Throughout the course, I developed a deeper understanding of yoga as a therapeutic application; theory as well as hands-on practices were taught to aid students in better understanding how to select and apply yoga practices and treatment methodologies in therapeutic settings.

This course is taught by experienced teachers in the particular field (ayurveda; yoga therapy) and sharing of real life application. The class is delivered in an interactive manner. My understanding of yoga therapy has broadened and deepened greatly after the class. Thank you Anahata and all the masters' guidance; and also thanks to the administration team for the support. Another improvement i suggest is the accuracy of assignment topics on the portal. Master Yogananth sought our feedback the day when he delivered the class to find out the assignment topics were not uploaded accurately to all of us and it was fixed eventually. Overall, this course is very good and I will recommend others to take it. I would like to use my knowledge acquired to help others.

I wish I have taken this course much earlier. I have been practicing Yoga since 2015 with different studios in different countries. As time went, I would be able to pay more attention to how to do the poses more correctly. But it is through this course that I learned the purpose of the asanas and the rationale behind the alignment. This course has a 3-pronged approach to allow students to obtain a holistic understanding of Yoga - It talks about the history, the muscle/physique and the asanas. I especially like how a seemingly simple asana is broken down into its fundamentals and how we are encouraged to analyze the asana in a very systematic manner. I have a strong feeling that even if I were to take the same course again a few years down the road, I would still learn something new and improve my practice.

Pranayama module demonstrated clearly in detail with good time management. Students can pick up breathing skills very quickly, and practicing with master in class creates a very positive energy. In the anatomy module, students may not have much biology background, but Master always uses different examples to make the module easier to understand. Self-practice and understanding are very important when identifying which kinds of poses stretch and strengthen which muscles. A lot of inspiration came from the introduction of Yoga Nidra and candle meditation Trataka as well. Master Yogananth shares his valuable teaching experiences with us. He always demonstrates enthusiasm when teaching yoga and is a role model for students. It is clear that he has a great deal of experience in teaching and is systematic about how he does it.

Master Yoganath is excellent in covering the details of practicing and teaching asana and teaching techniques. Anatomy and pranayama module also useful and very clear instructed. Looking forward to learning more in the future.

I didn't imagine that I could learn so much in this course. Thank you all masters who have shared so many knowledges with us. After attending the course, I finally realized that yoga really isn't what I thought before. It is really a worthy and amazing journey. Thank you so much.

After several years of yoga practice, I took this course to deepen my own practice. Through the teacher training module and the group and andiappan classes, I gained a much deeper understanding of the history and philosophy of yoga, yogic anatomy, detailed analysis of asanas, pranayama, mudra, bandha and kriya, as well as teaching skills and class sequencing, giving verbal cues, etc. I also benefited from the teaching by experienced masters. Masters teaching our course are all experienced and have a wealth of knowledge to share. I am privileged to have the opportunity to learn from their expertise and ask them questions to deepen my understanding of yoga. Thank you so much to Master Raja, Master Vishnu, Master Keshav, and Master Yogananth’s guidance. With deeper knowledge of yoga, I enjoyed yoga classes more than before and appreciated the Masters’ effort in teaching. Lastly, I met a group of supportive and talented classmates in this course. I enjoyed so much spending time with them, and discussing after class on yoga and many other aspects of life. Personally, this has been a fruitful and eye-opening experience of mine and I would definitely recommend this course to others.

It is my sincere wish that I thank every professional instructor who has patiently taught me through the entire course of the program. I have learned a lot, and I am more aware of the meaning of Yoga, which has not only made me healthier, but has brought me a great deal of peace as well! Thanks for the opportunity to join Anahata Yoga. I am glad I made the right choice.

I've come to understand that this is just the first step in a long journey ahead! The course has been fascinating. As someone who leans in more towards analyzing/academia, the Yoga history and the Anatomoy modules were particularly enjoyable. There's a lot to understand and the context provided was excellently planned and delivered. I've stopped drinking coffee (or should i say, reduced it 90%) which I'm sure Master Vishnu would be pleased to hear - but that's just an example of the impact of the course in my thinking and approach to life. Until now my yoga practice has been almost exclusively Bikram yoga based (for the past 10 years). Undertaking this course has really brought me to the foundations of yoga in its broader context, giving me a new insight into the practice, satisfying my curiosity about its purposes, and challenging me when I've felt like a complete beginner for asanas outside the scope of my experience to date. It's been a positive learning experience and one that will have a lasting impact on me for some time to come!

I had a wonderful experience with Anahata Yoga's teacher training course, and it has done wonders for my yoga practice. The course covered the history of yoga, kriyas, pranayamas, asanas, and human anatomy, all of which have enhanced my personal yoga practice.

It is a pleasure to work with all the masters, they are all very knowledgeable and very nice. The kriya cleansing techniques were skipped due to Covid, I was a little disappointed.

Fantastic Course! flexible learning that can be carried out at your own pace from home or with mix of online and face to face teaching sessions.Very knowledgeable teacher who are super supportive and helpful.Teaching instructions are very clear and well explained.I have loved being on This journey with them. Namaste

I recently completed a 200-hour yoga teacher training program with Anahata Yoga and I cannot speak highly enough about the experience. The program was led by an amazing team of teachers who were incredibly knowledgeable, supportive, and encouraging throughout the entire journey. From day one, I was impressed with the structure and depth of the curriculum. We covered everything from the history and philosophy of yoga to anatomy and sequencing, and were given plenty of opportunities to practice teaching and receive feedback. The training challenged me to step outside of my comfort zone and confront my own limitations, both physical and mental. Through daily yoga practice, meditation, and self-reflection, I was able to develop a deeper understanding of myself and my relationship with the world around me. I also appreciated the sense of community that developed among the trainees. We were all there to support each other and share in each other's successes and struggles. I made some incredible connections with people from all different backgrounds and walks of life. Overall, I would highly recommend this yoga teacher training program to anyone looking to deepen their practice and understanding of yoga, as well as those interested in becoming a yoga teacher. The experience was truly life-changing and I feel confident and inspired to share my knowledge and passion with others.

Having not done a foundation yoga teacher training course, I feel that I am still lacking in technical knowledge, such as how to guide the children step by step into the poses. Although I am confident that will come with practice, I would have benefitted from more instruction onn the technical side of how to teach children the steps of how to move into poses. I really enjoyed hearing the personal experiences from Master Vishnu, Master Dyana and Master Yogananth. I have truly deepened my own practice through the Andiappan sessions. Ethan, Jeremy and Trishna were charming and it was a pleaure to meet them.

I had a wonderful learning experience, and I'm grateful to the management and staff members of Anahata yoga, International Yoga Academy and Andiappan Yoga College and all the teaching staff for providing such a smooth learning experience to all our students. Thank you!

I recently attended a yoga course and was impressed with the instructor's teaching style. The class was conducted exceptionally well, and I learned so much about yoga. I am grateful for the instructors and want to express my gratitude for the experience. It was truly a wonderful opportunity to learn and grow.

It was wonderful experience to study YTT in Anahata. All masters are very passionate and nice in teaching with sharing their yoga experience. Learning yoga in Anahata can really realize the meaning of Union of yoga, while we connect our body and mind, we gain more true happiness from our heart and the sprit did spread and share while practicing with Masters in Anahata. It is a fruitful experience in my yoga journey. Namaste.

I am really grateful that I have the chance to study in Anahata, a very professional and well establish yoga academy. I love yoga as a daily practice since I was very young but I never know the whole philosophy of yoga. In this course, especially the teaching of scientific way and the historical way, made me understand much more about yoga and wanna practice it and promote it lifelong to acheive a peaceful mind and body with our society.

It has helped us gain a deeper understanding of yoga, the anatomy behind it, as well as the importance of maintaining a balanced practice of it. I enjoyed the Yoga history and introduction module conducted by Master Raja, and I would like to study anatomy in greater depth. I think Master Keshav's classes are very clear and engaging.

The yoga masters are highly professional and have years of experience practicing yoga from a young age. They possess the expertise to teach students at varying levels. Consequently, I believe that this course is definitely worth the investment. Attending this course has been a happy and wise decision for me.

I have truly enjoyed my experience in the YTT class, where I had the opportunity to interact with a number of professional masters who provided me with valuable guidance on the nuances of yoga. Prior to this, I was unaware of the various steps involved in entering a pose, such as the need for proper warm-up, postures and counter movements. The course covered a range of topics including anatomy, yoga history, pranayama and asana, and I have learnt a great deal. Overall, it has been a wonderful experience for me.

A Life-Changing Experience with Anahata Yoga I've recently completed a course that has completely transformed my approach to yoga. By learning to listen to my body and practice mindfulness, I've come to understand the true essence of yoga as a lifestyle. Before this, I simply watched online videos and went through the poses without any real focus. The teachers at Anahata Yoga are exceptional, and I am extremely grateful for the opportunity to have learned from such an amazing team. Each class was a valuable learning experience that I thoroughly enjoyed, and I can't recommend this course enough. From the bottom of my heart, thank you Anahata Yoga!

I have absolutely broaden my horizon on my yoga journey through the 200 YTT course. I enjoyed particularly the yoga theory module which is mind-blowing to me and awaken my awareness on how the life style of a yogi should be, both mentally and physically. While the pranayama module brought me to another level of prana practice, and a brand new understanding of how breathing exercise could benefit / incorporate with my yoga practice. For the anatomy module, our tutor tried his best effort to make the class more fun and practical to daily practice.

This is one of the best decisions I've made in my life to join this course. This gives me an opportunity to learn the history of yoga, the meaning of it and how to be a true yogi. I feel very happy and satisfied to have joined this course and have met many lovely people here, including the masters and my classmates who are also my friends now. All the masters in Anahata are very professional and patient to share their knowledge and experience. Hope I will also be a good yoga teacher one day!

Exceptional masters. Thank you very much for putting together such a fascinating and eye-opening course. Namaste.