|
Day |
Time | Timing |
| Sunday | 10:00 am - 1:00 pm & 2:00 pm - 5:00 pm | theory and practical |
28th April 2024 - 25th August 2024
Please see the attached file for the tentative course schedule – 300 hrs Yoga Therapy and Ayurveda Teacher Training Course 28 Apr batch
Who we are
Anahata Yoga is a premier yoga center based in the heart of the Central district. It is best known for offering the most authentic yoga experience available in Hong Kong, with classes led by Indian instructors hailing from different lineages devoted to the practice and study of yoga. As a center, Anahata Yoga is fully committed to fostering a community of yoga practitioners who are not only equipped with the skills to perform yoga as a daily activity, but as well as the knowledge to live out yoga as a lifestyle.Why us?
We recognize that yoga is a popular pursuit in Hong Kong. People seek it out for its health benefits and often incorporate it into their active lifestyles. However, yoga instruction is not equal among the various yoga centers in Hong Kong. This is where our accredited Teacher Training Courses make all the difference. Our courses are accredited by, and offered in conjunction with, Asana Andiappan College of Yoga and Research Centre in India. This is the first time outside of India that such a programme is being offered. Our classes are designed and taught in the same way as our instructors are taught. Predominantly from India, our instructors are fully learned not only in the practice of their discipline, but also in the history and philosophy behind the practice. The resulting combination of grassroots knowledge both practical and theoretical in our programmes give students more in-depth learning than they may able to find elsewhere in Hong Kong.About the Yoga Therapy and Ayurveda
Yoga therapy and Ayurveda may be worlds apart, but through this specially-designed course, participants will be given a good introduction to the two sciences as well as a solid foundation on which to build their knowledge. The course is a good starting point for those interested in learning more about these two subjects. Explore the principles of yoga therapy and Ayurveda and their various applications in our daily lives. Understand the body, its functions and how to address common ailments through various yogic practice and Ayurvedic diet principles.Teacher Training Course Breakdown
1) YTT Theory and Practical – 108 hours 2) Group Practice Classes – 60 hours 3) Andiappan Yoga Classes 45 classes – 90 hours 4) Revision, Assignment, Self reading – 15 hours 5) Group Discussion and Teaching practice – 10 hours 6) Teaching assist and community class observation – 20 hours Total hours = 303 hrs Point 1 classes will begin on the YTT start date. If you join the course now you can start Point 2 and 3 classes & prepare well for the training. You can book point 2 & 3 via the schedule page: https://www.anahatayoga.com.hk/schedule/ at your convenience. The earlier you start these point 2 & 3 classes, the more time you have to practice and interact with the teachers and improve your practice and teaching skills. Points 4,5,6 will be explained and discussed during the Teacher Training Classes.Class Schedule
Andiappan Yoga Self Practice Classes (Optional)
| Date | Time |
| Monday | 4.30 pm – 6.30 pm |
| Tuesday | 7:00 am - 9:00 am |
| Wednesday | 7:00 am - 9:00 am |
| Thursday | 7:00 am - 9:00 am |
| Friday | 4:30 pm – 6:30 pm |
| Sunday | 3:30 pm - 5:30 pm |
About Yoga Therapy and Ayurveda
Yoga has always traditionally been taught on an individual level, with tailor-made sessions designed to address unique and specific physical and mental conditions - a practice that cannot be implemented in classes with a large group of students. A therapeutic approach to yoga, thus, is the best way to start with the practice.The following points fall within the concept of yoga therapy:
- Designing tailor-made yogic practices according to the individual's body type and lifestyle
- Effectively addressing and treating an individual's physical and mental ailments through such tailored practices
- Planning a nutritious yogic and Ayurvedic diet programme, recommending lifestyle changes and treating addictions through yogic mindful living and meditative practices
- Understanding and applying the practices and philosophy of yoga in our daily lives, as well as advocating their benefits to family and friends
- Being in connection with nature's five elements, adopting a healthy and environmentally-conscious lifestyle and truly understanding our responsibility as human beings on all levels and stages
This course is best suited for
- Yoga Instructors
- Holistic Therapists
- Massage Therapists
- Healers
- Kinesiologist
- Sports Trainers
- Meditation Teachers
- Chiropractors
- Physio Therapists
- Medical Practitioners
- People with common medical conditions and are interested to learn how to yoga and Ayurveda practices can be applied to various conditions.
- Regular yoga students who would like to learn the two great sister sciences of yoga and Ayurveda.
Accreditation
International Yoga Academy is a registered school with Yoga Alliance and Asana Andiappan College of Yoga and Research Centre, Chennai, India (www.andiappanyoga.com). Yoga Alliance is an international governing board for yoga teachers and training courses around the globe. We offer assistance to students interested in applying for a Yoga Alliance Registration after completing a teacher training course. About Asana Andiappan College of Yoga and Research Centre - Chennai, South India is known throughout the world for its contribution to Yogic Science. Founded by Guruji Dr. Asana Andiappan in 1950, it is meticulously run by Dr. Asana Andiappan and Trust Members, all of whom have over 50 years of experience in Yogasanas and Naturopathy. It is the only yoga college and research centre recognized by the government as well as two universities in India. Located in Chennai, South India, the centre runs various yoga programmes as well as free awareness camps that are aided and supported by various government and private organisations. It has been collaborating with various medical universities, hospitals and organisations that run research programmes on yoga and its therapeutic benefits. The centre is also home to the widely read Asana International Yoga Journal (www.asanajournal.com) , which has a readership of 200,000 and growing, in India and around the world. Asana Andiappan College of Yoga and Research Centre also has accredited franchisee centres in over 30 countries that run yoga programmes, and teacher training courses.Course Fee
The course fee this batch of 300 hrs yoga therapy & ayurveda course with early bird fee is HKD 35,000 and regular fee is HKD 38,000. Early bird spots are limited per batch and it’s given on a first come first serve basis. The course fee includes all the classes that is shown above in the course breakdown. Instalment Payment Option: Payment with American Express Card – Admin fee is HKD 300 Amex 12 months interest free instalment available. 50 - 50 payment option - Admin fee is HKD 300- 1st payment during admission
- 2nd payment 7 days before the course start date
- 1st instalment to be paid during admission
- 2nd instalment to be paid one week before the course start date
- 3rd instalment one week prior to the course end date.
Venue
The Teacher Training will be held at Anahata Yoga, One Lyndhurst Tower, No. 1 Lyndhurst Terrace, Hong Kong.Eligibility
To be eligible to enroll in this course, a minimum of three months regular practice is required. However, if you are new to yoga, you can choose a teacher training program starting in three months from now and start to attend the classes regularly and prepare for this teacher training.Syllabus
Yoga Therapy
Theory
- Study of Anatomy and Physiology.
- Doshas, Pranas, Vayus, Nadis, Chakras, Gunas, Koshas and Their Relationship with the Mind and Body.
- Ayurveda: An Introduction to its History and Philosophy.
- Detailed Study of Tridhosa and its Qualities.
- Various Natural Therapies.
- Ayurvedic methods of studying Dhosa Imbalance.
Practicals
- Yoga Therapy for Various Common Physiological Conditions (neck, shoulders, upper back, lower back, hips, hamstrings, knee and ankles)
- Yoga Therapy for Various Common Psychological disorders. (such as stress, anxiety, insomnia)
- Yoga Therapy Teaching preparation, sequencing methods for various conditions
- Application of Yoga as rehabilitative therapy.
Faculty
Master Yogananth
Master Vishnu Kumar
Master Raja
Master Dilip
Modules
Anahata Yoga's Module Programme
Busy Hong Kong professionals now have the option of undergoing yoga teacher training at their own pace and in their own schedule. Available for the first time in Hong Kong, Anahata Yoga now applies a modular system to all its yoga teacher training programme. This will allow yoga practitioners with busy schedules to enroll only in one (or more) of the series of classes of their choice - without having to enroll in the teacher training in one go. Students will receive a participation certificate after completing a module. Those who have completed the total number of modules within a two-year period and have successfully completed the practical assessment and assignment may then obtain the 300 Hours Yoga Therapy Teacher Training Certificate, which signifies their completion of the entire course.Yoga Therapy Intro Module
This module introduces students to the Yoga Therapy and Ayurvedic science and its history and philosophy, through an elaborate study of Anatomy and Physiology, Energy Channels, Energy Centres, Natural Therapies and various Ayurvedic diet principles. In addition, the module also covers the Ayurvedic Diets; methods in diagnosing symptoms of common ailments and their classification by analyzing the Dosha.Yoga Therapy Practice and Ayurveda Module
This module covers the application of yogic practices for various conditions of the neck, shoulders, upper back, lower back, hips, hamstrings, knee and ankles. In addition, the modules also cover some psychological disorders such as stress, anxiety, insomnia etc.Yoga Therapy Teaching Module
This module covers the preparation, teaching methodologies, sequencing methods and how various yoga and Ayurvedic practices are applied in a holistic approach. In addition, this module also covers the details in offering yoga as a rehabilitative therapy.Please note
Yoga therapy and Ayurveda are two great sister sciences that demand decades of study, practice and research to fully understand and apply as holistic therapy. This training serves only as an introductory learning and foundational course for those interested in learning about the healing benefits of these two, great, Indian sciences.
Join our RYT 500 Program – Limited spots only
Anahata Yoga has launched the RYT500 Program for aspiring yoga teachers who wish to upgrade their knowledge with our internationally accredited yoga courses. If you aspire to teach yoga to students at different levels – beginners, intermediate, and advanced – and aim to become a versatile instructor, we suggest enrolling in the RYT500 program. Choose any yoga teacher training (YTT) courses listed below to attain RYT500, the current full standard for yoga masters. 200 hrs Foundation YTT Course. Click here to view upcoming batches 300 hrs Advanced Hatha YTT Course. – Click here to view the upcoming batches 300 hrs Yoga Therapy and Ayurveda YTT Course – Click here to view the upcoming batches 100 hrs Kids Yoga YTT Course. Click here to view the upcoming batches 100 hrs Prenatal Yoga YTT Course. Click here to view the upcoming batches 100 hrs Inversion YTT Course. Click here to view the upcoming batches 100 hrs Pranayama and Meditation Course. Click here to view the upcoming batches The course fee for RYT 500 training is HKD 58,000. If you choose to join the 500hrs course individually, the original price for RYT500 can be from 72,000 (if you join a 200 +300hrs) or 83,000 if you join separately (200+100+100+100) for RYT 500. This RYT 500 Course program is for limited spots only. You will also get RYT 500 teacher registration from the Yoga Alliance after the completion of the course. Payment Methods: Full Course Fee payment offer via bank transfer – Get a complimentary 1 class per day, 1 month yoga class package worth HKD 1888. AMEX Card interest-free instalment payment: If you have an AMEX card, you can get a 12-month interest-free instalment option with them. We can process this instalment at the studio reception. An admin fee of 300$ will be charged for this payment option. 50 – 50 Course fee payment in two instalments: You can pay the fee in 2 instalments and if the instalment fee is HKD 60,800. You can pay 50% now and the remaining 50% 7 days before the 1st course end date. Course fee can be paid via credit card, cash, cheque, Alipay, Hsbc Pay me.Take this opportunity to deepen your yoga journey and upgrade your qualification to RYT500 with our professional yoga masters.
Contact our sales support via WhatsApp for more information: +852 5614 8323. Please read this page for the frequently asked questions about the RYT 500 program. If you are a current graduate of Anahata Yoga’s ongoing teacher training and are interested in upgrading to the RYT500 program, please refer to this Frequently Asked Questions page.Terms and Conditions
- Please read the class booking, cancellation and studio usage policy
- All Students must undergo practical assessment and submit a written assignment in order to complete the course.
- For more details about batch transfer/ missed classes retake/ recommended group and andiappan yoga classes extension, assessment retake and assignment extension and admin fee details please refer to this page.
- Short term packages, 6 classes per month 1 year package, coupon class packages , complimentary packages cannot be used to book 2hr andiappan yoga classes.
- Fees, once paid, cannot be refunded or transferred.
- The studio reserves the right to conduct classes online in the event of unforeseen circumstances that prevent us from conducting physical classes at the studio including but not limited to social unrest, natural disasters, government directives or any other events that render the studio unsuitable for the classes to be conducted at the studio.
- The company reserves the right to change the dates of the training without prior notice.
- The fee for the full day and part time teacher training courses may vary.
- Read our package suspension policy here and how to apply online
- Batch transfer fee may be waived if requested within one week of the course fee payment, otherwise batch transfer fee will apply.
Disclaimer / Waiver of Liability
By registering for this Anahata Yoga Teacher Training Course, you voluntarily declare the following: I, a participant of this Course, am aware that participating in the Course requires certain levels of fitness and general physical health. I acknowledge and voluntarily assume my responsibility to assess my level of fitness and general health (including consulting my physician or doctor) and the risks of serious injury that are associated with physical activity of any kind including any variety of yoga, meditation and breath work practice and participation in yoga related activities or activities related to this Course. I confirm that I shall retain all control and direction over my activities at all times. I voluntarily assume full liability and accept the risk of harm, including physical injury and discomfort as a result of my participation in the various activities in this Course. I, or anyone who could claim in my name or on my behalf, do hereby voluntarily waive, release and forever discharge Anahata Yoga Limited and its officers, employees, representatives and agents from any and all liabilities for injuries or damages resulting from my participation in the activities during the course of this training and hold them harmless from all claims which may be brought against them for any such injuries or claims as aforesaid and all costs and expenses incidental thereto. I grant my permission to Anahata Yoga , International Yoga Academy and Asana - International Yoga Journal to use any photos or videos of me taken during the training in the establishment of Anahata Yoga for marketing or publicity purposes in print and web without receiving payment for those imagesTeacher Training Online Participation:
The teacher training student who prefers to attend the classes online the instructor may ask the student to keep the camera ON to monitor the postures to minimise the risk of injuries. The studio reserves the right to remove the students who refuse to turn the camera ON without any refund. The instructors may ask the students to Turn On the camera at anytime during the class to verify attendance and class participation. If the students are not responding repeatedly to the teachers, the studio reserves the right to ask the student to attend the class in the studio for the remaining duration of the teacher training classes.Highlights of this Teacher Training Program
10 Reasons to Join Our Yoga Therapy Teacher Training Course
- It is the only Yoga Therapy Teacher Training Course in town that is accredited by Asana Andiappan College of Yoga and Research Centre, India & Yoga Alliance, USA.
- It is taught by only the most qualified, experienced, and professional team of Indian Yoga Masters.
- It is a great opportunity to learn about the healing befits of yoga, Ayurveda, and meditation.
- It is also a great venue to improve your knowledge and polish your skills in yoga therapy, in order to establish a strong foundation for a life-long yoga practice.
- You get to learn the application of yoga and natural therapy techniques for various common ailments.
- Learn how yoga therapy is applied for physical, mental ailments and how yoga can be applied as a preventive and restorative therapy.
- Learn about yogic diet, principles of Ayurveda and marma points to stimulate the dormant energies in our body.
- Further, you learn the techniques in introducing yoga for special groups such as elderly, pregnant women, post-treatment cancer rehabilitation etc.
- More interestingly, you learn about the human body’s anatomy and physiology and how our body's health is influenced by various lifestyle and environmental factors.
- Your training doesn’t stop at the end of the program. Once your 300 hours is over, you can start developing your teaching skills at our AYC Community and apply the techniques you learned in our teacher training program. www.yogacommunity.org
What Next?
What Next?
1. Students interested in enrolling in the Teacher Training Certificate Course may do so by filling up the Online Application Form and by accepting the course terms and conditions.
2. Applications will then be assessed by our Programme Directors. Successful applicants will be informed of their admission within two working days of their application.
3. Students can choose to confirm their admission by making secure online payment or may call or visit our studio and speak to one of our membership consultants or faculty members for any questions or concerns that they may have about the course.
4. Your admission is only confirmed when the course fee is fully paid. If for any unavoidable circumstances if you would like to change to the next available course dates you can do so within 7 days from the course fee payment.
5. We strongly advise students to prepare for the course by reading the suggested reading materials. Students may also begin using their group class sessions as part of their physical, mental, and spiritual warm-up and preparation.
Student Feedback
It is an honour for us to train potential leaders in yoga and a great source of pride to watch them grow. Hear what our past and present students have to say about the programme. please click here.
