Partner Yoga Poses and Teaching Techniques

1. Techniques and Principles

2. Floor, Balancing and Flying Variations


Usage of Props of Advanced Hatha Yoga Practice

  • Blocks
  • Bolsters
  • Chair
  • Rope
  • Wall

Warm-up Techniques

Basic – advanced Warm-up techniques focusing on every part of the body.


 Injury Prevention and Rehabilitation Techniques

Teaching Techniques , Class Theme and Adjustment TechniquesArt of Yoga Demonstration

 

Theory/Practical
12 CLASSES x 3 HOURS = 36 HOURS
Non-Contact Hours (Practical)
30 HOURS
Andiappan Yoga Self-Practice Classes (Optional)  12 CLASSES x 2 HOURS = 24 HOURS
Assignment/Self-Study 10 HOURS