100-hours Kids Yoga Teacher Training (5 April 2016 - 12 May 2016) - [ 05th April 2016 ~ 12th May 2016]
Benefits of yoga for kids
- Yoga helps improve strength and flexibility.
- Yoga increases concentration, focus, and attention.
- Kid’s yoga increases self – esteem.
- Yoga decreases anxiety and increases ability to relax.
- yoga decreases