Wheel Yoga for Core - Workshop by Master Pratyay - [ 30th October 2021 ~ 31st October 2021]
Anahata Yoga Workshop
Workshop Title: Wheel Yoga for Core Workshop
Workshop Date: 30th October 2021 – 31st October 2021
Workshop Time : 2:30 pm – 5:00 pm
Taught by: Master Pratyay
About Anahata Yoga Workshops
At Anahata Yoga, we seek to support our students at all stages of their yoga journey. An important element of this support is the regular yoga workshops we conduct. These workshops are designed as focussed sessions covering specific areas of yoga to advance the knowledge and skill development of our yoga students. The workshops represent opportunities for certified teachers to capture continuing education skills, regular yoga practitioners to capture knowledge and skill to develop their practice, or anyone who wants to understand particular aspects of yoga at a deeper level than available in normal yoga class environments. All our Masters have extensive experience and skill, this allows us to cater for all student levels from beginner to long-term practitioners in an interactive, supportive and safe environment.
The workshop will be lead and supported by Anahata Yoga Masters with extensive skill and experience to ensure each student develops in a safe and secure environment. All activities and asanas will be presented and demonstrated in a structured and simple manner to ensure students capture a good understanding of methods and approaches. Each student will develop skills and understanding in a safe, fun, and enjoyable environment which will help them to enhance their own practice.
If you are paying for one workshop please proceed to pay for the workshop and send us which date you have enrolled to join the workshop to our official WhatsApp Business account +852 5614 8323 or email us firstname.lastname@example.org
About Wheel Yoga For Core Workshops
Yoga Wheel – fundamental to the development of a student in their asana practice is to have a good understanding of proper asana alignment and how a variety of yoga props can be utilized to support this. The yoga wheel is one such prop and is a highly practical prop for supporting students to enhance their range of motion for a variety of yoga asana covering both strengthening and stretching types of postures. This workshop will focus on ensuring participants develop a good understanding of how a yoga wheel can be used to support their yoga practice in a safe and confident manner.
The workshop will be conducted for two days:
- Day 1 will focus on the use of a yoga wheel with safety, before covering the use of a yoga wheel in aiding stretching across the body – including releasing chest, shoulder, and core areas for deepening back bending postures;
- Day 2 will focus on using the yoga wheel as a tool for strengthening, supporting arm balance and inversion postures, and aid in deepening restorative style asana to complete the workshop.
The workshop will cover how a yoga wheel can support commonly performed asanas covering forward folds and splits, back bending, arm balance and inversion postures – including front split, wheel pose, crow pose, headstand and modifications and variations of these postures.
*Early Bird Price ends 29th September 2021
Participants can choose to attend the workshops via online mode. However, if the payment is made for studio participation, no refund will be given if the participant wishes to change to online mode. Online links will be sent by email one day before the workshop.
Bank Transfer Payment Mode:
To pay through bank transfer please refer to the Bank Account Details: HSBC Account Number: 400 565 560 001, Anahata Yoga Limited. You can also do the transfer by FPS to this number 56148323 (Anahata Yoga Business WhatsApp account number).
Payment through Alipay or WeChat Pay,
Please scan the QR code below and send the confirmation screen to this number 56148323 (Anahata Yoga Business WhatsApp account number).
Terms and conditions
- Once the payment is made, this purchase cannot be refunded, canceled, transferred, or shared.
- The company reserves the right to change the class schedule, Workshop course dates, or instructors without any notice.