I really feel so enjoyable and learn the ethetic hatha yoga from all the Masters. They are all very nice and bring us a great view picture of the yoga Asana, as well as the philosophy of yoga. Before I joined Anahata, I just know about the goal to make the postures (Asana) to perfection. Now I know more deeper knowledges about it is not just postures, however the breathing technique, mindset, declipine and observant to ourselves are also essential elements to be a good yogi. The teacher training course also let me know the bigger pictures of how to be a good yoga teacher trainer, being humble, positive are also more important than just demonstrating the postures by commanding directly. I really love how their way to teach us. Thank you so much and I will continue to my yoga journey with all of you.

Before starting this training course, my upper back is very stiff and my inversion poses are very poor. During these three months, the instructors well understand my weakness and they all helped me to improve those parts of my body. They advised me to breath correctly and keep relaxing. Up to now, with the sincerely help of my dear Master, my upper back has opened a lot. Moreover, with the help of the correct breathing, I can stand for the inversion with a longer time, steady and lighter. Besides the improvement of the postures, the most benefit that I got in this course is: Make more real friends in Yoga field and know the true spirit of Yoga through all my dearest teacher Masters advices. Thank you very much.

I am very happy that I choose the right place to learn my yoga practice. During the courses, I learned more yoga knowledge and understand why so many people nowadays practicing yoga. I think this is a BIG topic to talk about yoga, not only practice on the yoga mat, but it changes a person’s habit, health and patience. Anahata Yoga has very good teachers and masters. They are so kind and friendly, and always have chances for students ask questions. Specially thanks to Master Mahesh, he looks very young, and he is a good and patient teacher. He wants to teach us all the knowledge about yoga  and his teaching instruction is very clear and easy to understand.

I have a good experience after finished this YTT course. I am so glad to know the yoga deeper after finished this course, All Masters in the class are very experienced and teaching enthusiastically in different aspects of yoga. I need to give truth thanks to all of them. They guide us not just teaching asana but all the theory besides yoga. That is well prepared to be being a yoga teacher in future. I also appreciate the andiappan classes practice in this centre, it provides a chance to practice in class with interaction between master and the learners in order to solve the hesitate that they have. It is very important in the improvement of the learning process. I also surprise for the lesson in Panayama, murdra and kriyas, these give a new interesting experience to me that I have never experienced before. On the other hand, I can apply the knowledge I learned in class on my assessment and teaching practice assessment. It helps me to consolidate my knowledge in yoga. At the same time, I would like to give some suggestions after finished the course. This a good coach in my journey of yoga learning .I wish I can be a yoga teacher in one day in order to introduce the benefits of yoga to others, let them enjoy yoga as well.

The teachers at Anahata are outstanding. Their knowledge of Yoga and their ability to help students individually is impressive and well worth the cost. I was quite pleased with the course and will likely spend many more hours at Anahata!

It is a great course, a lot of information to take in, so it is better to be involved 100 percent in it. Experienced and knowledgeable masters. Good way to deepen your own practice, or prepare yourself to lead your own classes. Especially enjoyed meditation lectures. Would definitely recommend this course!

After the course, I feel I have gained not just the knowledge but strength and flexibility. Yoga masters here are especially encouraging. They always answer our doubts on yoga professionally. And the course include some self-practice classes called Andiappan yoga , this practice focus on different aspects like hamstrings/shoulder/ back opening ,so we can focus on our weakness during the practice. I definitely recommend this course to anyone who is interested In yoga . And I would like to take this chance to praise master Yogananth, master Vishnu, master Mahesh and master Dhiraj for their patience, inspiration and professional teaching. Thank you

After this YTT200 program can learn more yoga history, origin, philosophy, anatomy and asanas knowledge, especially for the Kriyas practical session. I can feel my body much better and using the technique to improve my flexibility. When I keep on practicing will be have another mind and stage.

During this course I really found the things I was looking for when signing up for it. The history part of the course was very intense but also very important to understand the different approach and the way yoga was build in time. The yogic anatomy part was super interesting even for me who have a nursing degree I really enjoyed it. The part with the practice of different poses was very good but i takes time to understand how to sequence in order for warm up and counter poses. The pranayama and breathing part was good ( even if there was a lot of them that I could not do because of the pregnancy) I just regret that we did not have any classes about the chakras, I really miss this part of the training. The learning experience was good, the teaching method was very nice, all the teacher were very accessible if we have any questions or inquiry. Even being pregnant I did not feel left aside at all as all of them always find a modification for me without me feeling them annoyed by me, which was appreciable. The only down side for me is that I could not participate in all the classes and andiappan classes like core, detox or twisting because of the pregnancy but of course, that’s my own fault and not the course problem. I really wanted to say that I did enjoyed this course very much and just feel that I still need to learn even more from all the teachers and that I am already thinking about signing up for more teacher training. Thank you all

I am practicing yoga for 2- 3 years now. The reason to attend this course is to help myself to know more about yoga, from the fundamental of yoga to practical yoga practices. This course is exactly what I am expecting. Thank you for all of the Masters who teaches the class as all of them are very friendly, caring, experienced, and well-knowledge in what they are teaching of. I really enjoy the class and will recommend to my friend who interest to enhance their yoga knowledge as well. After this class, I will continue my yoga practice journey as many said, “yoga is a lifestyle.”

Generally good value. I learnt a lot from Master Yoganath and Vishnu. I wish there were more sessions involving class planning and teaching practice. The history module can be shortened. Thanks.

This training truly nurtured my yoga practice in unexpected ways. Throughout the entire program I was able to notice a change both physically and mentally. I became more aware of my own emotions and saw how yoga could help me. The diversification of teachers gave me examples on how to teach and how to guide students during a class. I must highlight the fact that I really appreciated the quality of your teachers and I am grateful for their guidance during the entire programm.

This is a very resourceful and enjoyable course. Not only does it deepen my understanding of yoga, but also enhances my interests in exploring more on this broad subject. All the masters teaching the course are very knowledgeable and dedicated to sharing their wisdom and experience with the students. It is a very pleasant learning experience journey in which the programme objective and the learning outcomes are attained. Namaste!

The 200 Hours Yoga Teacher Training Certificate Course is comprehensive and what I have experienced is far more than the 200-hr course included. First, the 40 hours self practice allow me to try all different types of yoga class, from Hatha Yoga, Yin Yoga, Yoga balance and core yoga. Throughout these practice, I have learnt more about asana practicing, more on self improvement, focusing more on enjoying yoga and find myself more calm and balance. Master of each class always provide their professional instructions and advice which allow me to enjoy the classes I have attended. The 30 classes of Adiappan yoga practice are the best and very valuable time for my practice. Each one or two hours class allows us to first, doing group practice, then do self practice under supervised by masters. I particular like the choices of class, from Shoulders and upper back, back bending, hips and hamstrings, wall series, inversion, and twisting, so I can do practice focusing on particular body parts which I hope to improve. In the YTT course, my classmates and I attended to the classes twice a week since November last year. It has been a long but fruitful journey, as we have been guided and have discovered the world of yoga from its history, philosophy, basic anatomy of human, asana practice, teaching practice and techniques. We have opportunities to exchange our ideas when we have discussion together and we have our doubts cleared when we asked questions to masters during the course. And the yoga journey is not only about doing poses, it is all about getting know more about ourselves and find the peace. I enjoy the class a lot especially when I can find myself improve a little each time after both theory classes and practical classes. I would like to send my deepest gratitude to all masters in the classes that I have attended, thank you for your teaching and I hope I will see you again in my upcoming yoga journey. Namaste.

When I chose to do this yoga teacher training it was really because it had a link with my studies and because I really liked doing yoga from time to time. During this 3 months, even if I struggled with a lot of asanas, I've always enjoy the practice at the Anahata studio, some teachers really take time to answer our questions, to help us with our struggles and motivate us. It is still a bit scary for me to imagine me teaching a yoga class from beginning to the end and be able to answer every question, be prepared for any body type, any issues... But step by step I wish one day I will be able to do it. This 200 yoga teacher training had been a really great experience !!

It was a great foundation to yoga and got to understand there's a lot of information that goes into one pose. No matter it is how to get into a pose or that counterposes are just as beneficial. namaste!

Overall it's a fantastic experience! I felt I learnt a lot and more than I expected, as I've been hoping to gain more exposure and knowledge of yoga outside a typical class. And only by attending this course, I now understand there's so much more to yoga than just asanas and I feel more prepared as I continue to learn and further my practice!

The course was amazing. I learnt a lot about my body and yoga. The teachers were so helpful, always given their time to explain any confusing we had. The classes are different from other centers I been to. The location was in the heart of Central, very convivence. Staff are friendly. I'd recommend Anahata yoga to anyone who wants to obtain Yoga teaching Certificate or regular yoga practice.

The masters were very professional and knowledgeable. The learning experience of my YTT journey was fantastic and I am looking forward to become a teaching volunteers for the Andiappan Community Yoga Projects!

Good course content and all masters are very knowledgeable and experienced, thanks for their teaching. Namaste

Highly recommend the course to understand all aspects of Yoga - not just Asanas. Very knowledgeable and experienced instructors. The only wish was to have more practical lessons on asanas & teaching methods.

The 200hrs YTT course has equipped me with the knowledge about yoga history and theory, which made me understand that yoga is not only about physical practice, but also mental development. It is not the competition as well. you have to listen to your body and understand your limit. It takes time to strengthen the muscle and improve coordination. At the same time, I learnt the right way to approach the basic postures. Generally, I found it useful and practical. Hopefully I can gain some experience and then organize a small class to coach among my friends.

Thank you for all the professional master in Anahata .The unique teaching styles and all the suggestion are beneficial to my yoga pathway!

The 200-Hour teacher training provided a thorough and holistic view of yoga for me. After 2 years of practice, I was looking to deepen my understanding of my asana practice and yoga journey as a whole. I connected deeply with the Anatomy module as well as the Ayurvedic modules that I can use in my teaching and practice. Thank you to all the dedicated masters at Anahata who has helped gain more confidence and guided my on my path.

It was an amazing 3 month journey and authentic yoga experience. I have learned so much and these 3 month education broadened my knowledge and corrected some of misunderstading I have had about yoga for very long time. Experience at Anahata was truly unique as this was the first institute or school that put heavy emphasis on the truth where yoga is not only about asana, fitness regime but a complete system, of which asana takes very small part. And the entire purpose of yoga is spiritual in mind and body, harmony as whole. I have enjoyed all various types of groups classes and appreciate different teaching method, different approaches, different types of yoga. It has helped me to gain better understanding of what types of yoga classes are available and suits for me depending on my physical condition, weather, time of the day to practice etc. Andiappan class was something that I rarely can see in any other institute or school in Hong Kong. I obtained a lot of knowledge on a lot of postures or practices using tools to approach asana and help with achieving correct alignment. One suggestion I would like to share is the possibility of offering Andiappan class for beginners or basic/intermediate level (or basic asanas appeared on 200 hour YTT booklet). I found that the level of warm up poses or asanas during Andiappan classes I’ve attended were aimed for intermediate/advanced level so as a beginner, it was challenging to practice modification/variation pose without digesting or grasping the basic alignment of the asana. Over all, again it was truly delightful experience for me and I’ve enjoyed every module of the classes and teachers. Namaste!