200-hours Yoga Teacher Training Certificate Course (3 Nov 2015 - 7 Jan 2016) - [ 03rd November 2015 ~ 07th January 2016]

Theory

  • Yogic View of Anatomy and Physiology
  • Yoga History and Philosophy
  • Types of Yoga

Practicals

  • Practice of Asanas, Mudras, Bandhas, Kriyas, and their Health & Spiritual Benefits
  • Practice of Pranayama and its Health & Spiritual Benefits
  • Introduction to Dharana and Dhyana, and their Practices
  • Lesson Planning, Practice, and Teaching

To know more about the syllabus and topics, please visit the module page.