I have done both 200 hrs of Intensive Hatha yoga teacher training program and 100 Hrs Kids yoga Teacher training courses with Asana Andiappan school due to which I was confident enough to take up the Prenatal yoga teacher training course here. As always, the course is very well planned and structured. Many topics like – Basics of pregnancy, prenatal and postpartum complications, yoga Nidra and meditation, we also had interaction with a doctor who explained and provided explanation for different case studies. On the final day of practical assessment, the master provided us genuine feedback on how to modify the practice so that it would be easy for the pregnant women to follow. In a couple of classes, there were some audio related issues. Master Dhiraj’s class – audio quality was very nice. The overall experience was so good. Looking forward to take up more classes in future. Thanks to all the masters for all wonderful sessions!

It was an outstanding experience... the faculty really do their best to bring out the best in us, so I really appreciate their efforts to help us to accomplish our goals. The learning experience was not only informative, but trained us to become more confident in teaching.

The course has a good mix between theory and practical elements. I do wish there were more practical elements in practice than theory. Some classes were spent hours explaining medical terms which could be beneficial to those who wish to provide prenatal courses to women with predisposed medical condition. For regular practice, I believe standard knowledge in overall muscular structure would suffice. All the Instructors were helpful and very attentive! I really enjoyed in-person interaction with the instructors in the studio.

Thank you Anahata Yoga teacher team, all Masters that teach the training are knowledgeable, well-experienced and professional. This course makes me deepen my knowledge about pregnancy. Let me realize the importance of yoga practice for women during pregnancy, to ensure the safety and stability between mother and baby. Give mothers the ability to happily embrace physical and mental changes during pregnancy. Thank you to all the masters of Anahata Yoga for sharing their knowledge and wisdom.

I signed up for the course hoping to improve my confidence in doing inversions and the course has far exceeded my expectation. Master Yogananth Andiappan started the course by asking every participant where they are in their inversion practice and what they hope to achieve. Everyone were at different levels at the beginning of the course. Looking around the room at the end of the course, I dare say everyone made so much improvement during the course it was so amazing to experience and witness. The defining moment was during one session when every single participant was standing on their hands against the wall in confidence and not one was afraid to try. Master Andiappan actually pointed that our that everyone of you are in hand-stand which is one of the most difficult inversion balance. Master Andiappan took the time to really work with us at the beginning of the course on all the building blocks of strengthening our arms, shoulders, neck, chest muscles, wrist as well as working on the flexibilities of our shoulders, back, hip flexes, hamstrings, gluts to ensure we are able to move into inversion at ease and confidence. He showed us in small steps how to do different inversions, different ways to get up and let us try to see which way works for us. The wisdom he imparted with us by sharing his decades of self practice and teaching was invaluable. He assessed each and every one of us to ensure we were ready before teaching us more advanced inversions such as draw backs and transitions. He showed us how to prepare our bodies for the experience which is vital. He inspired us to carry on the journey and equiped us on how to fall as it is the inevitable, we will continue our inversion journey with courage and know how. I felt we have learn so much in this course but definitely so much more to learn and look forward to practicing and improving my inversion practice. Thank you again Master Yogananth for being so patient and self-less in your teaching.

I gained so much from the Inversion TT training. The skills and knowledge of the master were impressive. His strength and flexibility were amazing. And all his demonstrations were very inspiring and really motivate me to practice and improve. All the drills and tips that we learnt in class were very useful and continue to be part of my practice. I am so happy that my handstand is now stable and really grateful to Master Yogananth and the Anahata team for organizing this well structured training course.

I enjoyed the 100 hours Inversion TT course very much. The structure of the course helped us to a progression. Learning and understanding the fundamental skills in preparation to different approaches to asanas are critical in inversion. During the course, I've learnt how important it is to do the proper warm ups/preparations for the inversion that we would aim to practice, which ensure we do it in a safety ways. Besides the progression I've achieved in inversion, my body has definitely been strengthened through the training, my flexibility has been improved, and I became more stable physically and mentally because of the concentration during practices. I'm so grateful for Master Yogananth sharing his knowledges and skills with us, teaching us in a constructive ways and paces, leading us to understand ourselves better to achieve progressions. Last but not least, I am so thankful to meet everyone (classmates) in the course, they are all very kind, helpful and selfless. We grew together through sharing and learning with each others. Thank you Master and my lovely classmates. Namastate...

I have been practicing yoga for several years without seeing much progress. With this yoga training, I have not only learnt many things about yoga history and philosophy, but also improved a lot in my practice. I feel more confident and mindful in my practice. The quality of the teaching is excellent, and simple advice and techniques taught in class greatly helped my understanding of some poses. Highly recommend anyone like me to join this course to deepen the yoga practice and knowledge.

I have a much deeper understanding of Yoga and it's philosophy. I become more discipline. My asana practice improved. I am excited that I can share this with my students in the future.

During the course, I have learned a great deal about yoga. Having a 200 hour course is too short to cover everything about yoga. It's a bit too fast for me to complete and to realize that there is still a long way to go before I can become a yoga teacher. I will miss you all very much and thank you so much for everything. I am also delighted to be joining Anahata on my yoga journey.

The masters who taught me well and Andiappan Yoga for the true yoga culture. I'm still learning and exploring.... Salutation to Adinatha, who taught Hatha Yoga, which is like a staircase leading you to Raja Yoga. Hatha Yoga Pradipika 1.1

The whole learning experience was amazing. I thank Andiappan Yoga School for offering such wonderful trainings and I wish to associate with Andiappan Yoga chennai and attend more training programs.

After taking the 200 hours teacher training, it has enabled me to gain a deeper understanding of the Indian culture and the eight limbs of yoga. Meditation is an area where I hope to explore more in the future. If you are seeking a deeper understanding of yoga as well as yoga as a holistic practice, I highly recommend Anahata yoga.

It was an interesting course with a lot of knowledge and content. It was great to have a variety of teachers to share their teaching techniques and expertise in different fields. To summarize, it was a really good course and I look forward to sharing it with others. Thank you.

I learned that yoga therapy is a holistic practice that works to improve physical and mental health. It is based on the ancient Indian healing system of Ayurveda and includes practices such as postures, breathing exercises, meditation, and relaxation. Yoga therapy can be used to treat a wide range of physical and mental health conditions, such as stress-related illnesses, chronic pain, depression, and anxiety. I also learned that Ayurveda Panchakarma is a traditional form of detoxification and rejuvenation therapy that has been practiced for centuries in India. This therapy involves five different treatments, including cleansing, purification, rejuvenation, and detoxification. Ayurveda Panchakarma is beneficial for restoring balance to the body and mind, promoting physical and mental health, and helping to prevent disease.

Thanks to the 300hr training course, I now possess greater knowledge and confidence to teach students. The course was extremely beneficial for my teaching practice and provided an immersive learning experience.

This course has raise my interest on Yoga Anatomy. How the body groups correlated with one another. It is just fascinating. Master Vishnu has rich knowledge of anatomy as well as Ayurveda. I have more knowledge now about my body structure, how the yoga can help people to release from muscles tensions. I have learn a serious of consultations and diagnosis based on the type of dosha, able to design therapy programs with yoga and ayurveda technique to the client after they completion the QOL form and initial intake consultation. We have done many lectures and study with material. It would be appreciated if there are more practical group YOGA practice. Spend hours on practical yoga in the group of students in the class and we could have group chat which could carrying on our study. I am appreciated Master Vishu's experienced and sharing his knowledge with me. Thank you Anahata Yoga for organising such an wonderful training. Namaste

Master Vishnu is a great teacher with strong and solid knowledge of yoga therapy and Ayurveda . He transfer the knowledge to us in a very easy way , and guide us to understand yoga therapy and ayurveda in a deeper level. I learnt a lot and strongly recommend others to attend this course, if you want to strengthen your knowledge to be a healer or therapist.

All the masters are very patient and I gained a lot from the trainings. I learned a lot more than just the postures, but I learned a lot about myself and how to live a fulfilling and peaceful life. Namaste!

This YTT was a great experience for me. I gained more knowledge from this course than I gained from regular group classes and it was a great learning experience for me.

This 200 Hour YTT course has been very helpful for my yoga practice, and it has given me the realization that yoga is about much more than just posture, but also inner peace. As a result of taking this course, I gained a lot of knowledge about body anatomy, which helped me to understand my body better. I also gained a deeper understanding of the importance of being a yoga teacher. The Anahata's teachers are all very kind and supportive.

It’s my pleasure to continue my yoga journey here with all the wonderful masters and fellow classmates. The classes cover yoga history, philosophy, posture and also breathing techniques. By attending the class, I understand practicing yoga is not just for a pose or exercise, it also helps for spiritual enlightenment along the journey. It gives guidelines or codes that helps union of my mind, body and the energy. Thanks all the masters for your knowledge and experience sharing. Namaste!

Through taking the course at Anahata Yoga studio, I've learnt both theoretical and practical knowledge towards yoga practicing, including but not limited to the yoga history, literature, anatomy and different asanas etc. It truly deepens my understanding of this sport and strengthens the interest of gaining more insights of learning yoga. All in all, it was a fruitful learning journey last three months, and I made a bunch of good friends who have common interest by practicing together, what a wonderful and impressive experience!

It has been a pleasure taking this yoga course training as not only practical asanas are taught, but how to prepare yourself mentally to become a professional yoga practitioner. Yoga is not just a physical fitness workout, but a journey to understand yourself and the world around you.

I really enjoyed the course. Even though I took the online option, I didn't feel left out and all the masters made sure I was included as best they could. All the masters are extremely dedicated and thorough in their knowledge. My practice will continue and I hope that I will be able to participate in the advanced course as well. Thank you for providing me with such an incredible opportunity. Since I am not always able to attend the studio, I am grateful for the online option. Regularly practicing online has really helped me to stay on top of my practice.