Feedback and Learning Experience Learning Experience: 1. Enjoyed learning from Master Yogananth about the poses, going through each asana in detail, the prep pose, counter poses, counter indications, modifications, adjustments etc 2. Enjoyed learning about the anatomy of the human body from Master Vishnu 3. Andiappan classes were very helpful in deepening my practice

I liked: - Holistic & therapeutic approach to yoga: not only as fitness, but as a medicine for the body and mind - A certain degree of flexibility: how to arrange our hours of group and self-training - Teachers who are not only qualified, but who really live yoga as their passion every day - a teaching community to help new teachers improve their skills. Overall, it was a positive experience, that I would like to prolong if I am to stay in Hong Kong.

Teachers - Glad to have chance to learn from all the masters, Master Yogananth, Master Vishnu and Master Mahesh are all like walking encyclopedia of yoga - very knowledgeable and they are all very kind and patience to the students.

I enjoyed my teacher training at Anahata Yoga. I think the teachers there are of a different caliber than other yoga studios I’ve practiced at. I would still be interested in joining another section to learn these poses, if possible. Thanks.

I have learned a lot, acknowledge myself, know more about my own mind, and the skill sets also. Appreciated all the masters contribution and spent their time to explain, show us what is the theory and history of Yoga. We did come across with lot of knowledge when we face different students when they have different body structure.

Overall I thoroughly enjoyed the course and felt that Yogananth had provided a worldclass level of teaching. A few points below: Fantastic Asana, Pranayama, Anatomy, Mudra and Kriya modules. - Thoroughly enjoyed the assignments and feel that assignment 1 should have been requested from all students BEFORE the start of the course as I felt that the assignment really solidified my understanding of traditional yoga. - Course time and dates. - Approachability of all masters.

I like the practical classes, which really taught me how to do yoga poses in a safe and proper way that is beneficial to my body and mind. Big thanks to all the Masters! Namaste!

i find it very useful and interesting..... all masters are so helpful and knowledgeable

Teacher Training with Anahata Yoga was a truly wonderful experience. Together with students from all four corners of the globe we bonded in our shared love and passion for the beautiful practice of yoga. Completing the curriculum took effort but the environment, staff and teachers provided me with the support and nurture I needed to see me through to the end. Not only did I graduate a competent yoga teachers but I also learnt so much about myself, and the type of yoga teacher I can be. Today, in each class I teach, I endeavor to pass a little piece of this wonderful experience on to my own students. I am so content with my direction in life as a yoga teacher.

I HAVE REALLY ENJOYED THIS COURSE. IT HAS OPENED ME TO SO MANY AREA OF KNOWLEDGE LIKE TRIDOSHA,MARMA POINTS,YOGA NIDRA ,CHAKRAS, DIET ASPECTS, AYURVAEDIC TREATMENTS,PHYSICAL STUDY OF BODY ANATOMY THEN LEARNING IN DEATAILS VARIOUS BODY AILMENTS, THERE CAUSES AND RELATING THEM TO ABOVE CONCEPTS TO TRY TO FIND A COMPREHENSIVE REHABILITATION YOGA THERAPY PROGRAM. MAY BE WE CAN HAVE SOME PRACTICAL EXPERIENCE OF DESIGNING AND APPLYING THE YOGA THERAPY TO A REAL LIFE SITUATION.

Thank you Yogananth, Mahesh, Vishnu and Anurag! In general, I’d say this is really an excellent training! All the teachers in Anahata are knowledgeable and enthusiasm to guide the students whenever we have problem. Andiappan sessions are also practical and useful on my progress.

I love this course a lot. All instructors here are very patient to teach even i am a beginner. They taught, they shared and they helped me a lot in poses and the principle learning in yoga.

200hrs Yoga Teacher Training Course with Anahata Yoga was one the best experiences in my life. The teachers are not only knowledgeable, but also easy to approach and are always offering to help you with your personal development. Not only did we learn about how to teach yoga classes, but we also dipped into yoga philosophy, anatomy and adjustments as well as deepening my personal practice both mentally and physically. The community we built here with the other students felt very close and we gained lots of happy times. It was an unforgettable experience, and I’m so happy I decided to take this journey with Anahata Yoga. One tiny suggestion, 30 hours self practice class need to complete in a month after completion of lecturing classes is a bit tight schedule;

I enjoyed my 200hr Teacher Training very much. Anahata is a very good school for studying yoga. All the teachers in the course were very knowledgable. They always provided very informative answers for our questions and taught with their hearts. The content of the course was very fruitful and comprehensive, not only yoga we have learnt but also history, anatomy, way of living and more. I highly recommend who needs yoga teacher training to come to Anahata.

It was a great experience at 200 hour YTT program. I had been practicing yoga for three years before I started this course, but I only thought yoga was some sort of exercising. I was quite purplexed on the first day of the program where we had to sit for three hours and listen to what the master told about yoga. It was much deeper than what I thought of yoga. But with the great help of masters at Anahata, I got to know more about real yoga and became ready for teach my own class. And all these gave me a new life! Thanks Anahata, the masters, and also those who helped me with registering classes at the reception. With your help, I could finish the program. Hope I could do another teacher program soon!

I really enjoy learning here, the teachers have always been available to answer my questions and doubts. This course really made me understand a lot of knowledge about yoga and how to be a good yoga teacher! Thank you so much!

I love this course very much The master is very professional I would recommend to my friends of this course and school

Within the period of the course of 200 hrs Yoga Teacher Training Course, I have learned the proper approach and knowledge of yoga from the experienced masters of Anahata Yoga. They are so helpful to deal with every issue I came across. Actually I have the low back pain injury before, I really want to find the ways to treat it. Though the learning of yoga, it treats my pain that disturbed me for long time and makes me feel brand new in practicing yoga. I hope I will continue to attend more advanced course in future and broaden my knowledge in Anahata Yoga in future.

It was so inspiring and the content is all what I expect. Love the masters as they are helpful and professional. Class size is good which I have met many yogis there!

I could learn the yoga basics overall. Teachers are amazing and very satisfied about the class thank you!

IT WAS A NICE COMPREHENSIVE COURSE TO HAVE A BASIC KNOWLEDGE OF YOGA FROM ALL ANGLES LIKE ASANAS, ANATOMY AND SPIRITUAL CONNECTION,. LEARNING ABOUT VARIOUS YOGA SCHOOLS ,HISTORY OF YOGA, WAS A GOOD INTRODUCTION.

What an eye-opening and meaningful experience! Personally I think that this is a course for everyone who loves yoga as it really helps widen and deepen my vision of what Yoga and Yoga Therapy is. I feel lucky and amazing that I had the chance to attend this course in Hong Kong. I learnt a lot of knowledge about the authentic Yoga Therapy from this comprehensive, scientific, theory-based yet pragmatic course. Masters are all very professional, incredibly knowledgeable, enthusiastic, passionate yet humorous and approachable. They created a very joyful learning atmosphere in the classes which made me forget the tiredness after work and be able to enjoy the 3-hour class every time.

IT WAS AN AMAZING JOURNEY TO FIND OUT THE LIMITATIONS OF OUR BODY AND HAVING THE PATIENCE, TO BUILD THE FLEXIBILITY AND STRENGTH. I LIKED THE INSTRUCTION FOR WARMUP OF ALL DIFFERENT MUSCLE GROUPS WITH ANATOMICAL EXPLANATION. ALSO THE ANATOMICAL REQUIREMENTS IN TERMS OF READINESS FOR APARTICULAR POSE AND WARM UPS DIRECTED TO THAT.

Both level 1 and 2 were very good and informative courses. Learnt a lot through interaction with the teacher . Really liked the asanas variations and new approaches. We had Small group of 10-12 is good.

Feedback and learning experience about the course The top 3 things I like most about the course were the postures, the breathing and the philosophy. I was satisfied by the teacher knowledge and verbal instruction. I am keen to put into my yoga practice what I have learned with regards to asana, pranayama (breathing techniques) and yoga philosophy. I have gained more abilities in terms of flexibility, strength, peace, balance and stability. Thanks for an enjoyable course.