The Science of Pranayama
as per Tamil Siddha tradition with Master Vishnu
6 May 2018 & 13 May 2018 (Sunday) 3:00 pm- 6:00 pm
According to ancient Tamil Siddhas, the Breath is intimately connected with the state of health and improper breathing often manifests in various disturbances of the body and mind. Breathing is the only physiological process that can be either voluntary or involuntary.
Pranayama is the yogic technique to facilitate regular, rhythmic and balanced breathing. These workshops focus on the new techniques and rituals as given in the texts written by Siddha Thirumoolar and Siddha Bogar about the practices of pranayama and how to influence the flow of prana in the nadis or energy channels of the pranamaya kosha or energy body.
6 May 2018
This workshop will cover the basics of the anatomy of breathing and preparatory methods through asanas.
13 May 2018
Practice of various pranayamas, bandhas, and asanas along with ancients rituals to enhance the flow of prana to activate the dormant psychic centers.