Anahata Yoga Workshop

Workshop Title: Singing Bowl Meditation Workshop 

Workshop Date: 28th August 2021

Workshop Time : 9:30 am – 12:00 pm 

Taught by: Master Vishnu 

About Anahata Yoga Workshop

At Anahata Yoga, we seek to support our students at all stages of their yoga journey.  An important element of this support is the regular yoga workshops we conduct.  These workshops are designed as focused sessions covering specific areas of yoga to advance our yoga students' knowledge and skill development.  The workshops represent opportunities for certified teachers to capture continuing education skills, regular yoga practitioners to capture knowledge and skill to develop their practice, or anyone who wants to understand particular aspects of yoga at a deeper level than available in normal yoga class environments.  All our Masters have extensive experience and skill, this allows us to cater for all student levels from beginner to long-term practitioners in an interactive, supportive and safe environment.  

The workshop will be lead and supported by Anahata Yoga Masters with extensive skill and experience to ensure each student develops in a safe and secure environment.  All activities and asanas will be presented and demonstrated in a structured and simple manner to ensure students capture a good understanding of methods and approaches.  Each student will develop skills and understanding in a safe, fun, and enjoyable environment which will help them to enhance their own practice.

About this Singing Bowl Workshop

Ancient instruments, including Singing bowls, Gongs, Bells are ‘struck and sung’ in specific rhythmic patterns to create vibrational sound harmonics at the frequency of “AUM” or “OM”. This sound frequency is known as that of perfection impacts the sympathetic nervous system as your brain waves synchronize to the vibrations of the bowls.

Singing Bowls have been used for centuries for various healing and meditation purposes. They create a range of sounds to restore the normal vibratory frequencies of diseased and out-of-balance elements and various pranas in our body as well as the mind.

In this singing bowl workshop, the teacher will use over 12 bowls each representing the vibrational frequency of different chakras in our body. The bowls are placed around the group and moved through the room to intensify the healing process and give maximum effect.

The singing bowl sound brings an altered state of consciousness that moves throughout your body. When we are immersed in these tones and vibrations our awareness expands and we enter a deep meditative state. This helps to release blocked emotions positively.

The bowls we use for meditation are associated with the seven chakras, each chakra has its own musical note. Mooladhara - Root Chakra (Earth Element) Swadhisthana  - Sacral Chakra (Water Element) Manipuraha  - Solar Plexus Chakra (Fire Element) Anahata - Heart Chakra (Air Element) Vishuddhi - Throat Chakra (Sound Element) Ajna - Third Eye Chakra (Light Element) Sahasrara - Crown Chakra (Thought Element) Singing bowls give us the ability to listen and hear, not only with our ears but with our whole body. Come join this workshop and allow the sounds of the singing bowls to take you deep within yourself.

Workshop(s)  Price

*Early Bird Price ends 17th August 2021 One Workshop (In-studio participation) Early bird price at HKD 1088  – Please click here to purchase Regular Price at HKD 1288 – Please click here to purchase One Workshop (Online participation) Early bird price at HKD 688 – Please click here to purchase Regular Price at HKD 888 – Please click here to purchase

Online Participation - Participants can choose to attend the workshops via online mode. However, if the payment is made for studio participation, no refund will be given if the participant wishes to change to online mode.

Terms and conditions

• Once the payment is made, this purchase cannot be refunded, cancelled, transferred or shared.
• The company reserves the right to change the class schedule, Workshop course dates or instructors without any notice.