The course is comprehensive and well-designed, covering various aspects of yoga, from anatomy, asanas, lineages, mantra, pranayama, kriyas to bandhas. It is just a right-mix of theory and practice, teaching me what yoga teachers should know and all the important points to pay special attention to. All Masters are very enthusiastic to teach and share their knowledge. Besides just teaching, they are so warm that they really care about students’ well-being and health, both physical and mental. I appreciate their care and vehemence deeply. I feel so profoundly indebted to their teaching and concern. I am truly enlightened and get to know what yoga really is. Yoga, now I understand, is the attitude towards life, and balance. How ignorant I once was, only knowing that yoga was just posture and asana. This understanding is really shallow, and if a yoga teacher really just focuses on asanas, and just keeps pursuing postures, it is somewhat misunderstanding the essence of yoga. I am very much inspired by the Masters. They taught me that yoga is in life, not in the studio. It is how you live as an integral person, with cultivation, love and peace in the heart that counts. Thank you, Masters. I will try to bring yoga to my everyday life. Besides, I get to know my limitations. I once tended to compare myself with the others, envious of what others could do. Now I try not to compare but respect myself. I come to know everyone has limitations, but we just get to accept them. We are what we are. Everyone is unique and got different structures. Just accept them and do what we can. Thank you, Masters, once again for enlightening me. Thank you.
Student ID : 2018000554
Batch Code : 2018/06/200/PM/YTTCC/HK/1