Syllabus

Yoga Therapy

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Theory

• Study of Anatomy and Physiology.

• Doshas, Pranas, Vayus, Nadis, Chakras, Gunas, Koshas and Their Relationship with the Mind and Body.
• Ayurveda: An Introduction to its History and Philosophy.
• Detailed Study of Tridhosa and its Qualities.
• Various Natural Therapies.
• Ayurvedic methods of studying Dhosa Imbalance.

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Practicals

• Yoga Therapy for Various Common Physiological Conditions (neck, shoulders, upper back, lower back, hips, hamstrings, knee and ankles)
• Yoga Therapy for Various Common Psychological disorders. (such as stress, anxiety, insomnia)
• Yoga Therapy Teaching preparation, sequencing methods for various conditions
• Application of Yoga as rehabilitative therapy.

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Faculty

Master Yogananth Master Vishnu Kumar

Master Raja

Master Dilip

     

Modules

Anahata Yoga's Module Programme

Busy Hong Kong professionals now have the option of undergoing yoga teacher training at their own pace and in their own schedule. Available for the first time in Hong Kong, Anahata Yoga now applies a modular system to all its yoga teacher training programme. This will allow yoga practitioners with busy schedules to enroll only in one (or more) of the series of classes of their choice - without having to enroll in the teacher training in one go. Students will receive a participation certificate after completing a module. Those who have completed the total number of modules within a two-year period and have successfully completed the practical assessment and assignment may then obtain the 300 Hours Yoga Therapy Teacher Training Certificate, which signifies their completion of the entire course.

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Yoga Therapy Intro Module

This module introduces students to the Yoga Therapy and Ayurvedic science and its history and philosophy, through an elaborate study of Anatomy and Physiology, Energy Channels, Energy Centres, Natural Therapies and various Ayurvedic diet principles. In addition, the module also covers the Ayurvedic Diets; methods in diagnosing symptoms of common ailments and their classification by analyzing the Dosha.

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Yoga Therapy Practice and Ayurveda Module

This module covers the application of yogic practices for various conditions of the neck, shoulders, upper back, lower back, hips, hamstrings, knee and ankles.  In addition, the modules also cover some psychological disorders such as stress, anxiety, insomnia etc.

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Yoga Therapy Teaching Module

This module covers the preparation, teaching methodologies, sequencing methods and how various yoga and Ayurvedic practices are applied in a holistic approach. In addition, this module also covers the details in offering yoga as a rehabilitative therapy.

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Please note

Yoga therapy and Ayurveda are two great sister sciences that demand decades of study, practice and research to fully understand and apply as holistic therapy. This training serves only as an introductory learning and foundational course for those interested in learning about the healing benefits of these two, great, Indian sciences.

Terms and Conditions

• Please read the class booking, cancellation and studio usage policy 
• All Students must undergo practical assessment and submit a written assignment in order to complete the course.
• For more details about batch transfer/ missed classes retake/ recommended group and andiappan yoga classes extension, assessment retake and assignment extension and admin fee details please refer to this page.
• Short term packages, 6 classes per month 1 year package, coupon class packages , complimentary packages cannot be used to book 2hr andiappan yoga classes.
• Fees, once paid, cannot be refunded or transferred.
• The studio reserves the right to conduct classes online in the event of unforeseen circumstances that prevent us from conducting physical classes at the studio including but not limited to social unrest, natural disasters, government directives or any other events that render the studio unsuitable for the classes to be conducted at the studio.
• The company reserves the right to change the dates of the training without prior notice.
• The fee for the full day and part time teacher training courses may vary.
• Read our package suspension policy here and how to apply online
• Batch transfer fee may be waived if requested within one week of the course fee payment, otherwise batch transfer fee will apply.

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Disclaimer / Waiver of Liability

By registering for this Anahata Yoga Teacher Training Course, you voluntarily declare the following: I, a participant of this Course, am aware that participating in the Course requires certain levels of fitness and general physical health. I acknowledge and voluntarily assume my responsibility to assess my level of fitness and general health (including consulting my physician or doctor) and the risks of serious injury that are associated with physical activity of any kind including any variety of yoga, meditation and breath work practice and participation in yoga related activities or activities related to this Course. I confirm that I shall retain all control and direction over my activities at all times. I voluntarily assume full liability and accept the risk of harm, including physical injury and discomfort as a result of my participation in the various activities in this Course. I, or anyone who could claim in my name or on my behalf, do hereby voluntarily waive, release and forever discharge Anahata Yoga Limited and its officers, employees, representatives and agents from any and all liabilities for injuries or damages resulting from my participation in the activities during the course of this training and hold them harmless from all claims which may be brought against them for any such injuries or claims as aforesaid and all costs and expenses incidental thereto. I grant my permission to Anahata Yoga , International Yoga Academy and Asana - International Yoga Journal to use any photos or videos of me taken during the training in the establishment of Anahata Yoga for marketing or publicity purposes in print and web without receiving payment for those images

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Teacher Training Online Participation:

The teacher training student who prefers to attend the classes online the instructor may ask the student to keep the camera ON to monitor the postures to minimise the risk of injuries. The studio reserves the right to remove the students who refuse to turn the camera ON without any refund. The instructors may ask the students to Turn On the camera at anytime during the class to verify attendance and class participation. If the students are not responding repeatedly to the teachers, the studio reserves the right to ask the student to attend the class in the studio for the remaining duration of the teacher training classes.