100-hours Pranayama and Meditation Teacher Training Course (Mon, Wed & Fri Morning) - [ 05th September 2022 ~ 03rd October 2022]

100-hours Pranayama and Meditation Teacher Training Course

Breaks: 12 September 2022

Please see the attached file for the tentative course  schedule – 100 hrs Pranayama & Meditation Yoga Teacher Training Course 5 Sep batch


What are/were the COVID – 19 Safety Measures for the ongoing and upcoming Yoga Teacher Training Courses, Class Arrangements made by Anahata Yoga Studio during the Jan 2022 Lockdown and prior lockdowns?

Since 2020 April  we have been running all our group and teacher training classes both online and face to face learning mode. Students have the option to choose and attend the classes in any learning mode to complete the teacher training course.

As you know the HK government has  recently announced to temporarily close all the yoga/fitness studios, we are currently running regular online / live stream classes.  All our ongoing teacher training courses are  currently being held online and students are completing the course via online learning mode as per the course schedule.

If you wish to join the teacher training course now and should the studio remain closed for face to face classes during the start of the teacher training course you enrolled and are not able to take the classes online we give the following options.

OPTION 1: Online Class Participation Option: Students who wish to take the live and interactive online classes may also choose to attend teacher training classes, recommended group and Andiappan Yoga classes, and complete the practical assessment online, and submit written assignments online. .

OPTION 2: Batch Transfer Option: You can apply for a one-time free batch transfer before the start of the current course to another upcoming batch which starts within the next six months of the current course start date. You have to choose two batch options to request for this batch transfer. Please note once the batch transfer is approved (subject to availability), all the teacher training classes must be completed within the same batch.

OPTION 3: Missed Classes Retake Option: If the studio remains closed for face to face teacher training classes, you can choose to do the  the teacher training theory topics such as the yoga intro module, yoga anatomy module through interactive online learning mode.

For students who wish not to attend the practical part of the teacher training online during the mandatory closure of yoga studios, we give the following options.

You can skip attending the online classes in the current batch and join the teacher training classes when the classes are moved back to the studio.  You can apply to retake the practical classes in another upcoming batch (subject to availability) and complete the missed practical classes. Please note you have six months to complete the remaining classes (online or studio classes) from the current batch commencement date. Due to mandatory Covid lockdown measures, we will waive the class retake admin fee for one time.

Any offers, promotions, or special approvals given to original batch students will not be given to the batch transfer/ retake students who choose any one of the above arrangements.

At Anahata, we strive to give the best learning experience possible and to help you stay inspired on your yoga journey.


Who we are

Anahata Yoga is a premier yoga centre based in the heart of the Central district. It is best known for offering the most authentic yoga experience available in Hong Kong, with classes led by Indian instructors hailing from different lineages devoted to the practice and study of yoga.

As a centre, Anahata Yoga is fully committed to fostering a community of yoga practitioners who are not only equipped with the skills to perform yoga as a daily activity but as well as the knowledge to live out yoga as a lifestyle.


About the course

Anahata Yoga’s 100 Hours Pranayama & Meditation Teacher Training Certificate Course gives yoga practitioners, enthusiasts, and aspiring instructors the chance to learn the art of mindfulness and mindful living. Through the course, students gain a better understanding of the basics of breathing, concentration and meditation techniques and how it influences the body and mind.


Why us?

We recognize that yoga is a popular pursuit in Hong Kong. People seek it out for its health benefits and often incorporate it into their active lifestyles. However, yoga instruction is not equal among the various yoga centres in Hong Kong. This is where our accredited Teacher Training Courses make all the difference.

Our courses are accredited by and offered in conjunction with, Asana Andiappan College of Yoga and Research Centre in India. This is the first time outside of India that such a programme is being offered.

Our classes are designed and taught in the same way as our instructors are taught. Predominantly from India, our instructors are fully learned not only in the practice of their discipline but also in the history and philosophy behind the practice. The resulting combination of grassroots knowledge both practical and theoretical in our programmes give students more in-depth learning that they may able to find elsewhere in Hong Kong.


Accreditation

International Yoga Academy is a registered school with Yoga Alliance and Asana Andiappan College of Yoga and Research Centre, Chennai, India (www.andiappanyoga.com).

Yoga Alliance is an international governing board for yoga teachers and training courses around the globe. We offer assistance to students interested in applying for a Yoga Alliance Registration after completing a teacher training course.

About Asana Andiappan College of Yoga and Research Centre – Chennai, South India is known throughout the world for its contribution to Yogic Science. Founded by Guruji Dr. Asana Andiappan in 1950, it is meticulously run by Dr. Asana Andiappan and Trust Members, all of whom have over 50 years of experience in Yogasanas and Naturopathy. It is the only yoga college and research centre recognized by the government as well as two universities in India.

Located in Chennai, South India, the centre runs various yoga programmes as well as free awareness camps that are aided and supported by various government and private organisations. It has been collaborating with various medical universities, hospitals, and organisations that run research programmes on yoga and its therapeutic benefits. The centre is also home to the widely read Asana International Yoga Journal(www.asanajournal.com) , which has a readership of 200,000 and growing, in India and around the world.

Asana Andiappan College of Yoga and Research Centre also has accredited franchisee centres in over 30 countries that run yoga programmes, and teacher training courses.


Class Schedule

Day Time

Description

Monday 9:30 am – 12:30 pm  Theory and Practical
Wednesday 9:30 am – 12:30 pm  Theory and Practical
Friday 9:30 am – 12:30 pm  Theory and Practical

Andiappan Yoga Self Practice Classes (Optional)

Date Time
Wednesday 4:00 pm – 6:00 pm
Thursday 6:00 pm – 8:00 pm
Saturday 12:00 pm – 2:00 pm
Sunday 8:00 am – 10:00 am

All Pranayama and Meditation  YTTC students can attend up to 12 Andiappan Yoga classes as part of the teacher training learning. There are also exclusive Andiappan Yoga classes conducted for ongoing YTT students where they get to interact with the teachers and ask questions from the syllabus about their practice and improve on their limitations.

This class will equip students with the knowledge to develop a sequence for self-practice which they can do at home or while traveling. The ability to put together a sequence to meet one’s goals while taking into consideration one’s limitations will be very important when one start to teach.

Please note classes and schedule may change without prior notice.


Venue

The Teacher Training will be held at Anahata Yoga, One Lyndhurst Tower, No. 1 Lyndhurst Terrace, Hong Kong.


Eligibility

To be eligible to enroll in this course, a minimum of three months regular practice is required. However, if you are new to yoga, you can choose a teacher training program starting in three months from now and start to attend the classes regularly and prepare for this teacher training.

This course is best suited for
  • School Teachers
  • Students (aged above 15yrs)
  • Meditation and Yoga Teachers
  • Holistic therapists
  • Competitive Sports personals
  • Pregnant Women
  • People who live a busy and stressful life
If you wish to enquire more details about the teacher training course or about early bird spot availability please WhatsApp to our Business account, our staff can assist you.