques that really work with kids. And once again, thank you Master for their guidance.

Overall I found this course very interesting and I managed to learn a lot of topics on how to teach kids, kid’s anatomy so I think it was designed appropriately. I also enjoyed getting to know and practice different poses with my fellow students during the 3-hour sessions. I think the only area we did not cover in detail was how yoga can help kids in various kinds of sports. Also what was very helpful was the opportunity to observe the kids’ yoga classes at the studio taught by our Masters as well.

It was an amazing journey with all the skillful masters and my beloved classmates. Two-month intensive training not only deepens my knowledge of the asana but also offers a great chance for me to understand my body and mind. In every lesson, masters went through the advanced postures thoroughly and guided us on how to prepare our bodies for the pose. All the masters are so knowledgeable and patient. As some of the final poses were not easy to achieve, they gave modification and explained the anatomical wisdom behind them. I enjoyed the course a lot and look forward to level 3!!! Thank you, Masters.

I'd like to thank all masters we have met in this amazing journey. I have learned to be more aware of my body, of my breathing and every day on the mat is a new experience which teaches us kindness and compassion with ourselves and others. Perfection doesn't exist and sometimes we have to take things as they are, without fighting. I've learned that yoga is so much more than a pose. It is a lifestyle that involves all aspects of everyday life. every day is a new challenge and we should take it with an open mind, without judging, but just observing, learning. Last, but not least, I strongly believe that keep practicing regularly is the best way to take care of our body and I am sure I can overcome my back problems, strengthen the back to prevent any pain. Thank you again for this opportunity. All my bests, Silvia Galvan

The yoga therapy YTT is a comprehensive course covering a broad spectrum of topics, including Ayurveda principles, anatomy in detail, respiratory, circulatory, nervous systems, and yoga therapy for different issues or ailments. The yoga masters are all experts and have hands-on experience in their areas, and we are very privileged to be learning from their different points of view. The philosophy of yoga as a lifestyle and the importance of attaining physical, mental, and emotional balance is embedded throughout the course

It is my third teacher training course completed in Anahata. When i have started my journey on teaching yoga class, i found that my students were suffering different kinds of pain (e.g. back pain, knee pain, etc). The basic 200hrs teacher training may not give much details on how to help them or solve these pain issues. Previously, I used to avoid on what they should not do during the class rather than what they should do more. That's why i decided to take the 300hrs yoga therapy teacher training course. This course not only explained focusing on common injuries / pain problems nowadays, also taught Ayurveda & healthy life style to show the full picture on how yoga therapy can help the special need student.

I am so glad I have joined the Yoga Therapy TT Course. Not only I have learned a lot about yoga therapy and how beneficial it is to many illnesses both physical and mental, I have also gained knowledge on anatomy and the benefits of Ayurveda. The Masters who taught are very knowledgeable and patient. Following my certification of being a Yoga Therapy Teacher, I would very much like to give back to the community through AYC's various classes.

I have learned a lot through this course and I am very grateful for the opportunity to follow classes online. I would like to thank all yoga Masters and everyone else involved at Anahata Yoga

It was a wonderful learning journey, and I would like to give thanks to all the masters sharing their knowledge and experiences in different aspects of yoga therapy. I appreciated the strong passion shared by the masters especially Master Vishnu from whom i learnt a lot about the yoga therapy traditions, anatomy, ayurvedic principles and not to say Marmas. There were always laughter in the class. Namaste!

The content is well organized and focuses on both theory and practical, with plenty of examples and practices which are very useful. The Masters are professional, guiding us through their rich experience and a systematic way of progression. I really enjoy the course and learned a lot from it. Thank you!

This course is comprehensive and covers the foundation of yoga including its history, anatomy, asana, pranayama, and meditation. Not only have I gained a deeper understanding in yoga knowledge, but the inspiring sharing and hands-on tutorials of all the experienced masters throughout the course have also provided me with invaluable insights. Yoga is a life-long journey and I am very glad to have started my 200-hours yoga teacher training at Anahata Yoga. While completing the course, it has definitely encouraged me to explore and love yoga more, and to explain the benefits of practicing yoga to people around me. I would recommend the course to any practitioners who would like to know more about yoga and would like to introduce and teach yoga to beginners. Thank you all masters for your guidance, patience, support, and the knowledge that you have passionately shared with us.

My YTT200 experience at Anahata has been a life-changing one. Equipped with some of the most knowledgeable and dedicated Yoga Masters in Hong Kong, professional guidance and hands-on teaching skills were taught during the course. The anatomical knowledge that came with practical group classes and specialised Andiappan classes was equally rewarding. It was a journey that guided me to explore myself on a deeper level and to make personal realisations that went much more beyond mere asana practices. I am very grateful for the experience and it is definitely a place that encourages one to keep an open mind as one pursues their yoga journey on and off the mat further. Thank you Masters and thank you Anahata.

This has been an eye-opening three months journey. I have decided to commit to this course also during my 300hrs Meditation Coaching Training Course. I was inspired to further my understanding of my own spiritual journey through the study of yoga, and found this to be a perfect complimentary training experience. Although I know that my asana is still at the very beginning level and it would be something I need to build a consistent practice onwards. I am glad that I have found a place in Hong Kong that feels very genuine and grounding in its offering.

Good. Thank you masters for the guidance and sharing all the way.

I would like to thank all teachers (especially Master Anuja, Master Mahesh, Master Raja and Master Vishnu) who encourage and motivate us to learn different aspects of yoga, like yogic anatomy, yoga history and philosophy, pranayama and asanas. This course is very informative, practical and comprehensive. It widens my yoga knowledge and deepens my yoga practice. I understand more about yoga and how to improve my yoga practice physically, mentally and spiritually. Yoga means a lot to me and I would continue to explore yoga during my lifetime. Again thanks all teachers and staff in Anahata Yoga. Namaste.

It was really an amazing journey of attending full-time YTT course. It was an intensive course that I could make good progress in different aspects. The atmosphere of each class was very great and I enjoyed every moment of every class. Teachers are so experienced and love to help each student. They have different styles and I learned different things from them. Yoga is lifelong learning, and definitely, this course is a good start for me and motivates me to continue practicing yoga in the future.

Great teachers and contents for the theory session, but would be much appreciated if the course is longer and more time was allocated for the asanas and anatomy part since there are a lot of details to be covered.

From theory classes to self-practice classes, we received very details and guidelines to help us do a better posture. It allows us to improve ourselves on a deeper pose and what stretching we could do in order to achieve a deeper asana. The whole training was excellent.

I am very glad that I joined the 200 hours of Yoga Teacher Training in Anahata Yoga. The Yoga masters are experienced, professional, and helpful. Through the course, I gained a better understanding of yoga’s philosophy and history. I also learned the anatomy of our body, different yoga postures (Asana), breathing techniques (pranayama), mediation. I especially like the Andiappan Yoga classes which allow us to have self-practice at our own pace with the assistance and supervision of different masters. I highly recommend this 200 hours YTT course. This course provides the fundamental and in-depth knowledge for preparing someone who would like to be a yoga teacher in the future.

I’ve learnt a lot of new training techniques and teaching techniques and partner adjusting techniques yoga during this course. It also improved my flexibility and training techniques.

It was an amazing journey with all the skillful masters and my beloved classmates. Two-month intensive training not only deepens my knowledge of the asana but also offers a great chance for me to understand my body and mind. In every lesson, masters went through the advanced postures thoroughly and guided us on how to prepare our bodies for the pose. All the masters are so knowledgeable and patient. As some of the final poses were not easy to achieve, they gave modification and explained the anatomical wisdom behind them. I enjoyed the course a lot and look forward to level 3!!! Thank you, Masters.

It was above my expectations Well structured and organized. It teaches you the basics, tips, and activities of teaching by capturing development needs for Kids you can work with. I am very happy to sign up. Thanks for the course and also for the generous resources!