100-hours Kids Yoga Teacher Training Certificate Course (Mon,Wed & Fri Afternoon) - [ 01st September 2021 ~ 29th September 2021]
Course Syllabus
Theory:
- The Anatomy of Breathing
- Early & Middle Childhood: An Anatomical & Physiological Study
- Development in Pre-adolescents & Adolescents
- Yoga and its Philosophy
- A History of Yoga’s Development & Research in Children’s Health
- The Human Body: From the View of Chakras, Koshas, Pranas & Vayus
- Ethical Principles of a Children’s Yoga Instructor
- Yoga’s Effects & Healing Benefits for Common Health Ailments & Conditions in Children
Practical:
- Practicing Yogic Poses, Breathing Techniques, Gestures (Mudra) & Concentration Techniques in a Kids’ Yoga Class
- Yoga Props in a Kids’ Yoga Class
- Modification of Yoga Poses for Different Developmental Stages
- Introducing Concentration Techniques and Meditation & Mindfulness Practices in Kids’ Yoga
- Sequencing & Managing a Kids’ Yoga Class
- Developing Themes for a Kids’ Yoga Class
- Benefits of Yoga as a Complimentary Practice for Sports (such as martial arts, swimming, tennis, football, golf, etc.)
Theory/Practical |
12 CLASSES x 3 HOURS = 36 HOURS
|
Non-Contact Hours (Practical) *You need to bring your sign-in sheet to get instructors’ feedback and signature. |
30 HOURS
|
Andiappan Yoga Self-Practice Classes (Optional) *strongly recommended. A chance to get to know the teachers and ask them questions about syllabus poses. |
12 CLASSES x 2 HOURS = 24 HOURS |
Assignment/Self-Study | 10 HOURS |
YTT Group Practice Class | 2 CLASSES x 2.5 HOURS = 5 HOURS |