Advanced Hatha Yoga Teacher Training Level 3 (Part time) - [ 27th November 2015 ~ 20th December 2015]
Class Schedule
Day | Time | Timing |
Friday | 18:30 pm – 21:30 pm | YTT Theory and Practicals |
Saturday | 14:00 pm – 18:30 pm | YTT Theory and Practicals |
Sunday | 14:00 pm – 18:30 pm | YTT Theory and Practicals |
Andiappan Yoga Self Practice Classes (Optional)
Tuesday |
7:00 am – 9:00 am
|
Wednesday |
7:00 am – 9:00 am
|
Thursday |
7:00 am – 9:00 am
|
Friday | 7:00 am – 9:00 am |
Sunday |
15:30 pm – 17:30 pm
|
All students can attend two Andiappan Yoga classes per week.
Partner Yoga Poses and Teaching Techniques
1. Techniques and Principles
2. Floor, Balancing and Flying Variations
Usage of Props of Advanced Hatha Yoga Practice
- Blocks
- Bolsters
- Chair
- Rope
- Wall
Warm-up Techniques
Basic – advanced Warm-up techniques focusing on every part of the body.
Injury Prevention and Rehabilitation Techniques
Teaching Techniques , Class Theme and Adjustment TechniquesArt of Yoga Demonstration