Yogananth Andiappan's Back Care Yoga practice DVD features a 50 minutes sequence of simple yet effective yoga poses to relax the spine, suitable for beginners to experienced practitioners alike.

World renowned Yoga Guru Dr. Asana Andiappan, dedicated his life time of research on how simple yogic practices can effectively improve various health conditions known as the "Yoga Therapy Series".  The Back Care Yoga sequence is part of this Yoga Therapy series.

Yogananth Andiappan's Yoga for Jet Lag practice DVD features a 50 minutes sequence to relive tightness and fatigue for frequent travelers and busy executives. This includes special breathing techniques to improve sleep quality.

World renowned Yoga Guru Dr. Asana Andiappan, dedicated his life time of research on how simple yogic practices can effectively improve various health conditions known as the "Yoga Therapy Series".  Yoga for Jet Lag sequence is part of this yoga therapy series.

This product has to picked up with the proof of purchase  after 20th of September at the address below No Shipping option available.

Anahata Yoga, 20/F, One Lyndhurst Tower, 1 Lyndhurst Terrace, Central, Hong Kong

This purchase/payment made is non refundable.