Overall experience was great!!! This course has given me a better understanding of the female body and answered all the questions I had in my mind, really enjoyed the training and the teachers are excellent in what they are doing. I take this time to thank Gowri mam, Priyanka mam, Dhiraj sir, and Andiappan yoga school for the amazing knowledge in this pre and postnatal training. Also, I should mention the techniques which they are using in online practice were excellent, very easy to understand, powerful, and highly safe. Happy that I did this course through Andiappan yoga and the international yoga academy. Thank you

I love attending this course, for l have learned a lot of perfect information about doing yoga. lt is good to know how to prevent injury in doing yoga and this is my aim in taking this course. l feel wonderful every time after doing yoga. However, owing to my age, l got stiffness in my joints. Therefore, l encountered difficulties in many postures. l wish l can learn some methods to overcome it.

The 200-YTT course is well composed with all the basics of yoga, from yoga history and human anatomy to yoga postures. The classes' intensity and contents are perfectly designed, suitable for all kinds of students, even with different abilities. Every one of the Masters can show their professionalism in the classes and their patience and humbleness. Classmates are helpful and cheerful, they are very good companions to study with.

I'm very glad to have joined this YTT 200 hours course. It's my pleasure to have learned the Yoga theory, history, its Asana and Pranayama, also Meditation, and techniques, effects, preparations, and more. The teachers are excellent, and I'm very glad to have met other classmates and learn yoga together. I hope I will continue to come to learn yoga classes at Anahata Yoga.

All the teachers are very knowledgeable and patient. They always encourage students to ask questions when in doubt and then they will explain every details to us. I have learnt a lot on the history of yoga, anatomy, breathing technique and asanas from this course. Thanks for all the masters for giving me this unforgettable yoga journey in the past three months.

I have been enjoying the training process so much, but I understand also need to put in a lot of effort, as it's a lot of new things, its memorable, and lovely, especially while we were having the group training. Thank you to all the Masters for teaching us from the heart.

Teachers are good at explaining the anatomy of the yoga poses and showing great patience. I'm glad to learn the philosophy, history, lifestyle, and anatomy of yoga poses instead of learning difficult poses only.

The learning experience was wonderful and eye-opening.

I am happy that I chose to do 100 hrs pre & post-natal yoga with International Yoga Academy, Hong Kong. It was a very enriching experience. The faculties are very knowledgeable and the classes are conducted with lots of enthusiasm to share their knowledge. The Andiappan yoga classes and the group classes made me fitter and healthier. Those classes made me understand teaching techniques. I want to thank Master Vishnu and Master Dheeraj for being such wonderful teachers.

I am very grateful to all the faculty members of Andiappan Yoga Institute for the quality education provided to us in the Prenatal Yoga Teachers Course. The course documents, the videos, the classes, the anatomical part of the understanding of postures along with the correct breathing pattern and warm-ups were really enlightening. I'm sure that I have the confidence and knowledge to help pregnant women stay fit and healthy, mentally, physically, and spiritually during the most important and auspicious time of their lives through yoga. Thank you so much !! Harpreet Kaur Chandhok

The course provided a great foundation in yoga theories, human anatomy, yoga practices, and also yoga teaching approaches, which are very useful and insightful. I have seen my own improvements in yoga practices and also mental development in just a few months. The knowledge I learned was really practical, not only in yoga teaching/ practices but in day-to-day life. I enjoyed the experience very much but there is still room for improvement for the administration of the course.

In this course, I learnt a lot form every master, I have a more in-depth understanding about yoga, not only the asanas but also the other aspects like some behaviors and daily practices. I once thought that yoga is to help us gain a healthy body but after the course, I understand that yoga is a kind of lifestyle, a lifestyle with healthy mind, body and soul.

Anahata Yoga Masters are very helpful, experienced, and encouraging. I learned a lot from the YTT200 and improved my practice and knowledge immensely. Thank you to the Masters and my classmates!

The YTT program brought me a lot: I not only learnt about yoga philosophy, how to do the asanas properly, meditation methods, etc. but also met an incredible community. The Masters are very seasoned and passionate. I will recommend the course to my friends who are interested in becoming a yoga teacher.

Masters are all so excellent, they teach with patience and passion which we all appreciated a lot. As a teaching course if we can get more skills on teaching and do more teaching practice will be perfect.

have learned a lot of things from this course. teachers, are v friendly and helpful I have doubts to enroll in this course before because I know, I will be the only Filipina domestic helper inside the class. But I tell myself I can make it, and that's not a hindrance to doing the things I wanna do, ”yoga”..i am a shy person but I overcome it, through the help of my classmates they are v friendly and supportive. Daisy and Audrey are the Filipina yoga volunteer teacher who inspired me for this course. Their advocacy and I want to follow their path teaching and sharing your knowledge for free to those who can't afford it.☺️

Thank you for a great learning experience. The teachings have been life-changing and I can't wait to share yoga with my friends, family, and school community.

Learned a lot of correct yoga knowledge, the masters are very dedicated to teaching, the class is very engaging.

Love all the masters in this YTT training. Their teaching is sincere, fun, and detailed. They are all really helpful.

This has been such a great experience - Masters put in a lot of thought into how they present the materials and everyone in the class is always so inspiring. This course is comprehensive, yet challenging, but has definitely deepened my understanding and love for Yoga.

In practicing yoga, I found my truest self, listened to myself deeply, and understood myself better. Others learn yoga, yeah, they think they are better. For good-looking photos that can be taken. But in fact, I enjoy the peace myself. Practice every morning, feel the peace of the whole world, know what you need and what you should do, be content with knowledge, be grateful, and learn to be independent.

It was a wonderfully curated course. Enjoyed my journey and learning. Highly recommend to anyone who wish to learn a yoga training course.

I learned a lot in this teacher training. As in a yoga class, it usually puts more focus on asana practice. In teacher training, I learned more about pranayama, meditation, and how to prepare your body for a pose.

I very much enjoyed the teacher training and the learning various details about Yoga Anatomy Module and Pranayama, Mudra, Bandha Module, asana and teaching technique which very useful for my practice. Thank you all the masters.

It was a good comprehensive course. The class size is just right. Have learned so much from the pranayama and anatomy modules and they were a good mix of fun, practical experience, as well as theory. The asana module can include more content, sequencing and teaching techniques. It was good overall and a good experience.