100-hours Pranayama and Meditation Teacher Training Course (Mon,Wed & Fri Afternoon) - [ 01st November 2021 ~ 26th November 2021]

100-hours Pranayama and Meditation Teacher Training Course (Mon, Wed & Fri Afternoon)

1st November 2021 – 26th November 2021

Schedule Breaks: No breaks

Please see the attached file for the tentative course schedule – 100 hrs Pranayama and Meditation Yoga Teacher Training Course 01 November 2021 batch


COVID – 19 Safety Measures for our ongoing and upcoming Yoga Teacher Training Courses – Class Arrangements. 

The safety of our students and staff is our top priority.

Currently (Effective from 18th Feb 2021) all the teacher training classes are conducted face to face in the studio. Regular group/ private classes are also conducted in the studio.

Online Class Participation Option: Students may also choose to attend our Teacher Training courses and recommended group and Andiappan Yoga classes, and complete the practical assessment online, and submit written assignments online.

If the Hong Kong government announces the temporary closure of yoga studios due to COVID social distancing measures, we will conduct the teacher training theory topics such as the yoga intro module, yoga anatomy module through interactive online learning mode.

For students who wish not to attend the practical part of the teacher training online during the mandatory closure of yoga studios, we give the following options.

Missed Classes Retake Option: You can skip attending the online classes in the current batch and join the teacher training classes when the classes are moved back to the studio. We will arrange to assign you to another batch (subject to availability) and complete the missed classes. Please note you have six months to complete the remaining classes (online or studio classes) from the current batch commencement date. Due to mandatory Covid lockdown measures, we will waive the class retake admin fee.

or

Batch Transfer Option: You can apply for a one-time free batch transfer before the start of the current course to another upcoming batch which starts within the next six months of the current course start date. You have to choose two batch options to request for this batch transfer. Please note once the batch transfer is approved (subject to availability), all the teacher training classes must be completed within the same batch.

Any offers, promotions, or special approvals were given to original batch students will not be given to the batch transfer/ retake students who choose any one of the above arrangements.

At Anahata, we strive to give the best learning experience possible and to help you stay inspired on your yoga journey.


About the course

Anahata Yoga’s 100 Hours Pranayama & Meditation Teacher Training Certificate Course gives yoga practitioners, enthusiasts, and aspiring instructors the chance to learn the art of mindfulness and mindful living. Through the course, students gain a better understanding of the basics of breathing, concentration and meditation techniques and how it influences the body and mind.


Why us?

We recognize that yoga is a popular pursuit in Hong Kong. People seek it out for its health benefits and often incorporate it into their active lifestyles. However, yoga instruction is not equal among the various yoga centres in Hong Kong. This is where our accredited Teacher Training Courses make all the difference.

Our courses are accredited by and offered in conjunction with, Asana Andiappan College of Yoga and Research Centre in India. This is the first time outside of India that such a programme is being offered.

Our classes are designed and taught in the same way as our instructors are taught. Predominantly from India, our instructors are fully learned not only in the practice of their discipline but also in the history and philosophy behind the practice. The resulting combination of grassroots knowledge both practical and theoretical in our programmes give students more in-depth learning that they may able to find elsewhere in Hong Kong.


Accreditation

International Yoga Academy is a registered school with Yoga Alliance and Asana Andiappan College of Yoga and Research Centre, Chennai, India (www.andiappanyoga.com).

Yoga Alliance is an international governing board for yoga teachers and training courses around the globe. We offer assistance to students interested in applying for a Yoga Alliance Registration after completing a teacher training course.

About Asana Andiappan College of Yoga and Research Centre – Chennai, South India is known throughout the world for its contribution to Yogic Science. Founded by Guruji Dr. Asana Andiappan in 1950, it is meticulously run by Dr. Asana Andiappan and Trust Members, all of whom have over 50 years of experience in Yogasanas and Naturopathy. It is the only yoga college and research centre recognized by the government as well as two universities in India.

Located in Chennai, South India, the centre runs various yoga programmes as well as free awareness camps that are aided and supported by various government and private organisations. It has been collaborating with various medical universities, hospitals, and organisations that run research programmes on yoga and its therapeutic benefits. The centre is also home to the widely read Asana International Yoga Journal(www.asanajournal.com) , which has a readership of 200,000 and growing, in India and around the world.

Asana Andiappan College of Yoga and Research Centre also has accredited franchisee centres in over 30 countries that run yoga programmes, and teacher training courses.


Class Schedule

Day Time

Description

 Monday 2:30 pm – 5:30 pm  Theory and Practical
Wednesday 2:30 pm – 5:30 pm   Theory and Practical
Friday 2:30 pm – 5:30 pm   Theory and Practical

 


Andiappan Yoga Self Practice Classes (Optional)

Date Time
Monday 4:30 pm – 6:30 pm
Tuesday 7:00 am – 9:00 am
Wednesday 7:00 am – 9:00 am
Thursday 7:00 am – 9:00 am
Friday 4:30 pm – 6:30 pm
Sunday 3:30 pm – 5:30 pm

All YTT students can attend up to 30 Andiappan Yoga classes as part of the teacher training learning. There are also exclusive Andiappan Yoga classes conducted for ongoing YTT students where they get to interact with the teachers and ask questions from the syllabus about their practice and improve on their limitations.

This class will equip students with the knowledge to develop a sequence for self-practice which they can do at home or while traveling. The ability to put together a sequence to meet one’s goals while taking into consideration one’s limitations will be very important when one start to teach.

Please note classes and schedule may change without prior notice.


Venue

The Teacher Training will be held at 18/F, Anahata Yoga, One Lyndhurst Tower, No. 1 Lyndhurst Terrace, Hong Kong.


Eligibility

To be eligible to enroll in this course, a minimum of three months regular practice is required. However, if you are new to yoga, you can choose a teacher training program starting in three months from now and start to attend the classes regularly and prepare for this teacher training.

This course is best suited for
  • School Teachers
  • Students (aged above 15yrs)
  • Meditation and Yoga Teachers
  • Holistic therapists
  • Competitive Sports personals
  • Pregnant Women
  • People who live a busy and stressful life