It was a good learning experience to get good foundations of the basic yogic principles.

YTT 200 at Anahata was so pleasant experience and teachers are really nice and kind and try to help me for all and always. -Special thanks to Raja, Mahesh and Dillip to help and kind and thoughtful teaching -Moreover, all other staffs were trying to be more efficiently help us during the COVID-19 situations; Really appreciate. -Hopefully, the studio will be re-opened asap and I can enjoy face-to-face classes again. Thank you so much to all Anahata masters and staffs.

I am an Osteopath, specialising in Women's Health and Paediatrics - incorporating new skills to help expectant mothers in their pregnancy journey is initially my goal. I remember when I arrived to HK, 2 years ago, going to a yoga class and meeting a few people who had been practicing yoga for years and how it is implemented in their every day life routine - I was quite surprised of how many yoga studios was available in HK and how the general population praise it. I practiced yoga in the past and always enjoyed, not the class itself, but how it made me feel mentally and physically immediately after the class. I always use to drag myself to yoga classes at first, I didn't really enjoy it, I use to find it pretty boring - until I actually develop a sense of wholesomeness and strength during the practice. From there on learning about yoga and how to practice yoga was an objective. My learning experience of this course - I would describe it as efficient and productive. I am very satisfied with the teaching and amazing skills in yoga of the masters that provided the course. I would have liked to spend more time practicing sequences for prenatal yoga during the evening sessions and experience feedback. I highly enjoyed going through and learning about Yoga Nidra - practicing and understanding. I personally think that practice makes the difference in becoming a good yoga teacher. Additionally, the course gave me a good recapitulative picture of what happens and the challenges expectant mother faces during their pregnancy - as I am a healthcare practitioner I have studied pregnancy for some time now, but I enjoyed going through things again. The content of the workbook is very thorough and complete. Overall, I am very satisfied to have done this course and I can't wait to improve my skills in yoga and translate it to women to help and support them through, hopefully, a healthy and happy pregnancy.

Very informative elaborate course and I did learn a lot from all the masters especially Master Raja. All the staff had made their great effort to ensure the class was conducted smoothly under tough COVID situation too. Thanks again!

This is an amazing experience for me. Masters are very friendly, patient and helpful, they all have very good teaching technique. This course allow me to have deeply knowledge in yoga. I learn how to practice by myself, and how to teach basic postures, also the benefits of each posture, breathing techniques, yoga history.... Thank you so much!

I learned so much about Yoga Therapy, Ayurveda, Chakra, Yoga practice during pregnancy, yoga for elderly yoga and Anatomy. So facinating. Thank you all Masters and Anahata Yoga School

Very good course and teachers! I wish to have been more onsite, but with the current COVID measures the studio provided the option to attend the classes via online which is very good. Some topics covered during the class were given by the teacher during the class. Thanks

I really enjoyed the experience and I learned a lot. Teachers were extremely knowledgeable and were able to pass their knowledge. The atmosphere was super pleasant and warm. Finally, other participants were great, we really connected and we were supporting each other. Thank you Anahata!

The course has built a foundation in my yoga journey and opened a whole new world for me. I have learned that posture is just one part of yoga practice, and there are many other physical and mental perspectives. The masters at Anahata are extremely helpful and patient, guiding us through their rich experience and a systematic way of progression. They also have good sense of humor, and we never thought that the training course could be so much fun.

The course allowed me to have a deeper understanding of the history and origin of yoga and tap into the more spiritual aspect of it through meditation and pranayama practices with Master Dhiraj. Master Yogananth, Vishnu and Mahesh were extremely patient and detailed in explaining to us the anatomy and approaches to different yoga postures which helped prepare us to teach in the future. While it was difficult to get up early for the Andiappan classes in the morning, they allowed me to gain insights on how to sequence classes focusing on particular body parts learning from other Masters such as Master Raja and Master Keshav. All the Masters were very encouraging and passionate with teaching. I have been truly inspired by them and by my classmates, many have become my good friends as we continue to embark on our life-long yoga journey.

- Increased my knowledge of human body, raise my awareness of my body when practicing yoga. - Learnt the different asana series, help to solve different issues of the body. Found out that many of the series are easy to do and suitable for everyone. - Increase the knowledge of meditation, including Pranayama, Mudra and Bandha. - After learning about Ayurveda, I know more about what diet and lifestyle are suitable for different people - I wish the course could have taught me more on how to improve our teaching skills, how to help students in achieving different poses.

I'm very happy to learning yoga Therapy. The course is very concentre , interesting and complete. Thanks a lot again for your help during this few months and thank you for all the Masters.

This is definitely a wonderful experience for yoga journey and self exploration. The course it’s self has provided a lot of information about yoga history, practical asana practice, and other areas that I haven’t been explored on which has enlightened me a lot. It is also great opportunity to seek for help from experienced masters and pleasure to meet all the friendly course mates.

Masters are excellent! The email subject "our Assignment for Yoga Teacher Training Certificate Course" is very important. The important email should resend or confirmed that all people got them to avoid any missing. 2020 is hard time. Not easy to run under Covid-19, esp. under the policy changes of Gov't. Thank you for Anahata and all staff!

I feel like having more in-depth knowledge of yoga. Not just as an exercise but as a means of learning the theories of self healing and anatomies of the body which assists in self healing. The instructors have been nice and has created a fun learning environment and I'd wished we had more practical sessions to develop better postures through yoga movements.

This YTT programme has made me understand what yoga really is, I truly appreciate all the masters' effort in teaching, and master Yogananth's open-minded, humble and profound knowledge in both yoga and anatomy is really inspiring. Instead of just telling us what is right or wrong, he provided us chances to experience the spoe and think, with sufficient anatomical guidance so it's fun and safe!

I enjoyed the course. learning the Ayurveda part is the best, well presented, good preparation, excellent knowledge, very helpful for us. Also, it Synchronises with the yoga therapy course content. Good reference on research studies.

This yoga teacher training is an amazing experience and so much more than just learning how to teach yoga. With the combination of studying asanas, the anatomy of the body and philosophy you get a well-chosen and perfectly structured program that prepares you to embrace the yoga lifestyle. My experience at Anahata Yoga has far exceeded my own expectations, I could not recommend this journey more highly. The philosophy and anatomy part have been taught in a very nice and easy atmosphere, the knowledge was so valuable beside the physical aspects. The experience to prepare and teach a group of fellow students gave me the confidence to start teaching at home which enables me to deliver a well sequenced, thoughtful, beneficial, fun and professional practice. I‘m really thankful for that, because I just joined the YTT for getting to know my body better, now I feel that I would like to keep on learning and also share my love for yoga. In summary, the training let me grow to such a yogi that I feel comfortable to teach and also having the desire to share my light of yoga now. it is such a relaxed, safe and effective way to being prepared for the next level to share my yoga love as a teacher!

I pretty enjoy the interactive learning experiences with Master Dhiraj and Master Yogananth. I think offering online learning is a great way to adapt for the current Covid-19 situation in Hong Kong. It deepens my learning and understanding in pranayama and meditation yoga theory and practice. It really benefits my life and mind. I will incorporate what I have learned in this pranayama and meditation course in my regular yoga teaching to benefit for more people.

All masters are doing their very best to assist us to keep the learning experience smooth and effective. The management and the staff are very fast help as solve our problems and arrange classes smoothly, especially in such a difficult time. I really appreciate it.

I am very glad that I joined the 200 hours Yoga Teacher Training despite the uncertainty and special arrangements under COVID-19. It provides me the all-rounded knowledge of Yoga such as Yoga History, anatomy, Pranayama and techniques of Yoga Asanas. The masters are very experienced and very willing to solve our queries and assist you into asanas you have never tried before. The experience has been great too with the supportive classmates and it is awesome to connect with a group of people who love yoga too. Thank you for the masters and the center to give me such a great yoga learning journey.

I would like to express my heartfelt gratitude towards the masters in this course, they have guided us friendly and patiently with perfect professionalism. They are my inspirations. Special thanks to Master Mahesh, Master Vishnu and Master Keshav!

I love this course and I enjoyed learning from each and every teacher. I love how Master Vishnu relate the previous knowledge (including anatomy and vayus) to the conditions of pregnancy at the beginning of the course. I am also inspired by the meditation practice guided by Master Dhiraj as the practice was super mind-healing. And of course, it is very rewarding to join this program as I learnt so much for modifying the poses to suit pregnant women's need with the clear explanation and demonstration by Master Yogananth. As for the course design, due to the closure of the studio, our teaching assessment was moved to one week before the scheduled date. The time for preparation is sufficient but it would be better if there's better synchronization between the examiner's expectations and the requirements stated in the email. Also, I understand there might be fewer pregnant women coming to the studio for prenatal classes possibly due to Covid-19. But this seems to be a bit irrelevant to use 30 hours out of our 100-hour training to do regular group classes. Of course the group classes in the studio are all very nice and I enjoyed them very much. However, it will be even better if the studio still opens the prenatal yoga classes for we the RPYT students to register and experience how a 60-hour prenatal class would actually carry out (as at least 4 of them are pregnant and we can observe how the master would manage their conditions).

It was a fun and fruitful learning experience. With different teachers in each topic, it give me great benefits to see the difference in their styles.

Overall experience is nice. I did learn a lot because the teachers are very patient and experienced in teaching.I would consider to continue another course at Anahata. Thank you and Namaste.