It has been an amazing experience to take this course. The various Masters I have been privileged to be taught by have given me a deep understanding of the history of yoga, as well as the practice of yoga. My practice has helped me develop a deep sense of connection and I am up each and every morning at 4.30 to begin my day with 45 minutes of meditation, which allows me to gain a fresh perspective on what the day may hold. Thank you for the teaching.

My favorite part of the class was the students discussions! Each master is patient and caring, and they are always ready to answer our questions.

This course has had a profound effect on me and I feel thankful to have taken part in it. The most impressive thing was I enjoyed the Yoga classes that were led by Andiappan Yoga masters, which really inspired me. The masters shared their knowledge in a systematic and interactive manner. What I have learned from the course will help me in my future yoga journey as I incorporate the lessons learned from the course. Namaste.

It was a hard time that only online class is available for the whole course due to the government-mandated lockdown in Hong Kong. Teachers of the course are passionate about teaching yoga and are very knowledgeable and experienced in the field, I like Master Vishnu's anatomy classes. Classes are interactive even online study mode and students are encouraged to ask and answer questions and show the poses to get better alignment.

The 200-hour Yoga Teacher Training course is a rigorous training that gives a comprehensive overview of the anatomy, history, theory, pranayama, kriya, mudra, bandha, meditation and asana of yoga to students interested in deepening their learning and sharing their learning with other students. What makes this course exceptional when compared to the trainings offered by other yoga centers would be the authentic yoga perspective offered by the teachers, many of whom are from various yoga lineages and some were trained by the renowned Guruji Dr. Asana Andiappan himself and educated in yoga and sport as an academic discipline. The instruction given shows clear connections to the life sciences and is suitable for professionals such as physiotherapists and academics dedicated to those areas of expertise. The teachers were always willing and ready to answer any questions students might have regarding every macroscopic and microscopic detail with patience and humility. The included 40 group classes and 30 andiappan classes ensure that students are continuously following practical training alongside the intensive theory hours. I have seen tremendous improvement in both my practical and theoretical learning in the short three months. The only advice I would give is perhaps to focus a bit more on teaching techniques and sequencing as those were limited to the last two lectures before the assessment. Perhaps a glossary or a sample script of some common phrases used in instructing yoga can be given to students as a reference. Other than that, the course has been a fruitful and eye-opening experience and I highly recommend that passionate students dedicated to deepening their yoga practice join this course.

This is the foundation course of yoga teaching training. I have learnt the history, lineage, anatomy, pranayama, practice of basic asanas and teaching techniques of yoga, which broadened my horizons and deepened my understanding of yoga. With gratitude to all the masters for teaching me with the wholehearted. Namaste

Thank you so much for sharing your knowledge with us. Learning from the teachers has been very beneficial to me. As a result, I have gained more self-confidence. As a result, I am now able to find my own path. I will start by making yoga a part of my daily routine.

This teacher training course has been a great learning experience for me. There is so much effort put into making sure our classes run smoothly at the school, the staff, and the teachers. I find the content and teaching methods very useful for my practice and I look forward to practicing regularly at the studio.

I had a great experience in this 200 hours of yoga teacher training. The course is well structured as it covers the history of yoga, anatomy, asanas, pranayama and practical classes. The masters are professional and kind. This course provides the fundamental and in-depth knowledge for preparing someone who would like to be a yoga teacher in the future. I believe I will attend other YTT courses because I had a great and formative time.

The course gives you the opportunity to gain a better understanding of the meaning of yoga, its history and its origins, as well as the direction at which to develop that knowledge. I really learned a lot from this course, especially about asanas, pranayama, yoga therapy and how yoga can be taught to all types of individuals.

I was originally hesitant about my experience at Anahata Yoga for two reasons. First, I did not know who would be teaching the course. Second, I would desire a smaller class so I could get more interaction with the instructors and classmates. At the end, I would like to say I am very delighted that I chose Anahata. Before I signed up for the YTT, the staff advised me to book a trial class. My class with Master Yogananth was a wonderful experience. The staff was friendly and helpful both through WhatsApp and in person. I later decided to register for the YTT. All the Masters in YTT were knowledgable and passionate in guiding students in their yoga journey. Due to the pandemic, the face-to face instruction had to change to online. I was not happy about that. Though instead of focusing on the limitation of online teaching, I have shifted my mentality to think how this online experience could potentially benefit me in the time being. Each Master has brought a unique teaching style and character to the course, which ended up to be a strength to the YTT. I enjoyed thoroughly with each theory and practice sessions. Even through the screen, I could sense the passion of each Master in leading us toward a disciplined and joyful yoga journey. With online mode, I was not able to interact much with classmates. Though I look forward to getting to know others at the group practice or other YTT in the future. I would like to express my deep gratitude to Master Raja, Master Vishnu, Master Mahesh and Master Keshav for your time and efforts at my YTT. You all have been inspirational and supportive. I have learned steps to connect my body and mind. It is going to take regular practice with a more discipline life. I know it will not be easy but I know I have the resources and support. Also, I would like to thank all other Masters who I have been fortunate to attend your yoga practice. Finally, I would like to thank the staff for making Anahata a warm and welcoming place.

As part of my 200-hour YTT program, not only did I learn asana poses, but I also learned yoga philosophy, yoga history, and breathing techniques. In addition to the wonderful masters who deliver all the knowledge deeply and in an interesting and practical manner, this yoga journey has completely changed how I live. Thank you for all your assistance. I highly recommend this training to any yoga student who wish to deepen their knowledge in yoga.

Taking part in this yoga teacher training has been a great learning experience since there is such an inspiring and knowledgeable team of teachers involved. I am grateful.

From learning about the philosophy and history of yoga, to discovering the benefits of embodied movement and mindfulness, I’ve taken on a journey of intense self-discovery and introspection. This journey is shared with a close group of peers, and a feeling of community and connection knits together the inward and outward journeys of finding and teaching my truth as a yoga teacher. Thanks for giving me the chance to be part of the learning journey.

The YTT200 has been a valuable journey that focused not only on the physical aspects of yoga, but also the history and meaning behind meditative and breathing practices in yoga. The course instructors were patient and organised in their teachings and gave students guidance every step of the way to make asanas more attainable for every level. These lessons will definitely serve to be a great foundation for future practice. I highly recommend it to anyone who wishes to begin their yoga journey seriously.

While I am learning the lessons, I feel like I am in a peaceful and calm state of mind. This has been a new and inspiring experience for me. The only pity that I can think of is that we can only conduct half of our classes online, which is really frustrating due to government's covid 19 policy. I am grateful for all the knowledge that I have acquired, but would appreciate it if you could arrange some workshops for students who are affected by the pandemic and get them involved in the teaching process. I am grateful for the arrangements you have made. Namaste.

It was a wonderful experience to learn more technical skills and knowledge of yoga, meditation, and breathing techniques. The course learning was very helpful and productive.

I am very grateful to have joined the YTT course even though I haven't been practising yoga for long. The teachers here are great masters and they provided a lot of theories on yoga, which gave me a holistic view of yoga development and practices. I no longer feel my back pain under the guidance of the masters to achieve correct poses. I highly recommend this course to others.

The teacher training course learning experience I had at Anahata Yoga was wonderful. Although most of the course was conducted online as a consequence of the pandemic, all of the masters were excellent at giving clear and precise instructions in online classes. Thanks for helping me have a better understanding of yoga.

I was very initially before starting the YTT course because I got a lot of weakness in my asana practice. This course has totally changed my understanding, both my mind and body. It changes the meaning of yoga to me. Yoga is a lifestyle and it is not just asana. Anahata Yoga is special and different from other yoga schools. The Andiappan Class is unique, great and useful for my future teacher life. All the masters are very nice, encouraging and welcome to share their knowledge with us. They are patient to teach and answer my question. I enjoyed learning every part of the module from the masters. I really feel the time flies. I would like to express my deepest gratitude to the masters who taught in the past three months - Master Yogananath, Master Raja, Master Vishnu and Master Mahesh. Having an opportunity to learn from Master Yogananth is a gift in my yoga journal. The profound knowledge you have taught me is unforgettable. The teachings and experience shared in the class are precious for me, the explanation and the demonstration in the module of Asana practice in detail. In short, it is marvellous. You learn a lot each time when you attend his class. Master Raja is interesting and he gives a great start and great introduction to the Teacher Training course. He taught me in the first lesson is Eat well Sleep Well and that is discipline. The anatomy module taught by Master Vishnu is impressive and detailed. The interaction in class between him and us is very entertaining. Master Mahesh is patient and explains very detail and deeply. I am thankful to the masters I met in group classes and andiappan classes. I am grateful to learn from all masters I met in Anahata and I will never forget what Masters taught me. Thank you masters for giving me a memorable and fruitful yoga journal in the past three months.

YTT course gives me a whole new perspective of yoga, the instructors are all so knowledgeable and they are able to answer my questions, i would love to continue my yoga journey with Anahata Yoga Masters even after the course is finished.

The course provides me with deep insight into Yoga history, anatomy, asana, and pranayama techniques. It also enhances my awareness of the body alignment of fundamental yoga poses, and the correct approach of entering a pose. The masters are all professional and knowledgeable. I enjoy the lectures and also group practices a lot.

I have learnt so much more than before. Although I am not aiming at being a teacher, I do understand more about the basis of yoga. I can practice yoga in a more proper and effective way. Wish I can join other workshops from Anahata Yoga in the future. Maybe someday I wish to be a teacher and tell others the advantage of yoga also. Thank you masters for all your dedicated teachings and inspiring me in my yoga journey.

The teacher training course was a great experience in yoga learning. The teachers are nice, supportive and professional, also the reception colleagues.

I love the teacher training and enjoyed every min of learning. I learnt what yoga is from the traditional view and also the scientific view. I hope that I can become a yogi not only by just doing asana but also in my life discipline. thank you to the teachers for their support and professional guidance.