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This was my third course at Anahata. I like that their courses are very specific that most of the contents are new to me still! And even after this course, there are just still a lot that I could to learn about yoga! Regarding this Yoga Therapy TT, I enjoyed the explanations on Ayurveda concepts provided by Master Vishnu the most, such as the doshas, marma points and the diets for different doshas' people. I could really feel his passion in sharing the Indian culture to us! I now understand how some simple asanas could benefit different parts of our body and I now enjoy putting even more time in holding these asanas. They make my body feel great! I would also like to thank the Anahata team in trying their best to manage all these ad hoc online class switching due to COVID19. In fact, I found having the theory modules online even better as we could utilize the internet and technology better in this way. Thank you all and I hope the studio could be reopened real soon, can't wait to meet all masters in person again! Namaste!

The course covers different aspects of yoga therapy, with emphasis not only on the theory, anatomy, asanas for different physical problems, but also the pranayama, meditation, Ayurvedic principles (e.g. doshas, diets, lifestyle, poses to improve the body) and marma chikisa. The comprehensive coverage of the programme gives students the understanding that yoga therapy improves the body, mind and spirit in a holistic approach.I would also like to express my heartfelt gratitude to all our dedicated masters as well. They are enthusiastic and eager to teach and share their valuable experiences with us, always answering our questions with patience. I am grateful for their devotion, patience, vehemence and passion for teaching. Thank you.

The content was very good. Enhanced my knowledge of yoga. Gave me a lot of insights in teaching students who have injury. Although most of time the course was held via online channel due to COVID social distancing measures but I enjoyed it very much. Thank you all masters.

I am very happy to take 300 hours yoga therapy teacher training course.. However, most of the class cannot be attended at the studio due to the COVID measures. The YTT classes are arranged as on line class,, but I still enjoy each and every class very much. Thank you for all masters.

The Yoga Therapy Teacher Training was a fantastic course - it really broadened my knowledge around yoga from a holistic perspective and how it can be utilised to improve overall mind and body health. While the course was comprehensive and great for my learning and development, it also made me aware of how much more there is to learn around yoga and yoga therapy. I really look forward to continue this learning process. My great thanks to all the Masters who shared their time and knowledge to assist my development - they all provide great guidance and insight in their unique individual style, they made the learning process fun and challenged me to look for further opportunity to develop knowledge and skills.

The teaching quality is very professional, I have learned a lots from different maters. Truly appreciate the school to arrange different masters to teach the topics according to their background, which is very fruitful and precious for me. All the learnings here will be helpful for lifelong, my knowledge were deepen and my practise are growing beyond asanas but also toward other limbs of yoga. Thank you all my Maters.

Glad to have a variety of different teachers in a YTT course, especially enjoy the practical lessons from master Yogananth, master Dilip and Vishu It's a pity that the lessons are conducted via Zoom due to COVID-19 situation and really hope to practise again in studio

It has been interesting and enjoying the experience in the course or content being taught.

This was a very comprehensive course covering a broad range of concepts and injury rehabilitation through yoga. I am very thankful to the kind yoga masters who helped administer the course. My favorite topics were chakras, marma points, meditation, and ayurvedic nutrition and lifestyle. Injury rehabilitation was less useful for me but it is good to get a basic understanding of adaptive yoga postures for pain management and recovery. Thank you very much, Anahata!

It is eye opening to learn the theory and scientific support behind yoga therapy. Yoga is not just about fitness and asanas. Great course by knowledgeable masters. I’m grateful to join the community and help others in need.

It's amazing learning, fantastic, wonderful and excellent course for yoga therapy. We studied everything in a detailed manner. I think it is the best yoga therapy teacher training in Hong Kong where each student/yoga teacher should have this knowledge.

Through taking the yoga training course, I found it highly interesting to learn about the yoga practice as well as the diet appropriate for each of the 3 doshas. I am glad that I am now able to diagnose the dosha of not only myself but also of my family and friends and provide them with helpful advice. I could also study various health issues in depth and apply yoga posture and pranayama to help improve them. However, I wish the course also included a practical training session in the field, which would be a great opportunity for the students to apply what they have learned to actually treat the issues patients have.

In the beginning, I had a few injuries and thought to come to this course could learn a few things to heal my pain. This is far more than I expected. Not only I learnt how to rehab but also to strengthen my body. This course also covers a lot of interesting content such as Ayurveda, lifestyle and many common problems in our body. I have decided to use what I have learned to help more people. I really appreciate Master Vishnu, Master Yogananth and Master Dharaj for their time and effort. I enjoyed their teaching and this course very much.

Great course, interesting topics, however, 300hrs is too short time for the amount of knowledge to be studied in yoga therapy. Learned a lot for my own practice and i enjoyed every bit of this course. Thank you

I was very happy with this course. I found the training to be of high quality. My approach to yoga has completely changed. A special thank you to Master Vishnu for his generosity in sharing his knowledge for such an extended period of time!

I found the course to be very rewarding because I gained more knowledge about yoga therapy and ayurveda. I am interested to learn in how different types of diet can help different people heal their bodies in a natural way. In addition, I was pleased to learn something about yogic anatomy, which can help me in my yoga teaching. However, I had hoped to learn about anatomy of conditions in greater detail. Learning about pranayama and meditation and how to share it improved me as a yoga teacher. Overall, the course has met my expectations.

I loved every single day of this training. Especially the yoga anatomical and the ayurvedic topics broadened my knowledge about yoga and how it can help to treat different health conditions. I find 300 hours were not enough though to cover everything as it is an ocean of knowledge , In general I would recommend this training wholeheartedly and find it essential & crucial knowledge for any aspiring yoga teacher. The teachers were absolutely amazing and i'm proud to say that i feel like i'm learning from the best masters in HK!!

I feel so grateful to attend such a wonderful class with many experienced masters's teaching and demonstration. It's so knowlegable and practical for my yoga journey.

Very good training and I really enjoyed every single class. namaste

Yoga and Ayurveda together form a comprehensive and integrated therapeutic working model for maintaining our physical and mental health and resolving conditions of ill health. While it is impossible for any single course to teach all aspects of these two interrelated branches of ancient Vedic knowledge, the course ignited a fire in me to learn the art, science, and philosophy of Yoga and Ayurveda, from both traditional and modern perspective.

Love that the classes target different common injuries and disorders in each lesson, so that we have a more focused learning and discussion and in-depth Q&A in the specific yoga therapy topic. Very informative and detailed classes.

I thoroughly enjoyed the Yoga Therapy course, taught by the Masters with their wealth of knowledge.

I love every thing i learnt in this teacher training course, Thank you Master Yogananth and Vishnu. Would love to have more practice on breathing. I understand there is always more to learn in yoga therapy.

My pleasure to take second TT course at Anahata. Detailed content in variety of aspects.

Very informative, learned a lot. Thank you.