Master Yogananth, Master Mahesh, Master Vishnu and Master Dhiraj are very passionate about yoga. The course covers comprehensive aspects of yoga, including history, anatomy, pranayama, meditation and asanas. I gained a lot from the course and hugely advanced my yoga practices.

Teachers are very knowledgeable and experienced. I enjoyed the classes so much especially Master Yogananth's class - clear instructions and good interaction with us that makes the classes more interesting. Some names and words are Sanskrit so I would like to review it at home after the class. Overall I would highly recommend Anahata for an ancient yoga learning experience! Best yoga school in town.

I really enjoyed this course and learned a lot. I am considering taking further courses at Anahata to further my knowledge. I think this course offers a great balance of theory and practicals. I wish the weekend andiappan practices course be more varied (it was very difficult for me to make the morning classes with my job engagement). Overall very positive experience, all the teachers had their own style and were great. Would definitely recommend! Thank you very much for giving me the opportunity to learn more about yoga.

It has been a truly wonderful experience. Thank you sincerely.

In the beginning, I had a few injuries and thought to come to this course could learn a few things to heal my pain. This is far more than I expected. Not only I learnt how to rehab but also to strengthen my body. This course also covers a lot of interesting content such as Ayurveda, lifestyle and many common problems in our body. I have decided to use what I have learned to help more people. I really appreciate Master Vishnu, Master Yogananth and Master Dharaj for their time and effort. I enjoyed their teaching and this course very much.

Through taking the yoga training course, I found it highly interesting to learn about the yoga practice as well as the diet appropriate for each of the 3 doshas. I am glad that I am now able to diagnose the dosha of not only myself but also of my family and friends and provide them with helpful advice. I could also study various health issues in depth and apply yoga posture and pranayama to help improve them. However, I wish the course also included a practical training session in the field, which would be a great opportunity for the students to apply what they have learned to actually treat the issues patients have.

I have learned a lot about Yoga more than I expected. Not only about asana skills, but also teaching skills, anatomy theory, yoga theory, and history. It was a very good time for the last 3 months of training. All the Master and classmate were good and caring. I enjoyed very much.

It's amazing learning, fantastic, wonderful and excellent course for yoga therapy. We studied everything in a detailed manner. I think it is the best yoga therapy teacher training in Hong Kong where each student/yoga teacher should have this knowledge.

It is eye opening to learn the theory and scientific support behind yoga therapy. Yoga is not just about fitness and asanas. Great course by knowledgeable masters. I’m grateful to join the community and help others in need.

It has been interesting and enjoying the experience in the course or content being taught.

I thoroughly enjoyed this course and found that teaching was a real strength. The masters are experts and so eager to impart knowledge accumulated over years and years of practice. The course materials provide excellent reference and the workshops and lectures are in depth.

This was a very comprehensive course covering a broad range of concepts and injury rehabilitation through yoga. I am very thankful to the kind yoga masters who helped administer the course. My favorite topics were chakras, marma points, meditation, and ayurvedic nutrition and lifestyle. Injury rehabilitation was less useful for me but it is good to get a basic understanding of adaptive yoga postures for pain management and recovery. Thank you very much, Anahata!

It's very inspiring. Its much easier for me to understand in depth the knowledge of Yoga and posture alignment.

Glad that I took the training course at Anahata Yoga and I enjoyed both the theoretical and practical training taught by all the experienced Masters. I thank all the teaching by all the masters which the knowledge and sharing would help me with my yoga practice in the future. Namaste.

When I decided to do a yoga teacher training, I expected to challenge myself, strengthen my practice, explore the deep meaning of yoga and of course learn to teach a yoga class. This course has given me everything I expected and hoped to receive; teachers here are experienced and nice, and every classmate here are always being supportive. The course is absolutely life-altering and incredible. I've grown, changed and learned so much about myself and yoga throughout this program. I realize that yoga is not just exercise, it is a way to live a better life! Yoga is the union of the body and soul, a commitment to self-love, cultivation of community. I am so glad I found the courage to embark on this experience. I truly believe everyone needs an experience like this in order to discover how to live yoga in all aspects of life.

That's a truly rewarding learning experience for me. As a yoga beginner, I am so glad that I have joined this YTT and built a solid foundation for my yoga practice. All the enthusiastic masters can successfully make a tremendous difference in our motivation and engagement in regards to the training. Thank you very much!

The 200 hr YTT is a transformational experience. YTT sounds like the whole point of the course would be to learn to teach. But there are much more to it. It’s more about exploring your interest and passion for yoga and deepening your practice and skills. I love that the teachers are very knowledgeable and passionate about teaching yoga.They made a good role model of how a “good” yoga teacher should be. Thank you so much to them. Namaste.

I loved the course. It was so interesting to learn about the theory behind each pose and know the variation and preparations. The course really helped me gain a deeper understanding of my own yoga practice.

I love the module and theories covered in the course being very authentic and filled with traditional Indian culture and beliefs. Obvious progress and improvement can be seen over the training period.

It was great learning from such experienced masters who are so passionate about yoga. My practice has improved significantly and I aim to improve my postures going forward. I'm also keen to take more advanced courses to better my understanding and help friends and family.

It was a precious experience to learn various elements of yoga from knowledgeable masters. Masters taught the meaning of yoga philosophy, spiritual and physical practice thoroughly so that I could come to understand why each practice has to be done in a certain way and its benefit. By understanding each practice deeply, it really benefits to improve my daily practice and way to approach especially to the weak point for myself. I particularly enjoyed human anatomy class, it gave me the clue and hint to deepen practice and very importantly it also gave me the caution for injury and how to avoid it. I believe it's crucial to continue Yoga practice as part of my lifestyle in the future. One of the teaching I remember well is that Master Yogananth taught during asana practice "There's no wrong practice but the difference, and we need to understand the difference of anatomies as a teacher to guide student", it was an eye-opening and changed my approach to yoga because I was always focusing on what is the correct way. It changed the way I see each practice and started to think more to understand detail why I'm doing it. I believe my yoga practice is much enriched by taking this 200hours course, and it gave me a sense of joy to continue and discover yoga in my own way.

The course has given me a lot of different perspective on yoga and not just limit on asana. My knowledge and understanding of different pose have also given me a lot of benefit and thoughts on how to treat my neck pain and shoulder pain. All the teachers are very knowledgable and helpful to provide guidance on how to improve posture with breathing technique.

The learning experience has been profound. I learned much more about the subject of yoga being more than physical postures and the experience to try to teach is valuable. After the YTT, I learned much more even when I am in a regular yoga class. I observed the teacher and learn from each of them in order to find my own practice and style. The teachers are knowledgeable and helpful.

The course is very comprehensive and informative. All the masters are knowledgable, experienced, patience and inspiring, which is the essence of the course that you cannot find elsewhere. I am glad that I began my yoga journey here. It was an incredible experience overall. Thank you all the wonderful teachers on the teacher training and thx for having me.

I have learned yoga in other studios for years, but I was still confused about the alignment of postures. Therefore, I have joined this YTT course for better understanding of the correct alignment. However, this course gave me more than I expected. After this course, I know more about what yoga is, how human anatomy related to yoga, the breathing techniques, and the ways to practicing asanas, etc. The yoga masters are experienced and professional, and they are the best yoga masters I have met so far. I would highly recommend this course to those who want to further study on yoga.