Asana Alignment and Hands-on Adjustment Workshops with Master Raja
Date:
30th April 2023 - Sunday - 2.30 - 5.00 pm
1 May 2023 - Monday - Public Holiday - 2.30 - 5.00 pm
About Anahata Yoga Workshop
At Anahata Yoga, we seek to support our students at all stages of their yoga journey. An important element of this support is the regular yoga workshops we conduct. These workshops are designed as focussed sessions covering specific areas of yoga to advance the knowledge and skill development of our yoga students. The workshops represent opportunities for certified teachers to capture continuing education skills, regular yoga practitioners to capture knowledge and skill to develop their practice, or anyone who wants to understand particular aspects of yoga at a deeper level than available in normal yoga class environments. All our Masters have extensive experience and skill, this allows us to cater for all student levels from beginner to long-term practitioners in an interactive, supportive and safe environment.
The workshop will be lead and supported by Anahata Yoga Masters with extensive skill and experience to ensure each student develops in a safe and secure environment. All activities and asanas will be presented and demonstrated in a structured and simple manner to ensure students capture a good understanding of methods and approaches. Each student will develop skills and understanding in a safe, fun and enjoyable environment which will help them to enhance their own practice.
About this Asana Alignment and Hands-on Workshop
Asana Alignment and Hands-on Adjustments – fundamental to the development of a student in their asana practice is to have a good understanding of proper asana alignment. Each asana carries with it a purpose behind the pose – related to the strengthening or stretching of different parts of the anatomy, as well as stimulating chakras, energy flows, and organs across the body. Correct alignment is essential in order to maximize the benefits a student draws from ana asana and to ensure any risk of injury is minimized. This workshop will focus on ensuring participants develop a strong understanding of proper asana alignment across a series of postures, and how to adjust students into proper alignment through the use of both hands-on adjustments and with the aid of yoga props. Workshop 1 - Date - 30th April 2023 - Sunday - 2.30 - 5.00 pm Workshop 2 - Date - 1 May 2023 - Monday - Public Holiday - 2.30 - 5.00 pmWorkshop Pricing – EARLY BIRD DEADLINE DATE IS 15 March 2023
Studio Participation
One Workshop : Early bird price HKD 1088 – / Regular Price HKD 1288 - Online Payment Link Two Workshops: Early bird price HKD 1688 / Regular Price HKD 1888 - Online Payment LinkOnline Participation please refer to the workshop price below
Zoom meet link will be sent to you on the date of the workshop. (Online participation) – One Workshop – HKD 688 (Online participation) – Two Workshops – HKD 1288Bank Transfer Payment Mode:
To pay through bank transfer please refer to the Bank Account Details: HSBC Account Number: 400 565 560 001, Anahata Yoga Limited. You can also do the transfer by FPS to this number 56148323 (Anahata Yoga Business WhatsApp account number)
AliPay / Wechat Pay QR Code Payment
HSBC Payme QR Code Payment
Students Feedback
The Worksop was very informative and fun. Master Raja not only worked on flexibility but also on strengthening techniques for the back. In the workshop he taught us anatomical principles, healthy and right alignment, and fun stretches to loosen up your body for back-bends. Master Raja provided very clear instructions and demonstrations for each poses. Overall, I learnt a lot in the workshop and gained more confidence in my ability to do more advance back bending poses. Thank you -Anuja Chowdhry
I have attended two days workshop, and it is good that the workshop is separated into two themes, so we can focus on each theme better. The workshop is designed very lively with many demonstrations and hands on adjustments, which is more useful for students who are teaching like me. It is easier for me to understand the points we need to pay attention to when practicing instead of just using notes for explanations. Hope in the future will have more workshop like this for different themes as well. Thanks a lot, Carmen
Thank you for the hands-on adjustment workshop. Mater Raja was very clear in the instructions and patient with the participants, which made the learning experience enjoyable. I appreciated the personalized attention and adjustments provided by master, which helped me to better understand proper alignment and technique.
The workshop was also well-paced, and I felt like we had enough time to practice and integrate the adjustment techniques covered. Overall, the workshop met my expectations and provided me with valuable tools to improve my practice. Thank you again for a great workshop. Regards, Kit
Past Workshops by Master Raja
- Vinyasa - Drills and Techniques Workshop with Master Raja, May 2021
- Asana Alignment and Hands-on Adjustments - Workshop by Master Raja, Sep 2021
- Asana Alignment and Hands-on Adjustment Workshops with Master Raja - WORKSHOP FULL, Sep 2022
Terms and Conditions
- Please read the class booking, cancellation and studio usage policy
- Once the payment is made, this purchase cannot be refunded, cancelled, transferred or shared.
- The single workshop participation dates once confirmed cannot be changed.
- The studio reserves the right to conduct classes online in the event of unforeseen circumstances that prevent us from conducting physical classes at the studio including but not limited to social unrest, natural disasters, government directives or any other events that render the studio unsuitable for the classes to be conducted at the studio.
- The company reserves the right to change the dates of the workshop without prior notice.
- In case of dispute, the decision of Anahata Yoga Limited is final.
