I have gained great learning experience of this course, which offers a systematic way of yoga theory study and yoga practice. It has not only stimulated my interest in yoga learning but also offers guidance to search for life balance, integrated body and mind.

It was overall a very good experience. I have deepened my knowledge in all aspects of Yoga practice and experienced different teaching methods. It's a first step to going deeper into the knowledge, developing further my personal practice and teaching to beginners. I would have liked to see more time dedicated to mentoring, teaching methodology and yoga philosophy discussions.

Firstly, I want to thanks for Master Yogananth, Master Vishunu, Master Anurag and Master Mahesh who taught us for the past 3 months. So happy I am one of the students of this YTT 200 course.During the course, I have learned the history of different lineages of yoga; the human anatomy, the asanas and the teaching techniques. It totally changed my concept of yoga. After the course, I have known that yoga is more than that asanas. It harmonizes our physical body and mind. Yoga is a lifestyle rather than a sport. And what the masters always said: Never compare to others inspired me a lot asI used to be upset when I can't achieve to the asana. However, I begin to appreciate every movement of my body and enjoy different progress I made.And I want to send my big thanks to all the masters and staffs in Anahata who gave me an unforgettable experience in my life.

The masters were professional, experienced and passionate. They could answer all my queries on yoga and merged the lecture content into daily life examples. It's deepened my understand of yoga and increased my passion to yoga. The 30 classes included in the course were a great experience, too. The class style and sequence were quite different from what I usually practiced in another center. An inversion (especially headstand) was included in almost every class... and I managed to do a headstand without a wall during that period! Practice and all is coming.

This course provided knowledgeable teachers, I gain more than what the textbook has given and what I have expected. The anatomy part is really great and detailed. I love it very much. Through the course, I think myself has improved in experiencing the differences on body and mindset. My flexibility and inner strength is improving, as I can do some of the advanced poses that I couldn't do before. I learn how to relief stress and calm myself better especially for the past few months with the work stress. Before the course, I know stretching is essential to our body only. After this course, my concept is more well-rounded with the development of mind, body and spirit.

Months of yoga training hasn't been quiet an easy journey for me. I had fears to overcome as I had doubts and questions to myself before applying the course; Is it ok to apply if I can’t even touch my toes in forward bend? How am I going to manage my time between classes, work and personal obligations? After all, I am glad that I applied the yoga teacher training course because I’ve learned a lot of things from it about myself, yoga and life. The teacher training course was a major eye opener, I’ve learned many lessons, I’ve met some amazing yoga lovers; I’ve overcome countless obstacles. Throughout my yoga teacher training, I learned so much about my body, I have a better understanding of what my body can do and what adjustment I should make for myself in my yoga practice. I am thankful for my practice with the masters and the others that yoga helps being a better self. Yoga taught me self-love. Also, I am grateful that I’ve learned how to be a good yoga instructor, A good instructor can read their class, and adjust as required even the tone of the voice is needed to be considered. Masters from Anahata have given me many gifts. Yoga is an ongoing practice, I will continue my practice to be a better me and to get better at living. Namaste!

It's great experience for me to know the real meaning of Yoga according to this course. All the masters are enthusiastic about the yoga and showed genuine concern for me.

I am incredibly grateful for the opportunity to participate in this yoga teacher training course. The delivery of the course was exceptional, exceeding my expectations in every aspect. The teachers demonstrated profound knowledge, provided engaging and interactive sessions, and created a supportive learning environment. The course administration was well-organized, and the materials provided were comprehensive. Overall, this transformative experience has equipped me with the skills and knowledge to embark on my teaching journey. Thank you for this remarkable opportunity.

The more the course get into the details of yoga studying, the more there is to explore and learn. Master Yogananth was very patient and very clear in giving explanation which made learning easy and to understand. So is master Anurag. In summaries, I feel I have gained very good fundamental knowledge and authentic understanding of classical Indian yoga. Which I realise the Western approach of yoga is very different and some details are lost in translation. Thanks for the teaching. Namaste.

First of all, I enjoyed every classes thanks to all the qualified teachers. All the teachers were really committed to the class and teaching, and the class atmosphere was always quite professional and comfortable. Through this course, I found that not only my knowledge but also my interest have deepen through the course. Ive made a lot of highly motivational friends from the class also. That is also precious.

I really enjoyed this 2-month training at the Anahata Yoga Studio. I think I discovered the world of yoga and its link with the Indian culture. I believe that I improved my practical skills. I learnt new postures, their variations, their benefits to the body and mind, and the way to teach them. I explored a face of yoga, not well known in Western countries: the techniques of Pranayama, Meditation and more especially the Kriyas. I do appreciate the patience of the teachers. I thank them for having transmitted me their passion for this wonderful discipline.

Below is my feedback and learning experience: I have been practicing yoga since 2011 and suffered from low back pain for several years. I want to learn the correct alignment from yoga so that I took the 200hrs YTT at Anahata Yoga. From this course, I have deeply understood about many information of yoga anatomy, physiology, history, pranayama, mudra and asana. From the 30 hours group class practice, the back care class which were conducted by Master Vishnu, Nirmal and Mahesh were a great help to me. Thank you so much for the team of knowledgeable, experienced and professional masters teaching us yoga from the heart. I look forward to studying and practicing at Anahata Yoga again in the future. Namaste

It was an amazing experience, learning so much every single day of the Yoga Teacher Training Course from knowledgeable masters with a lifetime of experience. Learning at such a pleasant atmosphere, from an authentic source about both the theory and history of yoga was fascinating. As for the practical part, getting very hands-on instruction was great. I felt myself improve in my practice after the course. Despite having to work full-time during the course, with a busy schedule, the early mornings and late nights during the period of the course was worth it. Im beyond satisfied and happy that I decided to join the course and would like to join more teacher training courses in the future to deepen my knowledge and improve my yoga practice.

Comprehensive and authentic teacher training program. Namaste!

I could learn the yoga basics overall. Teachers are amazing and very satisfied about the class thank you!

IT WAS A NICE COMPREHENSIVE COURSE TO HAVE A BASIC KNOWLEDGE OF YOGA FROM ALL ANGLES LIKE ASANAS, ANATOMY AND SPIRITUAL CONNECTION,. LEARNING ABOUT VARIOUS YOGA SCHOOLS ,HISTORY OF YOGA, WAS A GOOD INTRODUCTION.

Although I have practised yoga for almost ten years, I have never experienced such an in-depth self-transformation as what I learned from yoga masters in the Anahata Yoga school. All yoga masters teaches my classmates and I with enthusiasm. They will answer what we queries and interested patiently during class or even after class in order to ensure we understand well. What I learned from the training is all individuals are unique physically and mentally. We should respect the uniqueness during the yoga practice. Hence, we shall never compare oneself with others. Try our best. We sometimes shall accept our limitation and let go if we have already do our best. I am delighted to meet professional yoga masters and supporting classmates during training course. Ending of this 200-hour training course marks the beginning of my next step of yoga journey. In order to advance my horizons in yoga learning, I have already signed up the coming Advanced Hatha Yoga teacher training course. Namaste

I have learnt a lot about different aspects of yoga (history, philosophy, physical, mental etc.) from this Teacher Training Program, and it has made me want to learn further more about yoga. All masters, Anurag, Yogananth, Vishnu, and Mahesh taught us with all their heart and much energy, they gave detailed explanations and answered every question patiently. The program is structured nicely with a well balanced mix of theory and practical. I really enjoyed going through the Program with my dear classmates. It was great synergy having classmates to learn, discuss, practice, and grow together.

This course allows me to establish a more solid foundation in my future practice of yoga. It is a very fruitful three months experience and I am very grateful to get to know a bunch of yoga lovers during this experience.

The course was informative and well structured. The course materials are useful and instructors are knowledgeable and responsive to the students needs. I enjoyed the course and it was a fruitful experience learning more about yoga.

The 200hr Yoga Teacher Training at Anahata was an experience that is truly enriching. During the first month that we discussed all theories, Masters Vishnu and Anurag both were very patient in explaining all the basic theories. After which, we discussed body anatomy, history of yoga, types of yoga, yogic literature, styles of yoga, the 8 limbs of Ashtanga yoga, pranayama, kriyas, mudras and bandas. We also discussed teaching techniques which was very helpful if we are to teach beginners yoga straight after the course. These information learned from all the theory classes are very helpful in attaining a deeper knowledge on my practice, but what I enjoyed learning about most were the different types of asanas, and how to teach them, from Master Yogananth. He was very patient in going through each asana in the module, having us do it first, and then teaching us how to teach the asana effectively to others. This module was also the main chunk of the course. Now that the course is finished, I am so thankful that I decided to finally go ahead with the course. I now have a holistic view of yoga, that it is indeed a way of life. My practice will never be the same again, as from before I started the course. I now view yoga as something that is part of me, a way of living that does not just deal with fitness or physical health, but also mental and spiritual health too. I would like to especially thank our teachers, Master Vishnu, Master Anurag- for being ever so patient with your teaching, and for sharing with us your stories, personal experiences, connecting with us and answering all our questions. And also to Master Mahesh, for helping out whenever he could. I enjoy his classes very much too. I would also like to give Master Yogananth the biggest thank you, because without his patience, and his contagious passion for yoga, this course would not have been so successful. Master Yogananth and his kindness of heart, lightness of being and sincere love for others, has really made me develop a deeper love for yoga. I will be recommending this course to other friends and family, and might even take another course in Anahata Yoga, HK. Truly worth it!  

I have gained more knowledge of yoga in all aspects after this training course. More practices on asana and meditation could be done. Working with a partner certainly helps enhancing the experience as it is always easy to watch the demonstration but its different when you actually do the posture. Good vibes throughout the class.  

I joined the 4-month 200 hour Yoga Teacher Training course at Anahata yoga with the aim to enrich my personal knowledge: to learn the philosophy of yoga its relation with human anatomy as well as proper teaching technique to prepare myself for my interest outside of regular work. Overall, I was satisfied with the teachers quality and course content. The different modules of the course set a proper foundation for new yoga teachers. The practical modules also helped us understand our own anatomy and limitations and how to work around them. The teachers are very knowledgeable in their subjects and tried their best to answer all our inquiries even after class hours. All in all, I would definitely recommend the course to anyone who is interested in learning the basics of teaching techniques in yoga / those who would like to improve his / her own knowledge in yoga.  

Overall, I enjoyed my experience with the 200-hour YTT at Anahata Yoga. The teachers seemed very knowledgeable and passionate about the practice of yoga, and they welcomed questions or concerns. Regarding the 30 hours of self-practice, I was glad for the opportunity to learn from different instructors and experience different class and teaching styles. I feel that I learned a great deal about the history and background of yoga, as well as the poses and parts of the body.

It was such a great experience of have my first 200hrs YTT in Anahata. I truly felt every Masters in Anahata are teaching us with heart. Yogananth and Vishnu are yoga guru with fruitful experience that they always are willing to share with us. I will definitely consider to continue my yoga study in Anahata.