100-hours Prenatal Yoga Teacher Training (27 November 2017 - 17 January 2018) - [ 27th November 2017 ~ 17th January 2018]

Topics in this Prenatal Yoga Teacher Training Course include:-

Syllabus

Module 1: Fundamentals of Pregnancy

• General Anatomy & the Anatomy of a Pregnant Woman
• Physiological Changes in Pregnancy
• Trimesters: An Anatomical & Yogic Point of View
• Stages of Labour

Module 2: Complications in Pregnancy

• Common Aches & Pains During Pregnancy
• Complications in Pregnancy
  • Miscarriages
  • Premature labour
  • Hypertension
  • Diabetes
  • Other complications
• Precautions, Postures to Avoid & Alignment Modifications
• Prenatal Yoga: Setting Up the Classroom
• Sequencing of Asanas During Pregnancy (based on individual needs & limitations)

Module 3: Structuring A Comprehensive Prenatal Yoga Class

• Prenatal Yoga in the Classroom: Asanas, Pranayamas, and Relaxation Techniques
• Usage of Props During Pregnancy
• Therapeutic Benefits of Postures, Breathing, Meditation & Relaxation
• Asanas for Late Pregnancy & Delivery
• Post-natal Yoga Advice

Classes and/or Faculties may change without prior notice.

If you wish to enquire more details about the teacher training course or about early bird spot availability please WhatsApp to our Business account, our staff can assist you.