200-hours Yoga Teacher Training Certificate Course (5 Dec 2016 – 22 Mar 2017) - [ 05th December 2016 ~ 22nd March 2017]
Theory
- Yogic View of Anatomy and Physiology
- Yoga History and Philosophy
- Types of Yoga
Practicals
- Practice of Asanas, Mudras, Bandhas, Kriyas, and their Health & Spiritual Benefits
- Practice of Pranayama and its Health & Spiritual Benefits
- Introduction to Dharana and Dhyana, and their Practices
- Lesson Planning, Practice, and Teaching
To know more about the syllabus and topics, please visit the module page.