The mat brings me joy both in the body and in the soul. I’m forever grateful to the inner benefits that comes with my everyday practise. Yoga in Sanskrit can be translated as ‘union’ and ‘method of technique’. Thanks to my yoga training I’ve deepened the understanding of yoga, I’ve learnt it is not just breathing and sweating. Beyond the asana - the postures and breathing techniques - Yoga is much more. It’s a philosophy that teaches the suppression of all the activities of the body and mind.

It helps me to have a more thorough understanding of yoga and improves my practice. The course can be improved with more time allocated to class design as a yoga teacher.

Good teaching by all the teachers.

Covered a lot of basics. A lot of useful information covered in the Asana practice module.

Very informative course. There are still so much information and material yet to be learnt in such a short period of time. I enjoyed practicing meditation (Nidra Yoga and Chakra meditation) and different types of pranayama.

I quite enjoyed my time at Anahata, the teachers were knowledgable and friendly. I enjoy the course greatly and benefitted from the course.

it is a totally awesome experience of learning yoga in a in-depth way, from cultural, theoretical to practical. most importantly, keep learning yoga in a good vibe and a discipline way.

excellent yoga instructors.dedicated and caring to the students.

My 200hrs YTT is a very positive and enlightening experience! I received encouragement as well as practical knowledge under an open, supportive and comfortable environment. It gave me a new perspective and insight into what yoga truly means and also a new way to perceive the others and myself. This experience was more than just learning to teach but more importantly, to embody yoga off the mat. It showed me to trust the process, we can always see beauty in all forms of learnings and persistency . Highly recommend for anyone looking to grow!

Providing a comprehensive, well-organized structure of knowledge about Yoga to me; Expending my eyes in yoga; and forming a structure foundation in both knowledge and physical to later yoga practices.

I has a great time in this yoga learning journey . All teachers are professional and knowledge. In this course I learned yoga history, philosophy and asanas, The knowledge help me to gain more understanding of yoga. They show me a good advice how to improve my weakness when I doing yoga. Namaste!

Yoga for me is a journey to myself. It all began with the focus on physical Asanas but gradually through the practice I started to notice, awareness has expanded greatly. From observing the breath while holding the posture to observing and experiencing life in the very present moment. So then I realized, it’s a constant transformation of Self-being that goes far beyond the yoga classroom. I continue discovering great qualities, joy and blessings through yoga practice. I feel myself in the infinite depth to the teacher who across my way and share his knowledge and experience. Thank you from the bottom of my heart.

Thoroughly enjoyed the course, the focus on understanding anatomy as well as leanings around the holistic nature and therapy sides of yoga were very helpful

Learnt a lot about the history, philosophy of yoga, and different asanas and the anatomy. The masters are very knowledgable and I've enjoyed learning from them and meeting a variety of people!

Amazing, learned a lot about yoga and myself in this training. I will recommend my friends to learn this training.

This is a very good course for a beginner like me. Masters are very caring to explain it in detail. Let me understand the purpose and thought of yoga, not just the benefits of pose.

I've been practising yoga for years, yet I always have one doubt abt how the yoga class designed and why the flow is like this. After the yoga teacher training, I have a very clear answer. Although I see more physical limitations in myself after the YTT, I'm more determined to share my knowledge and improve my skills.

I am very glad that I joined the 200 hours Yoga Teacher Training. It provides the all-around knowledge of Yoga such as Yoga History, anatomy, techniques of Yoga Asanas and Pranayama. I especially like the Andiappan Yoga class which allows us to learn from different Masters and practice intensively on how to warm up your body and organize your self-practice safely. I truly recommend this YTT to people who want to have a transformative experience in their Yoga journey.

I have found this course to be extremely informative! As a regular practitioner at Anahata, I especially enjoyed getting to hear from each of the different masters as they shared their own experiences and knowledge (since we often do not get to discuss such theoretical topics in regular asana classes). I found this multi-dimensional perspective sharing to be especially useful as I figure out what styles and teaching resonate with me on my own path. I greatly enjoyed learning from Master Yogananth, as he is incredibly knowledgeable and approachable and his teaching style really resonates with me. I also enjoyed getting to work with my fellow students as we all learn to understand the different aspects of a yoga practice and what may work for some and not for others. Overall, I am happy with the experience - I am quite humbled by a topic so big as yoga and the idea of perhaps one day maybe teaching. In a very positive way, this course has emphasized to me just how much knowledge there is to learn about yoga and that I hope to continue learning as much as I can. Thank you to all of the masters for sharing your incredible experiences and journey with me. Namaste!

The course is very informative and many things are new to me. From theory to practical classes, each teacher is doing excellent, their professional knowledge help me to gain more understanding and knowledge in yoga, they give me a good advice how to improve my weakness when doing the asanas. I'm still digesting these new knowledge and I'll do my best keep on practising yoga Thank you!

A great learning experience with extremely knowledgeable and dedicated teachers. Personally I think it would be hard to find such a quality in yoga teacher training better than this one.

This was an insightful learning experience for me and has trained me to be a more regular practitioner. I have learnt more about the different lineages of yoga, proper method of practicing asanas and also learn about my own body (understanding anatomy, limitations and injuries). It is also very useful to learn the modifications, variations and contradictions of asanas to keep myself aware throughout practice. In fact, I foresee anatomy and these asana knowledge to be a significant part of myself being a teacher in the future, especially to identify students' limitations and providing them with proper guidance. More importantly, I really enjoyed the class instructors. Each instructor did not only teach us the theories and practice steps, they also shared with us the yoga mindset, their stories and experiences. Letting us also learn about the mind and spirit part of yoga.

It is a very good platform to provide an opportunity for me to improve.

Hi, I had a very good learning experience of yoga and philosophy with my YTT training course. Yoga masters are very good at clearing doubts and helped in posture correction. It has given me inspiration which will be for life long. The more I practice yoga ,my health and daily life improves more. I will definitely share what I have learned with my friends and family members. Thank you very much Anahata yoga 🙂

The course and teachers were awesome. The teachers are great yoga master, who helps me to understand the yoga theory and philosophy on Yoga instead of only the yoga poses. Really enjoy the YTT course. My classmates are supportive and awesome to connect with them during the courses and sharing after class. Indeed, thanks for the center and masters to give me a great yoga learning journey.