It has been a wonderful yoga learning journey for me, I enjoyed the course so much! I will try and practice everything in this training and come back for deeper learning soon. Thanks for the masters!

Its been a wonderful time at Anahata. The course was very useful and practical as it is the knowledge i was looking for from the start of the course. The teachers were very patient and kind to introduce techniques, teaching skills and physical postures. It was a great experience and im looking forward for further training.

I have found the course very useful in my yoga journey. I have learnt so much in yoga history, anatomy, pranayama, asanas and teaching techniques, etc. All the teachers are giving clear explanations, teaching wholeheartedly. And I have become more confident and positive, being happy and healthy. I hope I can contribute myself in the Andiappan Yoga Community (AYC) so that more people can benefit from practising yoga!

The whole YTT journey enlightens my practice of Yoga. It introduced me not only to the definition of yoga but more importantly, to the application of this philosophy to my daily life. Thanks to the masters and classmates who shared the knowledge and care during this learning process.

Thank you very much to all the Anahata Yoga Masters for their dedicated teachings. They are very nice and extremely professional. It was so amazing how Masters was able to impart all the teaching techniques and teaching materials via online in a situation such as this, despite the pandemic and strict lockdown. I am glad to be a part of the YTT-200 group and I look forward to learning more in the future. Namaste 🙂

It was a very useful and deep learning experience. All the masters were extremely knowledgeable, patient, and encouraging. The course mates were engaging and made for a good learning environment as well. Moreover, the online experience also exceeded my expectations in a good way. Course materials can be a bit more organised and well-curated.

Masters had been very helpful throughout the course. I'm so grateful that Anahata has provided me with so much knowledge about yoga. I enjoyed so much going to classes, but unfortunately, due to the COVID19 government measures, classes at the centre were forced to stop. Although it is very convenient for me to have an online class, I have difficulties following the class because I do not have good network or facilities. It was hard using a small mobile phone try to follow the instructions of the teachers. I plan to attend more classes regularly in person. I would like to join more courses when the pandemic lockdown is over , especially the andiappan classes. Thank you very much to all the Masters, they all have been very gentle, courteous and helpful. Hope to see them all again soon.

It is an eye-opener to take this course. My understanding of yoga has expanded beyond asana poses. From the study of philosophy, history, and anatomy of yoga, as well as pranayama, asanas, and mudras, we learned many things. In spite of the fact that it was necessary to switch everything to online due to tightened COVID restrictions during the course, all the masters were encouraging and motivating through the online teaching methods. As a thank you, I would like to say a huge thank you to them for all of the efforts they have made to keep our practice at home. During my very first lesson at Anahata, Master Yogananth asked me if I had any goals. Despite the fact that I had been practicing on the mat for a few years, my mind was wandering and I was unsure of how far I was able to go. Now, if I were asked the same question today, I would have a different answer- aside from achieving some of the advanced asanas, I would keep yoga as my daily practice a way of life, and hopefully pass it on to others. I look forward to continuing my journey with Anahata Yoga.

As a relatively amateur practitioner the course helped build a solid foundation for my pursuit along the path of a yogini where I learnt to identify and work with the limitations of different anatomies including my own. Thank you again for the patience and guidance from master Yogananth and masters Raja, Keshav, Vishnu, Kammy and Mahesh in improving my practice! Namaste

Attending the teacher training course was an excellent experience, all the teachers are very knowledgeable and patient. Thank you all masters for giving me this unforgettable yoga journey in the past few months!!

It has been a wonderful journey into the knowledge of yoga in many aspects - history, anatomy, asana, and pranayama. As a result, I have deepened my curiosity about this ancient philosophy and practice, and it has opened up a multitude of other questions to me, making me desire to find the answers to them while applying it to my everyday life. The masters were all very friendly and knowledgeable, which led to a very interesting and fun environment for learning about and practicing yoga.

I learnt about the history of yoga, the meaning of yoga. Also, I learnt a lot of asana which were taught step by step with very clear instructions.

I am so glad that I took this intensive full-time YTT 200 course. Within the three weeks of training, we have learnt so much, from yoga philosophy to practising asanas. All the masters were knowledgeable and inspirational, and the coursemates were supportive too.

I am grateful that I have completed my 200 Hours Yoga Teacher Training at Anahata Yoga. All the masters here are super knowledgeable, always willing to share their experience with us and be supportive whenever we need assistance. Apart from learning different asanas, I also learnt about the yoga history, eight limbs of yoga, meditation, pranayama, kriya, mudras and yogic anatomy. I truly love all the perspectives shared by each master, which enlighten me in different aspects and I consider this as the most valuable thing I have learnt in this course. A big Thank You to all masters for showing me what yoga is and bringing this to my life.

I would say the YTT 200 hours course is great! Time passed so fast! At first, I thought 200 hours would be a very long way, but then, I just couldn't believe it has come to an end so soon. The atmosphere of the class is great, interactions with the masters and classmates made both learning and teaching fun! I also got sufficient chance to practise in front of the whole class before the final assessment, I like the group class as there are a variety of yoga classes I can choose from which are very flexible, and I can focus on the part that I am more interested. If andiappan classes can also offer more time slots, then that would be perfect!

I have searched a lot of yoga teacher training courses from different yoga centres, Anahatayoga got me moving to join, not only there are many courses to choose from, the course is taught by multiple experienced teachers who represent various yoga lineages from India and most of them are highly qualified with Post Graduate, Masters and PhD qualifications in Yogic science. In fact, I made a good decision. I had a really fantastic experience in my yoga journey when I joined this course. Although I'm not good at English and not a young person, all experienced masters have their professionalism and patience to explain really well. Each master also has his characteristics and advantages, they made me open my mind and become more interested in Yoga, and also let me understand more about my own body. Meanwhile, I really enjoyed taking group classes and andiappan classes. Practising with different masters made me learn more and made my body more flexible and capable in just 3 months. Master Mahesh, Raja, Master Yogananth and Dilip, Thank you so much. Namaste.

My heartfelt gratitude and salute to the Anahata Yoga Academy and all the teaching professionals specifically to Master yogananth, Master Raja, Master Mahesh, Master Dilip and Master Vishnu. The teaching techniques from start to end were wonderful and it took me to a different dimension of yoga. Very enthusiastic teaching methods and sequences. Every master has a unique talent, their own energy level, true passion towards teaching and directing students with nice flow starting from warmups, preparation of poses and approaching the pose. Master Raja’s explanation on the alignments of the posture always inspiring and his positive approach in dealing with the alignment is incredible. Master Mahesh is so calm, his flow of approaching a pose is so smooth and helps students to achieve the pose effortlessly. Master Dilip’s anatomy teaching helped a lot to know the importance of understanding the muscles and body parts involved while doing the posture. Overall attending the teacher training course was an excellent experience. Thank you all.

I am obliged to all the teachers at Anahata for being the guide in my Yoga journey: • Master Vishnu for inspiring me to enroll for AYTT and sharing his multi-dimensional knowledge, wisdom and positive energy throughout the course • Master Keshav for being an exemplary yoga teacher whose teachings I found addictive so much so that just listening to his voice was therapeutic, an experience that many other fellow students shared as well • Master Mahesh, Master Raja and Master Kammy for their friendly and well-structured instruction and focus on form and technique • Master Keith, Master Dhiraj and Master Anurag for focusing on the essence of yoga and instilling discipline • Master Anuja, Master Prataya, Master Federica, Master Dilip and Master Carol for their teaching • Master Yogananth for sharing his profound knowledge, wisdom and yogic experience to bring Anahata Yoga Teacher Training to bear and make it a substantial transformation experience within and beyond the studio - I also express my heartfelt thanks to the studio staff at Anahata for running such a smooth operation and taking care of student needs.

After these 3 months of yoga theory learning, l would say that I have found the right yoga class to learn all over again from the basic knowledge in the right way which helped me to deeply self-analysis my own contraindication while reaching the pose, and the YTT class has also provided me with a chance to explore the yoga history theory and human anatomy that all beyond my expectation. I do really enjoy all the group practice classes with all the instructors they always encourage the student to reach the final pose and build up the further pose and modify the pose based on the body limitation. I was suffering the lower back pain for a long period, and I have an unbalanced ear fluid issue which always make me feel I could never do any inversion headstand and side crow post, but still, all the steps from warm-up to final pose that I have learned in the group class was not a stressful process, I feel the progressing every week little by little while practicing at home with the correct movement, now I confident enough to do the shoulder stand, crow pose, flying frog pose all can stand for 5 breathing. Thanks to all the masters they have shown me the different ways to achieve the pose by knowing my body limitation.

Gratitude to Anahata I feel so lucky that I have joined Anahata and I am so grateful to all the masters at Anahata Master Yogananth for your profound knowledge that has deepened my cognition for yoga and applying it in my daily life. His expertise in various topics on yoga including asanas opened my eyes even more to yoga as a lifestyle as well. Although his classes are difficult to book I learned a lot from each of his classes and felt so happy and content. And also very grateful for your useful advice on my teaching assignment Master Raja’s classes are so interesting and he is so humorous that making me no feeling of tiredness after class, and he is always focused on opening each part of our body rather than the final asanas. I learned a lot of warm ups from him, and he lead me into a deeper yoga level while the YTT theory. Before his YTT I only focused on asanas practice too much that I hurt myself, now I slowed it down and find the balance between asanas and my mind . I feel happier than before. Master Pratyay’s classes are always so energetic and powerful, and He stated my curiosity in inversion yoga and from a beginner to an intermediate level I think, also he has made me conquer my fear of falling down when practising. I enjoyed every class of his. Master Kammy is always so sweet and patient to all the students in each class and she even spoke mandarin to help me in her class (because my spoken English is poor ) Thanks to Master Dilip, Keshav, Vishnu, Mahesh and so on … for your helpful and well-structured instruction and technique, you all have helped me a lot in my yoga journey. I am also grateful to the studio staff at Anahata, you all made me so welcome in Anahata. Finally, what I have gained from Anahata is not all about yoga, but also I learned to be more patient and confident which leads me to be a better person in life. Also thanks to Anahata I made some friends here which make my life enriched

Anahata Yoga is the go-to studio when it comes to teacher training and for serious yoga practitioners in Hong Kong. Having completed two teaching training courses at Anahata, I decided to continue the journey and completed the 200 hours of foundation training. Within a short period of time, we learnt about yoga history and philosophy, the eight limbs of yoga and how we can incorporate them in our daily life, pranayama and meditation, kriyas, anatomy, as well as a wide range of asanas, how we can further deepen our practice, both for our own selves and for our students. The flexible programme schedule enables working professionals to participate in and benefit from the course fully.

It was a wonderful way to realise my dreams - taking my first steps in becoming a yogi. Joining this YTT course taught me a lot in both anatomy and practical classes. It deepened my level of understanding of Yoga and the depth it entails, bringing good spirits, mindfulness and positivity. Everyone was so encouraging and I had the most fantastic time. I loved every moment and felt very thankful for this opportunity. This course has prepped me well to continue following my dreams. All the masters are so enthusiastic in teaching and were so helpful in providing a welcoming atmosphere. I will definitely come back for my next level of training. Thank you so much to all my beloved Masters, you have been an inspiration.

I absolutely enjoyed the course and imbibed each and every part of the modules. I wanted to take this opportunity to thank Master Yoganathan for sharing his teachings and experience, I felt a state of bliss with your sessions. . He taught me the right technique to do many poses including headstands and helped me build confidence. Thanks to Master Keshav for the pranayama and meditation module, Master Raja- Thanks for giving us a great start & introduction to the basics of Yoga, loved your energy and vibes. You led us by the right examples of Yama and Niyama :). Master Vishnu and Master Dilip - I'm glad I got an opportunity to learn anatomy from you. Master Mahesh - thanks for teaching us the asana module and going deeper into each asana. Areas of improvement: The learning book could have been a little more organized. TAlso, it would have been nice if a general sequence to practice asana's at home was shared or documented in the coursebook.

I want to take the time to say “thank you” and express just how enjoyable the YTT course was with Master Raja, Master Vishnu, Master Keshav, Master Yogananth and Master Mahesh. I felt I connected with each one and learned so, so much from them. They are all true masters of their craft and I am grateful for the energy and time they all gave to coach me during my practice. I sat through each class with eagerness and excitement and have honestly not felt so invigorated in a long time since starting the course. Through attending class and engaging with each master my yoga practice has improved significantly as has my confidence. I am proud to begin my teaching journey here and hope it will not stop there. Highly recommend this course to anyone who wishes to learn properly from the foundation and if you have a goal to teach to one day.

I am truly grateful to have completed the teacher training course this year. I would like to express my sincere gratitude to all the Anahata yoga masters who have generously shared with us their knowledge and experience during this wonderful journey. Thank you for unveiling the power and principles of yoga, and for showing me a new dimension with endless opportunities and possibilities. Although the course has officially come to an end, I am going to keep practising patiently, calmly and happily each day to seek consistent improvement. Namaste.