100-hours Advanced Hatha Yoga Teacher Training Level 3 (Friday Evening & Saturday Afternoon) - [ 01st December 2023 ~ 20th January 2024]
Usage of Props of Advanced Hatha Yoga Practice
- Blocks
- Bolsters
- Chair
- Rope
- Wall
Warm-up Techniques
Basic – advanced Warm-up techniques focusing on every part of the body.
Injury Prevention and Rehabilitation Techniques
Teaching Techniques , Class Theme and Adjustment Techniques, Art of Yoga Demonstration
| Theory/Practical |
12 CLASSES x 3 HOURS = 36 HOURS
|
| Non-Contact Hours (Practical) |
30 HOURS
|
| Andiappan Yoga Self-Practice Classes (Optional) | 12 CLASSES x 2 HOURS = 24 HOURS |
| Assignment/Self-Study | 10 HOURS |
If you wish to enquire more details about the teacher training course or about early bird spot availability please WhatsApp to our Business account, our staff can assist you.
