I've enjoyed the course and really appreciate that it was available mostly outside of working hours that I was able to take it even though I work full time. Thank you Anahata Studio! I've enjoyed learning about yoga history, our body anatomy and muscles, pranayama and trying some mediation techniques. Of course Master Yogananth Asana module is the most exciting as it provides deep insights into different poses modifications and variations as well as positive impacts. Although I wish we had more sessions talking about various class flows and targeted classes (like for backcare, hips, etc). The last exam experience was very useful and appreciate feedback given to us at the end of the exam. Now I'd love to try teaching part time and of course want to learn more by taking other more advanced or specialty courses, perhaps at the Anahata studio as well.

Yogananth and Vishnu are great teachers and very experienced for the yoga practice and teaching and very are knowledgeable yoga masters. Not only I have learnt the yoga demonstration and teaching techniques but also the yoga philosophy which really impact my daily life. My feeling is that yoga is a board subject. The course has equipped me to further explore the yoga world and both master really encouraged me to further study and investigate the yoga knowledge. Mahesh is always helping his student sincerely.

200 hours well-spent of my life. Such a life changing experience, absolutely loved it.

The 200 YTT course was a great stepping stone into pursuing yoga professionally. Most of the teachers have great knowledge and impart their knowledge very well. The course gave me a good anatomical understanding of various asanas. It also gave me a more solid understanding of the various schools of yoga and its prominent teachers. The teachers’ pay good attention to the students and answer doubts and queries wonderfully. More than anything it was excellent to understand how yoga should ideally be designed for each student in a way that’s specific to their requirement, which is something we don’t learn or understand in studios elsewhere. Also, learning about the modifications, dos & don’ts for different medical conditions was very helpful to understand yoga as a teacher. Overall I think the course holds good credit and gives an excellent starting point as a teacher of yoga. I will definitely like to study further and pursue yoga ahead. So it has surely been a positive start and step for me in the field of yoga.

It was a great experience to be part of this Yoga instructor training module. It opens my eyes on Yoga theory and practice by the amazing instructors and warm support of the fellows in my class. I was never a fitness or yoga person when I was young. I picked up exercise 10 years ago and it changed my life really. In recent years I started to practice yoga occasionally and becomes my interests in an in-depth learning. This is just a beginning and I still have a long journey to go. I will remain humble and keep learning on theory and practice of yoga and would like to become a yoga instructor one day to share my passion and knowledge to my students. Thank you so much for all the instructors of Anahata Yoga 🙂

I have a great experience and lovely time. Masters are very experienced, helpful and friendly. The course has broaden my insight and knowledge of yoga practice, theory and history. I am very happy with the course structure, along with the 40hours yoga class, which is flexible to suit my schedule.

It was a very great experience for me to participle in the YTT training in Anahata Yoga. The Masters and Students are all very friendly and caring. I am so glad that I have made the right choice taking the YTT course in here. The reason for me to take part in the YTT course is not only to learn fancy and advance poses but also to really understand what is yoga including the mental and meditation theory behind it which I think this course equipped me well with those knowledge. I completely understand that practicing yoga is a endless journey and I am sure I will keep going on this path. Please allow me to take this chance to thank you for all the masters who given me support throughout this course especially after found out I am pregnant. Without all of yours understand and support, I do not think I can get through this. Looking forward to rejoin the classes with more intense training after my delivery! See you all later.

I definitely recommend this RYT 200 course to my friends. Also, It is a milestone for me to take this course and I wish I could be a yoga teacher one day~

Get to know more about yoga, knowing Yoga is not only about flexibility but many things as well. Will need to learn more in the future! The masters here are awesome, patience and helpful!

I had been practising yoga for about a year and a half before I came across and applied for the part-time 200hr YTTC at Anahata Yoga - Yoga from the Heart. Yoga had helped me with my flexibility and state of mind and I was interested to deepen my knowledge of yoga and learn how to develop self-practise. I was basically doing a series of random asanas without really knowing the purpose of each one or if I was even doing them properly! The yoga masters at this studio are extremely knowledgeable about yoga from all aspects, with different masters teaching different modules of the course. I really appreciate how they are able to make that knowledge accessible and relatable to anyone regardless of their background knowledge. I could always approach them if I had any wonderings and everyone at the studio and the course were also very supportive. I feel the advantage of doing YTT part-time is that it provides you with time and space to digest all the wonderful things you are learning and have a go at experiencing them yourself. I would imagine it also makes the transition back to your normal life easier than if you had gone away for a month for an intensive course. Anahata Yoga also has a great community that provides you with opportunities to assist and eventually teach at community classes for when you ‘graduate’, providing a great platform and support system for new teachers. I would like to take this opportunity to thank everyone at Anahata Yoga for making me feel welcomed and for inspiring me to deepen my practice!

I enjoyed every second of the learning precess. Teachers and all the staffs are very kind, professional and keen to help.

Thank you so much. I really appreciate the depth of knowledge and experience of all the masters. I have gained different experience from different masters. The amount of knowledge that I have obtained at Anahata Yoga is life-changing. and I grew an enormous amount intellectually, spiritually and emotionally over the course. I appreciate its clarity, commitment and broad knowledge and experience. This is more than just an education, it was a life affirming experience.

They are all very passionate about all aspects of yoga so I have learnt a lot knowledge and gain experience from them. I love the course. I would highly recommend for anyone who is interested in Yoga. If you have any doubt or question, you may ask masters after the classes, they are willing to answer and explain. I really enjoy being a student in the course, given lots of chances to learn and practice.

It’s been great weeks learning and getting more in-depth knowledge about not only yoga practices, but also about the anatomy of human body and yoga history that deepen my understanding about yoga. It was a great course that had very clear outlines of learning materials every week, and I liked the way how the yoga masters tried to really train us to become successful instructors through providing very thorough feedback on individuals.

The training was a truthfully great experience. It is a very good first approach to Yoga and teaching. I very much like the spiritual aspect of the training. The anatomy and asana modules were great eye openers on my current limitations. I would say it is a good start to be a better teacher for myself and it gave me more willingness to pursue in this direction.

I am a 25 year-old girl. The most important thing that I learnt during YTT course was that yoga is not only about movements but also the spirit. Yoga had changed my mind from not willing to walk out my comfort zone to being positive on facing challenges. It seems like there is a voice telling me I can do even better. It was such an honour as one of the students of the classes. The masters are professional and patient on guiding me. They encourage on my strengths and offer advices on my weaknesses and that is the most useful and meaningful part to help me keep improving my skills on yoga. Thank you so much.Namaste!

I am so grateful to have joined the 200-hour yoga teacher training at Anahata. It has been a great and wonderful experience for me. The masters here are all very experienced and provide invaluable advice and guidance on our alignments and which postures would best suit our bodies and skills. In these few months, I have found myself progressing gradually from one who does not manage to do a headstand to one who can now do it for some time with some simple variations. I have gained more strength and also flexibility on my back throughout the training after attending the group and Andiappan classes by Masters Yogannath, Mahesh, Vishnu, Guruprit and Aarya. Not only do the practical classes benefit me, I am also very much inspired by the theory classes which lead us to the history and origins of the yoga, the various sutras, mudras, pranayama, etc, enriching us with the life philosophy of yoga. Master Yogannath’s sharing of thoughts that there is no perfect posture but only one which suits an individual’s needs the most and that yogis should try to learn and experience the different modes and styles of teaching by different masters are indeed very impressive. Thanks to the generosity of masters, some of us have the opportunity to do a demonstration of a sequence at the big yoga event IRIS. That was again a very memorable and wonderful experience and I sincerely hope that the Andiappan Yoga Community will grow bigger and more and more people will benefit from understanding and doing yoga in future.

The course is comprehensive and well-designed, covering various aspects of yoga, from anatomy, asanas, lineages, mantra, pranayama, kriyas to bandhas. It is just a right-mix of theory and practice, teaching me what yoga teachers should know and all the important points to pay special attention to. All Masters are very enthusiastic to teach and share their knowledge. Besides just teaching, they are so warm that they really care about students’ well-being and health, both physical and mental. I appreciate their care and vehemence deeply. I feel so profoundly indebted to their teaching and concern. I am truly enlightened and get to know what yoga really is. Yoga, now I understand, is the attitude towards life, and balance. How ignorant I once was, only knowing that yoga was just posture and asana. This understanding is really shallow, and if a yoga teacher really just focuses on asanas, and just keeps pursuing postures, it is somewhat misunderstanding the essence of yoga. I am very much inspired by the Masters. They taught me that yoga is in life, not in the studio. It is how you live as an integral person, with cultivation, love and peace in the heart that counts. Thank you, Masters. I will try to bring yoga to my everyday life. Besides, I get to know my limitations. I once tended to compare myself with the others, envious of what others could do. Now I try not to compare but respect myself. I come to know everyone has limitations, but we just get to accept them. We are what we are. Everyone is unique and got different structures. Just accept them and do what we can. Thank you, Masters, once again for enlightening me. Thank you.

This course has been fantastic and I learned so much from the entire experience - it was a pleasure to be part of such a wonderful class and I cannot wait to take the knowledge I learned from this class and apply it to my own practice and to my teaching.

I would conclude that the YTT is the most meaningful and rewarding experience I had during the summer break. Prior to the teaching training, I have no formal training experience in Yoga. Throughout the two months of learning, I have gained profound changes in the understanding and awareness of the body and mind as well as the philosophy of yoga. The course is a very comprehensive introduction to the teaching of yoga as it consists of various modules that the key elements of yoga. After the 200 YTT, I hope to further enhance my practice and knowledge in Yoga. I realized that “The more you know, the more you don’t know”. In the coming days, I would continue with my self-practice and read more books about yoga. I also hope to join the Anahata Community Group to try teaching yoga and serve the community. I would also consider taking the more advanced course.

The course have taught me a lot. Not only on the theory, but how to be a yogi. I have also learn the reasons behind the poses and the sequences, how to think and analysis for each pose based on the anatomy and the type of the pose, how can it combined with the warm up exercise and the neutralising pose. Last but not the least, how it gave me the opportunity to understand more deeply into yoga.

Overall, the Teacher Training course was a very pleasant experience. It was obvious that all the Masters were very passionate about yoga and wanted the students to learn. The Asana practice was very well done, with an explanation of how to correctly and safely approach each pose. The Anatomy was very interesting and I appreciated how it was a mixture of anatomy and practice at the same time. All in all, it was a very rewarding experience and I would recommend the course to anyone looking to deepen their knowledge of yoga.

Master Yogananth and Master Vishnu are great teachers and very experienced for the yoga practice and teaching and very are knowledgeable yoga masters. Not only I have learned the yoga demonstration and teaching techniques but also the yoga philosophy which really impacts my daily life. My feeling is that yoga is a board subject. The course has equipped me to further explore the yoga world and both master really encouraged me to further study and investigate the yoga knowledge. Master Mahesh is always helping his student sincerely. Thank you Anahata Yoga for this life-changing experience.

I would conclude that the YTT is the most meaningful and rewarding experience I had during the summer break. Prior to the teaching training, I have no formal training experience in Yoga. Throughout the two months of learning, I have gained profound changes in the understanding and awareness of the body and mind as well as the philosophy of yoga. The course is a very comprehensive introduction to the teaching of yoga as it consists of various modules that the key elements of yoga. After the 200 YTT, I hope to further enhance my practice and knowledge in Yoga. I realized that “The more you know, the more you dont know”. In the coming days, I would continue with my self-practice and read more books about yoga. I also hope to join the Anahata Community Group to try teaching yoga and serve the community. I would also consider taking the more advanced course, in order to

This course has been fantastic and I learned so much from the entire experience - it was a pleasure to be part of such a wonderful class and I cannot wait to take the knowledge I learned from this class and apply it to my own practice and to my teaching.