200-hours Yoga Teacher Training Certificate Course (5 Dec 2016 – 22 Mar 2017) - [ 05th December 2016 ~ 22nd March 2017]

Theory

  • Yogic View of Anatomy and Physiology
  • Yoga History and Philosophy
  • Types of Yoga

Practicals

  • Practice of Asanas, Mudras, Bandhas, Kriyas, and their Health & Spiritual Benefits
  • Practice of Pranayama and its Health & Spiritual Benefits
  • Introduction to Dharana and Dhyana, and their Practices
  • Lesson Planning, Practice, and Teaching

To know more about the syllabus and topics, please visit the module page.