Experienced teachers and good support. Really helped me understand my own body and mind. Could be better for the instructions for assessment give a bit clearer. a bit confusing.

Is it possible for an aged body like mine to pass YTT200? Not quite, if the days at Anahata had not been nourished by our caring masters and loving peer. I had my first headstand with confidence built by Master Vishnu’s encouraging smiles; my first lift off to crow through the step-by-step modifications taught by Master Keshav; and never would I forget Master Mahesh’s persistence to see me accomplish a clumsy handstand on the wall after repeated failures, and his request to “smile” from the class’ tense faces holding up the pose, which made the room burst into laughter. Of course, the journey, like mentioned in our YTT handbook, should be more than asanas. Countless were there moments that inspired our minds and touched my hearts: Master Yogananth, who filled our Sunday mornings with teachings that made a note pad filled with scribbles that we longed for more; and Master Raja’s questioning which helped the dreamy heads stay focused and dig into the PowerPoint for revision on the MTR before stepping into the studio. And lucky enough, I met peer who were kind to show me a trick, to give a hands-on alignment and to go through all challenges by adding synergy and support. Not only were these loving hearts found in the YTT200 classroom, I met some inspiring seniors in the Andiappan sessions. There were days when the advanced students, apparently advanced enough to have inherited heartily, would offer helping tips to make me tumble less. It would not have been possible, for my clumsy aged body and ignorant mind to gain so much from the 200 hours spent, if I had not stepped into the studio for a trial out of my comfort zone. I am still inadequate, incompetent and green. Yet, thank you masters and everyone I met on the course, for taking me to the very first step to see the beauty of Yoga. And thank you Valery and Nicole, your warm greetings made us feel like home : )

The learning process of this Teacher Training was so enjoyable. We wish to have more teaching practice sections, it will be great to have more chances for the classmates to step on the stage and teach the class.

The teachers are experienced and nice. The course has sharpened my skills. But I hope that there will be more time on the asana module.

It was amazing class and life changing experience with all the masters teaching at Anahata Yoga. Thank you all!

It was a wonderful learning journey, and I would like to give thanks to all the masters sharing their knowledge and experiences in different aspects of yoga therapy. I appreciated the strong passion shared by the masters especially Master Vishnu from whom i learnt a lot about the yoga therapy traditions, anatomy, ayurvedic principles and not to say Marmas. There were always laughter in the class. Namaste!

I have learned a lot through this course and I am very grateful for the opportunity to follow classes online. I would like to thank all yoga Masters and everyone else involved at Anahata Yoga

I am so glad I have joined the Yoga Therapy TT Course. Not only I have learned a lot about yoga therapy and how beneficial it is to many illnesses both physical and mental, I have also gained knowledge on anatomy and the benefits of Ayurveda. The Masters who taught are very knowledgeable and patient. Following my certification of being a Yoga Therapy Teacher, I would very much like to give back to the community through AYC's various classes.

In this course, I learnt a lot form every master, I have a more in-depth understanding about yoga, not only the asanas but also the other aspects like some behaviors and daily practices. I once thought that yoga is to help us gain a healthy body but after the course, I understand that yoga is a kind of lifestyle, a lifestyle with healthy mind, body and soul.

The course provided a great foundation in yoga theories, human anatomy, yoga practices, and also yoga teaching approaches, which are very useful and insightful. I have seen my own improvements in yoga practices and also mental development in just a few months. The knowledge I learned was really practical, not only in yoga teaching/ practices but in day-to-day life. I enjoyed the experience very much but there is still room for improvement for the administration of the course.

I really enjoyed all three weeks of intensive learning with the masters. It was a great experience and I deepened my yoga journey. All masters are very knowledgeable and supportive, and also able to answer all questions. Thank you very much and hope to continue my studies with you more.

All masters are so experienced and knowledgeable. I’ve learned the true meaning of Yoga and how we should behave in a yogic way. I’ve realized yoga is so much more than just asana practice. And also anatomy knowledge are so useful for our own practice as we have learned more about our body. This course gave me so many inspirations and I’m so thankful for the help and teaching from all masters. Namaste.

It is my honour to hop on this yoga journey with the teachings of master Raja, Mahesh, Vishnu, and Yogananth. Not only have I enriched myself with knowledge and history of yoga by their teachings, I am also inspired by their humility and loving personalities. Thank you Anahata for this transformative learning journey and I am very excited to keep learning and share with my fellows.

In the very beginning. I was concerned about the language of the YTT course which is teaching in English. I am not a native English speaker as I’m a local Hongkonger. Regarding the conversation with the consultant, She told me Anahata has many similar students who have completed the course successfully since the classes are practical oriented and interactive. All the masters are professional. Besides the Asana skills, they shared a lot of Indian traditions that we can’t learn from other local Yoga studios. They shared their experiences and analysis the evolution of yoga from India to other countries. I learned a lot more than I expected in this teacher training course. Thank you to all the Master and my classmate.

It is my third teacher training course completed in Anahata. When i have started my journey on teaching yoga class, i found that my students were suffering different kinds of pain (e.g. back pain, knee pain, etc). The basic 200hrs teacher training may not give much details on how to help them or solve these pain issues. Previously, I used to avoid on what they should not do during the class rather than what they should do more. That's why i decided to take the 300hrs yoga therapy teacher training course. This course not only explained focusing on common injuries / pain problems nowadays, also taught Ayurveda & healthy life style to show the full picture on how yoga therapy can help the special need student.

I have been enjoying the training process so much, but I understand also need to put in a lot of effort, as it's a lot of new things, its memorable, and lovely, especially while we were having the group training. Thank you to all the Masters for teaching us from the heart.

Teachers are good at explaining the anatomy of the yoga poses and showing great patience. I'm glad to learn the philosophy, history, lifestyle, and anatomy of yoga poses instead of learning difficult poses only.

All the teachers are very knowledgeable and patient. They always encourage students to ask questions when in doubt and then they will explain every details to us. I have learnt a lot on the history of yoga, anatomy, breathing technique and asanas from this course. Thanks for all the masters for giving me this unforgettable yoga journey in the past three months.

In practicing yoga, I found my truest self, listened to myself deeply, and understood myself better. Others learn yoga, yeah, they think they are better. For good-looking photos that can be taken. But in fact, I enjoy the peace myself. Practice every morning, feel the peace of the whole world, know what you need and what you should do, be content with knowledge, be grateful, and learn to be independent.

I'm very glad to have joined this YTT 200 hours course. It's my pleasure to have learned the Yoga theory, history, its Asana and Pranayama, also Meditation, and techniques, effects, preparations, and more. The teachers are excellent, and I'm very glad to have met other classmates and learn yoga together. I hope I will continue to come to learn yoga classes at Anahata Yoga.

This has been such a great experience - Masters put in a lot of thought into how they present the materials and everyone in the class is always so inspiring. This course is comprehensive, yet challenging, but has definitely deepened my understanding and love for Yoga.

The 200-YTT course is well composed with all the basics of yoga, from yoga history and human anatomy to yoga postures. The classes' intensity and contents are perfectly designed, suitable for all kinds of students, even with different abilities. Every one of the Masters can show their professionalism in the classes and their patience and humbleness. Classmates are helpful and cheerful, they are very good companions to study with.

Love all the masters in this YTT training. Their teaching is sincere, fun, and detailed. They are all really helpful.

Learned a lot of correct yoga knowledge, the masters are very dedicated to teaching, the class is very engaging.

Thank you for a great learning experience. The teachings have been life-changing and I can't wait to share yoga with my friends, family, and school community.